Boost Your Workout With Protein Shake Delivery Services
Are you trying to lose weight and gain muscle? Many people drink protein shakes to do just that. However, you don’t want to drink the same bland powder every day; nor do you want to travel to the supermarket to shop for it. Instead, order protein shake delivery! Our experts have tried and reviewed multiple meal delivery services throughout America. Besides shakes and smoothies, you can also get protein-rich meal delivery so that you can eat healthy all week long.
Stop searching for protein shake delivery plans and follow this helpful guide instead. Our experts are here to have protein shake delivery explained to you with charts and graphs. Here, you will learn about protein shake delivery as well as protein-rich meals. You can order prepared meals or meal kits. The first arrives as ready-to-eat meals, whereas the meal kit comes with ingredients and recipes. Keep reading to learn more about the cheapest protein shake delivery as well as the pros and cons of protein-rich meals.
Overall Best Protein Shake Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Overall Best Protein Shake Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Overall Best Protein Shake Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Starting price
- 4-18 Meals Per Week
- Dietitian Designed Meal Options
- Entrees For protein-specific Diet Plans
Paleo
Athletes & Fitness
Keto
Plant Based- Paleo
Healthy Eating
Gluten Free
Dairy Free
Popular Factor75 Meals
Sweet Potato Satay with Coconut Rice
- Prep & Cook Time 0 min
-
Difficulty Level
Moderate
-
Spice Level
Spicy
Meal Overview
Sweet potato dreams are made of this! A traditional peanut satay sauce is made with a peanut butter base with additions of lime juice, sambal chili sauce, ginger and garlic. This creamy sauce is plated over roasted sweet potatoes tossed with kaffir lime and cilantro. A base of coconut basmati rice contains shredded coconut and cilantro mixed in, forming a perfect bed for the vegetables and sauce. To tie in the peanut flavor, we add spicy gochugaru-toasted peanuts on top. Miso-roasted green beans are made from fresh green beans combined with sesame, red miso and roasted garlic and served on the side.
In Your Box
- Sweet Potatoes
- Green Beans
- Water
- Brown Basmati Rice
- Garlic
- Ginger
- Unswettened Creamy Peanut Butter
- Roasted Peanuts
- Unswettened Coconut Milk
- Toasted Sesame Oil
- Olive Oil
- Agave Nectar
- Cilantro
- Red Miso Paste
Nutrition (Per Serving)
- 740 Calories
- 38g Fat
- 770mg Sodium
- 87g Carbohydrate
- 18g Protein
Peruvian Shrimp Bowl the perfect keto pescatarian dish
- Prep & Cook Time 0 min
-
Difficulty Level
Moderate
-
Spice Level
Spicy
Meal Overview
Our Peruvian Shrimp Bowl, the perfect keto pescatarian dish! This keto-friendly meal is made with oven roasted shrimp served over a bed of roasted red pepper cauliflower “grits”. This brings color and dimension to the dish, while cream and parmesan cheese give the grits their creamy texture. On the side, diced broccoli is roasted and topped with a scoop of chili garlic butter. A cup of aji verde comes along with the dish, which is a spicy Peruvian green herb sauce made from garlic, jalapeno, cilantro, lime and aji amarillo chili powder. We make a creamy version of aji verde by combining it with avocado mayo!
In Your Box
- Wild Caught
- Shrimp
- Broccoli
- Organic Cauliflower
- Olive Oil
- Avocado Oil Mayonnaise
- Heavy Cream
- Onions
- Cream Cheese
- Unsalted Butter
- Cilantro, Roasted Red Peppers
- Parmesan Cheese
- Garlic
- Cotija Cheese
- Aji Amarillo Chili Powder
- Jalapeños
- Lime Juice
- Sea Salt
- Green Onions
- White Paper
- Cumin
- Granulated Garlic
- Dehydrated Garlic
- Black Pepper
- Gochagaru Pepper Flakes
- Guajillo Chile Powder
Nutrition (Per Serving)
- 560 Calories
- 48g Fat
- 270mg Cholesterol
- 820mg Sodium
- 14g Carbohydrate
- 24g Protein
Overall Best Protein Shake Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Starting price
- Fresh and high-quality ingredients
- Cooking Time: 20-40 minutes
- High protein recipes
- Paleo
Plant-based protein- Keto
Vegetarian- Plant Based
- Paleo
- Healthy Eating
Balance
Popular Green Chef Meals
SALMON WITH RED PEPPER SAUCE broccoli puttanesca with tomato Kalamata olives & capers
- Prep & Cook Time 20-25 min
-
Difficulty Level
Moderate
-
Spice Level
Not spicy
Meal Overview
Melt-in-your-mouth pan-seared salmon is covered in an INSANELY flavorful roasted red pepper sauce for a quick, flavor-packed dinner! Serve it over rice or noodles.
