Microwave Meal Delivery Will Have You Feel Like You Are Ordering To-Go

    Whether you are feeding yourself or an entire family, you need fast, easy, and affordable meal options. Now is the time to try microwave meal delivery services! Our expert foodies have ordered, sampled, prepped, studied, and rated dozens of meal services. After ranking and selecting only the very best microwave meal delivery services, we will present you with our top choices. On this page, you will find our favorite microwave meal delivery services.   

    Microwave Meal Delivery Will Have You Feel Like You Are Ordering To-Go
    Written By: Kazi

    More people are trying meal delivery services to spice things up during dinner. Meal deliveries provide you with recipes and ingredients you’ve either never tried before or don’t know how to make on your own. Furthermore, to make things even simpler, you can prepare many of these menu options in the microwave. That means no fuss, especially if you don’t have any cooking skills. Impress your tastebuds and dinner guests with these scrumptious microwave meal delivery plans. Find your favorite one below! 

    Overall Best Microwave Meal Kit Delivery Services
    A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.

    Overall Best Microwave Meal Delivery Services
    Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.

    Overall Best Microwave Meal Kit Delivery Services
    A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.

    Read Review

    Starting price

    $11 / per serving
    • 4-18 meals per week
    • Chef-prepared meals
    • Healthy Healthy
    • Paleo Paleo
    • Athletes & Fitness Athletes & Fitness
    • Keto Keto
    • Plant Based Plant Based
    • Dairy Free Dairy Free
    Check our top 5 Microwave Meal Kit Delivery Services

    Overall Best Microwave Meal Delivery Services
    Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.

    Read Review

    Starting price

    $8.49 / per serving
    • 4-12 meals per week
    • The meal options vary depending on the week
    • Microwave time is 3 minutes
    • Gluten-free, low sodium
    • Healthy Healthy
    • Athletes & Fitness Athletes & Fitness
    • Keto Keto
    Check our top 5 Microwave Meal Delivery Services

    The factors we use to rank top microwave meal service provides

    We have assembled our list of top microwave meal delivery services based on the following criteria:

    • Number of Weekly Meal Options– How much does each microwave meal cost? Is a subscription necessary?

    • Prep & Cook Time– How long does it take until you can eat your microwave meal?

    • Shipping Options and Cost – How much do you need to pay in terms of shipping? And what are the sizes of the portions?

    • Meal Variety and Meal Types– How many microwave meal options do you have to select from?

    • Cost– How much does each meal cost? Is a subscription needed?

    Note: High quality meats include free-range chicken, grass-fed beef, cage-free eggs, and sustainably sourced seafood. Harvesting or raising meat is thus deemed to be more ethical than conventional farming habits, and grass-fed beef and cage-free eggs could have better nutrient profiles than their conventional equivalents.

    How do Microwave Prepared Meals & Microwave Meal Kits Work?

    A meal kit comes with all the ingredients you need to cook healthy meals to suit your particular dietary requirements. Whereas, prepared meal services include dishes that are ready to heat and eat once they arrive at your doorstep. 

    It is important to know what will arrive when you order ready-made (prepared) microwave meals. To begin with, they typically come in plastic black trays (or something similar) and go directly into the microwave. Prepared microwave meals delivered to your door can still make for a scrumptious lunch or dinner, however, many people note that they can lack visual appeal. They may also be short on crunch and texture. 

    The best delivery microwave meals are those that feature nutritional information that aligns with your nutritional goals. Good meal providers should also deliver at a time that is convenient and must offer you the level of flexibility you need. Consider all these things before you choose a microwave meal provider. 

    Best Microwave Meal Kit Services For 2021

    Written By: Kazi

    1. Home Chef

    Home Chef offers a user-friendly site that allows you to sign up, and cancel, easily. The meals are easy to make while still offering a mouthful of flavor. Although the shipping cost is higher than others, some microwave meal delivery plans come with free shipping, so double-check with their friendly customer service.