In Your Box
- 1 Salmon
- 3 Mustard-Herb Seasoning
- 6 Kalamata Olives
- 1 Roma Tomatoes
- 1 Garlic
- 168 Broccoli
- 55 Roasted Red Pepper Vinaigrette
- 10 crapers
- 1 Yellow Onion
Nutrition (Per Serving)
- 720kcal Calories
- 59g Fat
- 10g Saturated Fat
- 14g Carbohydrate
- 5g Sugar
- 5g Dietary Fiber
- 33g Protein
- 75mg Cholesterol
- 470mg Sodium
PORK CHOPS WITH TRUFFLE ROSEMARY SAUCE with jasmine rice with kale, roasted red peppers & dates
- Prep & Cook Time 25-30 min
-
Difficulty Level
Moderate
-
Spice Level
Not spicy
Meal Overview
Truffle zest and rosemary are the perfect aromatic match, combining the distinctive earthiness of black truffles with rosemary’s woodsy notes of evergreen, citrus, and pine. After searing pork chops and cooking kale with roasted red peppers, and dates, you’ll use the same pan to create the creamy truffle rosemary sauce. The pan juices mingle with mushroom stock concentrate and cream cheese for a rich and savory elixir that you’ll want to spoon over everything.
In Your Box
- 1 Pork Chops
- 1 Dried Rosemary
- 1 Garlic
- 80 Lacinato Kale
- 1 Mushroom Stock Concentrate
- 1 Yellow Onion
- 1 Truffle Zest
- 1 Cream Cheese
- 1 Jasmine Rice
- 27 Roasted Red Peppers
- 30 Dates
Nutrition (Per Serving)
- 860kcal Calories
- 48g Fat
- 14g Saturated Fat
- 66g Carbohydrate
- 14g Sugar
- 4g Dietary Fiber
- 44g Protein
- 135mg Cholesterol
- 770mg Sodium
Factors Used To Rank The Best Protein-Rich Meal Delivery Services
Here, our foods experts have shared some of their factors for ranking the best protein-rich meal delivery services in 2021.
Flexibility in Subscription:You don’t want to get trapped in a subscription plan. That’s why our experts ranked meal deliveries that offer flexible subscriptions. These companies have easy ways to adjust or pause your delivery. Not only that, but you can read all of the simple cancellation policies.
Average Meal Pricing:You don’t want to pay extra for something you don’t even like. That is why our experts analyzed the average meal price for protein shakes as well as protein-rich meals. Our experts reveal budget-friendly options as well as the cheapest protein shake delivery.
Menu Variety:You deserve a wide range of shakes and meals. Why? Because everyone should eat a well-balanced diet. Not only that, but who wants to eat the same bland food over and over again? That is why our experts scored menu variety as a factor when finding the best meal delivery services.
Preparation and Cooking Time:The point of ordering meal delivery is to save time and energy. Even if you don’t have to go to the grocery store, you still don’t want to spend too much time prepping and cooking. The best meal kits provide a delicious dish that you can make in less than an hour.
Shipping OptionsThere is no reason for you to order a meal delivery that can’t make it to your location. Most of these meal services can reach 98% of the lower 48 states. Others even ship to Hawaii and Alaska. Make sure you double-check this information if you reside in a region that doesn’t allow delivery.
How Do Prepared Protein-Rich Meals And Meal Kits Work?
There are two types of meal delivery subscriptions. One is for prepared meals, and the other is for meal kits. The prepared meal delivery services ensure to deliver fresh, hot, and fully cooked protein-rich meals right at the customer’s doorsteps. A meal kit delivery service provides all the ingredients and recipes for convenient cooking at home.
The prepared protein-rich meal delivery arrives in microwaveable trays for instant heating, serving, and eating. This service helps customers to unload the burden of cooking meals while ensuring a protein-rich diet and deliciousness. It saves time, effort, and energy for cooking for the working individuals.
Prepared meal kit delivery ensures protein-rich ingredients like poultry, fish, eggs, smoothies, and unique, crisp recipes for the home chefs. This service helps cooking enthusiasts who want to alleviate the stress of finding fresh ingredients and understanding the recipes.
Best Protein-Rich Meal Delivery Services For 2021
1. Factor75
Factor75 is one of the best subscription-based meal delivery companies for people in need of budget-friendly meal options. They ensure delicious meal plans to meet the protein and other nutritional requirements of their customers.
Wide variety of meal options
| Avg. Meal Price | $11-$15 per serving |
|---|---|
| Prep & Cook Time | 4-5 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | The entire US except for Alaska and Hawaii |
| Sample Meals |
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Looking for a meal delivery service that allows customization to add protein packs in your meal plans for optimal protein sourcing? Get Factor75.
The Bottom Line
factor75 is an ideal option to get mouth-watering and finger-licking delicious meal options right at your doorsteps.
2. Daily Harvest
Daily Harvest is a subscription-based meal delivery service that provides healthy and protein-enriched smoothies and meal options. The best part is the rates are reasonable! With free shipping, this might be one of the cheapest protein shake delivery options available.
Flexible subscriptions
| Avg. Meal Price | $5.99-$8.99 per meal serving |
|---|---|
| Prep & Cook Time | 3-4 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | 95% of the United States |
| Sample Meals |
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Looking for a meal delivery service that provides premade, frozen, and organic meal options at budget-friendly prices? Try Daily Harvest.
The Bottom Line
Daily Harvest is an ideal choice for people on a tight budget who need protein-rich meal options while ensuring the best deliciousness.
3. Pete’s Paleo
Pete’s Paleo offers healthy meals for those who like to work out and eat right. In fact, this meal delivery service caters to the paleo diet. That means they offer protein-rich meal plans at reasonable prices for the best dining experience.
Entrees for protein-rich meals
Gluten-free meals, Soy-free meals
| Avg. Meal Price | $16-$20 per serving |
|---|---|
| Prep & Cook Time | 5-6 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | The entire US, including Alaska and Hawaii |
| Sample Meals |
|
Looking for a meal delivery service that ensures protein-enriched meal plans while ensuring exquisite deliciousness? Try Pete’s Paleo today.
The Bottom Line
Pete’s Paleo is an ideal meal delivery service that ensures the use of organic and seasonal ingredients to meet its customers’ protein and taste requirements. Their chef-designed meal menu can satisfy the hunger level of most customers.
4. Snap Kitchen
Snap Kitchen is one of the most famous meal delivery services in the US that ensures professional chefs and dietitians-designed meal options for their customers’ nutritional and taste preferences.
Budget-friendly meal options
| Avg. Meal Price | $9.58-$11.67 per serving |
|---|---|
| Prep & Cook Time | 4-5 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | The entire US, excluding Alaska and Hawaii |
| Sample Meals |
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Looking for a meal delivery service that ensures a high-protein and low calorific diet for the best nutritional advancement of your body? Try Snap Kitchen today.
The Bottom Line
Whether it’s protein smoothies or meat-infused bowls, you can enjoy mouth-watering delicious food while maintaining your nutritional needs at Snap Kitchen at reasonable prices.
5. Trifecta Nutrition
Trifecta Nutrition stands by its name. It is an ideal meal delivery service for fitness enthusiasts who want protein-rich meal plans.
High protein meal options
| Avg. Meal Price | $13.79-$15.49 per serving |
|---|---|
| Prep & Cook Time | 3-4 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | The entire United States, including Alaska and Hawaii |
| Sample Meals |
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Looking for a meal delivery service that explicitly caters to your nutritional needs while ensuring finger-licking meal options? Try Trifecta Nutrition as they are easily available for delivery.
The Bottom Line
Trifecta Nutrition takes pride in delivering the best quality meal options to their customers who want high protein meal plans. They are best for the optimal health and taste requirements of the clients.
Best Protein-Rich Meal Kit Delivery Services in 2021
1. Green Chef
Green Chef is a US-based meal kit delivery service that aims to deliver ingredients and recipes for its customers’ most convenient and smooth cooking experience.
Certified organic protein-rich ingredients
| Avg. Meal Price | $9.99-$12.99 per meal kit serving |
|---|---|
| Prep & Cook Time | 20-30 minutes |
| Shipping Cost | It depends on the number of servings |
| Shipping Regions | The continental US |
| Sample Meals |
|
Are you looking for a protein-rich meal delivery service that provides flexible subscriptions and easy prep and cook recipes for the optimal cooking experience at home? Try Green Chef.
The Bottom Line
Green Chef takes pride in delivering protein-enriched meal ingredients and recipes right at the doorsteps of their customers to ensure minimal cooking time and an exceptional cooking experience.
2. Sunbasket
Sunbasket is a well-reputed meal kit delivery service that takes pride in delivering fresh, high-quality meal ingredients along with exciting recipes for the home chefs.