    Good for… Easy-to-make recipes w/ lots of flavors
    Not good for… Do you care about eating sustainable foods? This meal delivery service is not ideal for people who want to know their organic ingredients are free of antibiotics or hormones. Home Chef doesn’t exactly state where they source their ingredients from.
    Avg. Meal Price $6.99 per serving
    Prep & Cook Time 15-30 minutes
    Shipping Cost $13.99
    Shipping Regions Everywhere in the United States, except for Alaska and Hawaii
    Sample Meals
    • Steak and bordelaise sauce with creamy parmesan potato gratin
    • Turkey cheeseburger soup
    • BBQ and butternut squash flatbread with chipotle pesto and caramelized onions

    Home Chef makes it easy for you to choose what protein you want in each meal, so you can switch it up to meet your tastes.

    The Bottom Line

     You can easily follow the recipe cards thanks to straightforward instructions and pictures. If you want to eat healthy, affordable meals, which you can prepare with pride, try Home Chef.

    Read Home Chef Full Review

    2. HelloFresh

    Do you want flexibility when it comes to selecting your meals and their ingredients? HelloFresh gives you the freedom to add or remove any ingredients you want or don’t want, including animal products. That way, you can create a unique dish just for you, which caters specifically to your tastes.

    Good for… A variety of menu options
    Not good for… If you have some experience cooking in the kitchen, then HelloFresh may not be the best choice for you. However, the meal kits require some time to prepare, so they may not be the best option if you’re short on time.
    Avg. Meal Price $7.49 per meal
    Prep & Cook Time 15 to 40 minutes
    Shipping Cost $7.99 per box; free shipping for new users
    Shipping Regions Everywhere in the United States, except for Alaska and Hawaii
    Sample Meals
    • Pork chops with creamy lemon pan sauce over roasted broccoli farro
    • Trattoria tortellini bake with a crispy parmesan panko topping
    • Chicken parm over spaghetti with garlic marinara and melted mozz

    These microwave meals are ready in a matter of minutes and don’t require any extra hardware, except for your eating utensils.

    The Bottom Line

    HelloFresh’s microwave options come with no recipe cards and are more affordable than the other meal kits. This microwave meal delivery is an excellent choice for those who want to save money as well as time in the kitchen.

    Read HelloFresh Full Review

    3. Blue Apron

    Blue Apron has a great range of tastes, detailed instructions for every step of your meal. This meal subscription service even has a wine add-on so that you can experience the yummy ingredients of your meal paired with the perfect drink.

    Good for… Families trying to eat healthy.
    Not good for… Blue Apron is not suitable for people who have a lot of cooking experience. You will probably find the routine boring. 
    Avg. Meal Price $7.49 per serving
    Prep & Cook Time 20-30 minutes
    Shipping Cost Most plans offer free shipping options.
    Shipping Regions There is delivery throughout the contiguous United States.
    Sample Meals
    • Southern-style chicken and creamy relish with green beans and rice
    • Veracruz-style shrimp and lemon quinoa with vegetables
    • Orange tofu and brown rice with snow peas, kohlrabi and cashews

    Each recipe card details a prep and cook times. That way, you can plan your microwave meals based on your daily schedule.

    The Bottom Line

    If you are worried about eating run-of-the-mill flavors, Blue Apron might not be for you. However, what it lacks in flavor, it makes up for in terms of simplicity, convenience, and affordability. 

    Read Blue Apron Full Review

    4. Sunbasket

    Sunbasket offers diverse microwave meals, ranging from vegan to keto to paleo and even pescatarian meals. Apart from meal delivery, they also have a popular meal kit system on offer. With each meal costing you $8.99, you’ll get a filling and healthy meal at a bargain.

    Good for… People who don’t have the time to plan healthy meals and are looking for an affordable service
    Not good for… The oven-ready meals at Sunbasket need to be improved. However, the meal kits are perfect, and the choice of meals is impressive. However, Sunbasket’s meal kits can be rather expensive.
    Avg. Meal Price $8.99 per serving
    Prep & Cook Time 3 minutes in the microwave
    Shipping Cost $7.99 per week
    Shipping Regions Available anywhere in the continental US
    Sample Meals
    • Pork sausages with cabbage “steaks” and pineapple slaw
    • Cashew-lime glazed chicken with bok choy and orange salsa
    • Spicy Southwest beef and sweet potato skillet
    • Asiago cheese tortellini

    If you want to try alternative diets like paleo and pescatarian, then the Sunbasket microwave meal delivery service is a great idea. Their meal kits are very easy to prepare and cook – and the meals themselves are delicious.

    The Bottom Line

    All in all, this is an excellent microwave delivery service that you should try if you are looking for a variety of meal plans. They have from-scratch kits and pre-made meals, which are affordable and delicious.

    Read Sunbasket Full Review

    Best Microwave Meal Delivery Services For 2021

    Written By: Kazi

    1. Factor75

    The meals that Factor75 provides are worthwhile! Why? Because your tastebuds will love the variety. Take advantage of more than 20 meal options on offer each week. That way, you will never get bored of the same basic microwave meals. 

    Good for… Healthy meals, vegan options
    Not good for… Are you searching for calorie-conscious meals that offer weight loss? Factor75’s meals are not ideal for those who are looking for low-fat meals. The meals they provide contain decent amounts of healthy fats, which may not be suitable for you.
    Avg. Meal Price $11.00 to $15.00 per meal
    Prep & Cook Time It varies depending on the recipe.
    Shipping Cost Free
    Shipping Regions Everywhere in the United States, except for Alaska and Hawaii
    Sample Meals
    • Tomato and roasted vegetable risotto
    • Charred corn elote bowl
    • Green chile chicken with queso Blanco

    Each meal is suitable for only one person and is true to the serving size. Unfortunately, that means that there are no leftovers for later.

    The Bottom Line

    If you want to save even more money and help out friends or family, Factor75 has a referral program. You can also enjoy free shipping since the average meal price is a little high compared to other meal delivery services. 

    Read Factor75 Full Review

    2. Freshly

    Freshly provides their customers with the control they need to choose healthy meals at affordable prices. Even going to the store and buying healthy ingredients can get very expensive. Freshly meals are low in unhealthy carbohydrates. Yet, these microwave meal delivery plans still have lots of healthy proteins to keep up your energy. 

    Good for… Trying to get healthy
    Not good for… Freshly meal prices, as well as the shipping costs, can be expensive. If you are following a strict budget or trying a microwave meal delivery for the first time, you might not want to overpay. 
    Avg. Meal Price $8.49 to $11.49
    Prep & Cook Time 3 minutes in the microwave
    Shipping Cost $3.99-$12.11
    Shipping Regions The entire U.S., excluding Alaska and Hawaii.
    Sample Meals
    • Carb swap cauli and sausage casserole with parmesan cheese
    • Honey mustard chicken bowl with bright veggie medley
    • Baked turkey meatballs with butternut spirals and eight-veggie ragù

    The majority of Freshly’s meals adhere to keto and paleo diets, though they leave out some essential ingredients that are pretty healthy.

    The Bottom Line

    Freshly is pretty good at providing a variety of meal choices. If you can think of it, freshly probably has had it on the menu at some point. You don’t need to worry about overeating, either, thanks to pre-portion meals.

    Read Freshly Full Review

    3. RealEats

    When it comes to prepared meal deliveries, RealEats is one of the best and most obvious choices. If your job or studies don’t leave you time to cook, then RealEats is the best option out there. They’ll be able to provide you with tasty, healthy, organic, and fresh meals that certified chefs prepare.