Nutrients-dense meal plans
| Avg. Meal Price | $10.99-12.99 per meal kit box |
|---|---|
| Prep & Cook Time | 20-30 minutes |
| Shipping Cost | $6.99 every week |
| Shipping Regions | The United States except for Alaska, Hawaii, Montana, and parts of New Mexico |
| Sample Meals |
|
Looking for a meal kit delivery to ensure fresh, sustainable protein-based ingredients while enjoying a wave of deliciousness every week? Try Sunbasket.
The Bottom Line
Sunbasket is the ideal meal kit subscription company for ensuring the nutritional requirement like a protein-rich diet in the ingredients and recipes. They provide flexible subscriptions and budget-friendly prices to keep their customers happy for years.
3. Home Chef
Home Chef is a subscription-based meal kit delivery service that ensures easy cooking instructions through exciting and unique recipes to their customers while ensuring their nutritional, especially protein requirements.
Flexible subscriptions
| Avg. Meal Price | $6.99 per meal kit box Extra charges depend on add-ons |
|---|---|
| Prep & Cook Time | 20-30 minutes |
| Shipping Cost | $7.99 per meal kit box |
| Shipping Regions | 98% of the United States |
| Sample Meals |
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Looking for a meal kit delivery service that offers fully customizable protein-rich meal plans at reasonable prices? Try Home Chef today.
The Bottom Line
The Home Chef is ideal for enjoying simple and easy recipes for a convenient cooking experience at home. Their protein-focused meal ingredients and recipes can meet the nutritional as well as taste preferences of the clientele.
4. ButcherBox
ButcherBox is a US-based meal kit delivery service that explicitly caters to the protein requirements of the customers as their ingredients range from freshly cut meat, fish and poultry products.
Eco-friendly packaging
| Avg. Meal Price | $129-$270 per meal kit box |
|---|---|
| Prep & Cook Time | 20-40 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | 98% of the United States |
| Sample Meals |
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Looking for a meal kit delivery service that provides a large amount of protein sourcing that can be frozen to meet your nutritional requirements along with easy recipes for quick cooking? Try the Butcher Box.
The Bottom Line
ButcherBox is all you need for high-quality and protein-based grocery meal delivery in the US. Their range of meal kit boxes can meet all your needs.
5. Purple Carrot
Purple Carrot is a 100% plant-based meal kit delivery service that explicitly caters to the nutritional and taste requirements of the vegan and vegetarian clientele.
Protein-enriched meals
| Avg. Meal Price | $4.49-$9.99 per serving |
|---|---|
| Prep & Cook Time | 20-30 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | The entire United States |
| Sample Meals |
|
Looking for a vegan-friendly meal kit delivery that ensures high-protein meal options with easy-to-follow recipe instructions? Give a shot at Purple Carrot, as their flexible subscription allows you to cancel the plans anytime.
The Bottom Line
Purple Carrot is a meal kit delivery ideal for your protein and other nutritional requirements through 100% plant-based meal options.
How To Choose The Best Protein-Rich Meal and Kit Delivery Service
You are starting to understand the pros and cons of protein-rich meal delivery services. However, our experts strongly recommend following a few more steps before you decide on your favorite protein shake delivery.
Customer Support Service:It is essential to have customer service when you use a product or service. Just in case something goes wrong. Maybe you have a question or complaint. It’s critical that you have a person to reach out to, morning or night.
Experience of The Meal Delivery Service:If a meal delivery service is brand new, it can still be great. However, most companies with multiple years of experience can offer better service and meals. Why? Because they worked out all of the kinks and know-how to provide reliable service at affordable rates.
Customize Meal Options:It’s okay if you are a picky eater when it comes to protein shake delivery. Many companies allow you to customize your menu options. If this is important to you, make sure you find a delivery service that offers this feature.
Cost Efficiency:Nobody wants to overpay for subpar services or products. You expect to get what you pay for, and that goes for protein shake delivery, too. Make sure you find a weekly or monthly meal subscription that fits your budget.
Summary
Drinking protein shakes is an essential part of your health plan regime. However, you probably don’t always have the time, energy, or resources to prepare one every day—order protein shake delivery and protein-rich meal delivery to solve that problem. You will get everything you need to stay healthy delivered to your front doorstep!
Frequently Asked Questions
Can I get protein shakes from meal delivery services?
Yes, some companies offer protein shake delivery like Daily Harvest. You can also try smoothies and other protein-rich meals. However, not all delivery services have this feature, so double-check before subscribing.
What ingredients make a meal rich in protein?
While some shakes and smoothies come with a protein-rich powder, you can naturally consume foods that are full of protein. These meals include fish, meat, dairy, whole grains, eggs, legumes, and more.