    Good for… People looking for affordable but high quality meals
    Not good for… RealEats is a great company, but its services are not for people with specific dietary needs. For example, RealEats’ meals are not designed for people who want to follow a vegan, paleo, keto, or simple vegetarian diet.
    Avg. Meal Price $7.50-10.50/meal
    Prep & Cook Time 3-4 minutes in the microwave
    Shipping Cost RealEats shipping is 100% free
    Shipping Regions Available in 21 continental US states, including New York, Indiana, Maine, Pennsylvania, etc.
    Sample Meals
    • Char-grilled steak with mixed grain medley & roasted sweet potatoes
    • Citrus-glazed salmon with organic quinoa & gently steamed broccoli
    • Chicken sausage & peppers with fusilli marinara & peas

    Despite not providing delivery in some of the major US areas, RealEats provides an excellent microwave meal delivery service for those who are looking for tasty, nutritious, locally sourced meals that are healthy as well as affordable.

    The Bottom Line

    RealEats plans are very affordable, especially if you order 8-12 meals in a week. For a very nominal cost, you’ll be able to have a tasty, filling, and nutritious meal. This platform is ideal for busy professionals.

    Read RealEats Full Review

    4. Diet-to-Go

    Diet-to-Go is the best microwave meal delivery service for senior citizens and people with health issues like diabetes. They have a special menu that is designed specifically for people who have to cope with Type-II diabetes. They have a user-friendly platform where you can pick meals and customize your plan. Vegetarian and ketogenic diets are available too.

    Good for… Delivery service specializing in vegetarian, ketogenic, and type-II diabetes-friendly meals
    Not good for… Diet-to-Go does not offer gluten-free or vegan meals yet. Also, their meals all come in 1,200 or 1,600 calorie menus. These are considered low-calorie diets and can have pervasive effects on your overall, long-term health.
    Avg. Meal Price $8.50-12.50/meal
    Prep & Cook Time 2-3 minutes in the microwave
    Shipping Cost Per-week cost of $19.98
    Shipping Regions Available in the continental US
    Sample Meals
    • Salmon burger with mango salsa
    • Shrimp with Spanish-style chicken and rice
    • Pork BBQ ribs
    • Chicken tenders with red pepper sauce
    • Stuffed shells with tomato sauce
    • Penne with alfredo sauce

    Diet-to-Go’s primary selling point is its diverse menu. They have loads of meal options on offer, ranging from huevos rancheros for breakfast, Greek tapas for lunch, and shrimp rice for dinner. This diversity will keep your tastebuds interested.

    The Bottom Line

    This microwave meal delivery is a convenient and easy option for looking for tasty meals. They’re healthy as well. However, the calorie count might be considered too low. Diet-to-Go can also be a little heavy on the pocket.

    Read Diet to Go Full Review

    5. Trifecta Nutrition

    If you’re an athlete or a sportsperson, you will need a special diet to ensure that your body performs at the optimum level. To that end, Trifecta Nutrition offers a lot of affordable and tasty options. They also offer paleo, keto, vegan, and vegetarian options. All of their items are 100% organic and non-GMO as well.

    Good for… Athletes and sportspersons looking for tasty, healthy, and affordable ready-to-eat meals
    Not good for… If you’re looking for a customizable meal planning platform, then Trifecta Nutrition is not for you. They have a diverse menu, but the plans don’t allow subscribers to pick the dishes they want.
    Avg. Meal Price $9.97 to $15.47 per serving
    Prep & Cook Time 2-3 minutes in the microwave
    Shipping Cost Shipping is 100% free of cost
    Shipping Regions Available in the continental US
    Sample Meals
    • Garlic shrimp with zucchini
    • Mediterranean chicken platter
    • Vegan burrito bowl
    • Steak, brown rice and mixed veggies platter
    • Pineapple teriyaki chicken
    • Salmon chowder
    • Salmon, sweet potatoes and mixed veggies platter

    Trifecta Nutrition is the perfect choice for athletes and sportspersons looking for healthy and affordable meals. However, their meal plans can be expensive. They have various diets on offer.

    The Bottom Line

     Offering paleo, keto, veggie, and vegan, Trifecta Nutrition has a very diverse menu for you to choose from. However, the meals themselves are not customizable, which some people find restrictive.

    Read Trifecta Nutrition Full Review

    6. Territory

    If you like exploring the foods of various cuisines and cultures, then you should take a look at Territory. Every week, a group of in-house chefs and dieticians come up with a meal plan that is exotic, delicious, and healthy. Some of the cuisines they have on offer include Italian, Lebanese, Mediterranean, Mexican, and Southwestern.

    Good for… People who want to try out exotic cuisines and eat food that is healthy, tasty, and organic
    Not good for… The only issue with Territory meal delivery services is their limited availability. It is not possible to order their meals from everywhere in the US because they don’t offer continental delivery. Check before you order!
    Avg. Meal Price $6.99/serving
    Prep & Cook Time 3 minutes in the microwave
    Shipping Cost $7.95 per order
    Shipping Regions Available in select areas like Philadelphia, NYC, Hampton Roads, Richmond, Houston, Dallas, Washington D.C., etc.
    Sample Meals
    • Keto herb chicken with artichoke caponata
    • That-style Panang curry chicken with wild rice
    • Siete pork carnitas tacos

    Territory is the perfect choice for those who want to try exotic cuisines from the comfort of their own home. Their plans are very affordable and start at only $30/week. They also have a sizable weekly menu.

    The Bottom Line

    All in all, Territory is a fantastic choice if you’re looking for exotic and healthy meals from a large variety of lifestyle types. From paleo to keto to non-gluten, Territory has all kinds of menu choices.

    Read Territory Full Review

    How To Choose the Best Microwave Meal Delivery Service

    • Do they provide the freshest ingredients? Fresh ingredients are one of the most important features to consider when it comes to microwave meal delivery plans. Why? Because you don’t want to eat a bunch of preservatives. Many microwave meals from the grocery store already have these unhealthy ingredients. However, you can check the menus and labels of each meal delivery service to get more details about the freshness of their ingredients.

    • How affordable is the meal service?Many of these microwave meal services are pretty reasonable, depending on the kind of meal plan you join. However, if you don’t want to spend an average of $7 per meal serving, then meal subscriptions might be over your budget at the moment.

    • How flexible are they with their subscription payments?It is just as easy to join a meal subscription as it is to cancel one. If you can’t make a payment, consider canceling until you are available to afford it. Call customer service to ask more questions about payment flexibility.

    • How professional is their customer service? Good customer service is essential, as customer service representatives are the gateway between you and the product. If you ever have a problem with the meal subscription, you can call or email the customer service department. You should always feel comfortable reaching out if you have questions.

    • Can I cook these meals in the oven?No, the majority of the meals in this list are for microwave use only. However, you can order more complex meal plans that allow you to mix ingredients and cook dinner in the oven for your family.


    What is the difference between ready-made TV dinners in the frozen aisle, and these microwave meal delivery services? The delivery meal plans use less salt and preservatives, source the ingredients from local farmers, and are more likely to use organic ingredients. 

    Why not treat yourself to all that goodness with the best microwave meal delivery services. You’ll be able to warm up your dinner in a matter of minutes, and won’t feel guilty – because you are still eating healthy!

    Frequently Asked Questions (FAQ)

    How do the meals arrive?

    Freezer packs or dry ice accompanies your microwave meal deliveries. That way, your meals will not spoil if you are not home to receive your package. You won’t stress about your frozen microwave meals going bad or losing your money before you can enjoy them.

    If you consider plastic wrapping and other packaging details, you can reach out to customer service to learn more before joining. Some meal delivery companies are better at recycling and using sustainable products than others.

    Is it possible to change meals from week to week?

    Yes. Many of the delivery services allow you to change your meals each week with new menus. Nobody likes to eat the same five recipes over and over again. However, if you have already submitted your weekly menu, you cannot change your order, and you will need to wait for the following week.