Trifecta Nutrition Review - Everything You Need to Know

    Trifecta Nutrition delivers healthy meals for weight loss, muscle gain, or weight gain. Each meal is filled with organic and nutritious ingredients. You can choose meal plans such as Keto, Paleo, Vegetarian, Vegan, Gluten-Free, Clean, Classic, and their A La Carte meal plans. 

    • Paleo
    • Athletes & Fitness
    • Keto
    • Vegetarian
    • Vegan
    • Paleo
    • Clean Meal
    Written By: Adam Dagan

    Ordering meal plans from Trifecta Nutrition can save you a lot of time so that you can put your focus on your family and live a balanced lifestyle. Trifecta Nutrition helps you by preparing the meals for you, in this way, you only have to reheat the meals and enjoy them with your family or by yourself, whichever the case may be. 

    What Is Trifecta Nutrition?

    Trifecta Nutrition is a meal delivery company that provides ready-to-eat meals that are certified organic and GMO-free. It has various meal plans that cater to your health needs, assisting you with the goals you’d like to reach. After completing its health quiz, you’ll get at least three meal plan options to choose between, and it delivers your food to your door. 

    Trifecta Nutrition Pros and Cons

    • Shipping and delivery are free in 50 states.
    • There are various meal plan options.
    • The meals support weight loss, and there are options for clean, healthy eating.
    • The ingredients are organic and GMO-Free and consider a lot of health benefits.
    • It’s an eco-friendly company.
    • You’ll find bulk ordering options.
    • The food tastes fantastic, and it gets prepared by a team of experienced chefs.
    • Trifecta offers a community support team with like-minded people, professionals, and experts, who can provide you with great resources.
    • The meals are pretty expensive.
    • Unless you choose the Classic or A La Carte options, you can’t choose the food you want in your meal plan.
    • You can only exclude two ingredients from your weekly menu.

    Who Is Trifecta Nutrition Good For?

    • Excellent for people who want to eat healthily: People who need to change their diet due to health issues but don’t have time to cook or can’t cook.

    • People with busy schedules: If you’re like most of the world population, constantly busy, with no free time to cook or come up with new healthy recipes..

    • People who count calories and macros: It can be challenging and time-consuming to create your meals with the correct calories and macros. With Trifecta Nutrition, all of this is ready for you to enjoy, and they offer you a freestyle plan to explore various healthy meals.

    • Vegetarians and vegans: Trifecta Nutrition has plenty of vegetarian and vegan options that are great for everyone who wants to explore and experience meat-free meals. Enjoy two to three servings, three times per week.

    • People who have gluten intolerance: It has a gluten-free meal option that’s excellent for people who are intolerant to gluten products.

    • Bodybuilders and extreme health geeks: The meals are excellent for the health enthusiast and bodybuilder or those of us who want to eat right and lose weight.

    Who Isn’t Trifecta Nutrition Good For?

    • People with high standards and pallets: The meals are pre-cooked and sometimes under- or over-seasoned and don’t always please everyone’s palette.

    • People who are picky eaters: If you’re a picky eater, Trifecta Nutrition isn’t a good option for you, as you can’t pick the meals. However, you can opt for the Classic or A La Carte options, where you can choose the meals you want.

    • People with a tight budget: Trifecta Nutrition meal plans can get expensive as you go on, so you’ll have to go for a more affordable option if you’re on a very tight budget.

    How Trifecta Nutrition Works?

    With Trifecta Nutrition, you get your meal options delivered to your doorstep in all 50 states. You can subscribe on the website or the app. After taking the health quiz, pick the number of meals you want, and there you go; the site will sort out the rest. 

    Weekly Subscription

    Money back guarantee

    Cancel anytime

    Dinnerly Website and App


    Both the website and app have a clean, user-friendly, and well-organized design.

    • Website: On the website, you can find all the information you need to know about Trifecta Nutrition, how it works, and what you can order. You can also view meal options, reviews, and articles and chat with online support.

    • App: From the app, you can track your calories, macros, workouts, and manage your Trifecta Nutrition meal deliveries. You can also use all the tips, tools, and time yourself while exercising at home. You also have access to 100+ exercising videos.

    Creating an account / Sign-up

    After choosing your meal plan, creating an account is simple and easy to do. You can sign up with your Facebook or Google, or Apple account, or your email address. Fill in all the necessary information needed to get you started. With the mobile app or website, you can manage your subscription, update your delivery address, change your meal plan, and more. 

    Once your account is ready and you’ve selected your Trifecta Nutrition meal plan, you can join the brand’s community on the Facebook group, and follow them on Twitter, Instagram, Pinterest, and YouTube.


    Trifecta Nutrition Meal Plans and Meal Selection Options

    • Clean meal plan: This plan is nutrient-dense and macro-balanced meal plan that Cancelling is excellent for individuals who want to lose weight or those who want to gain muscle.

    • Paleo meal plan: These dishes are for anyone who needs to try the Paleo diet.

    • Keto meal plan: This plan is ideal for people following the low-carb, high-protein, and high-fat Keto diet.

    • Vegetarian: This meal plan is perfect for vegetarians who follow a high protein plant-based diet with nutrition.

    • Vegan: This Vegan meal plan is high in protein, nutrient-dense, calorie-controlled, and environmentally friendly.

    • Trifecta A La Carte: You build 20 meals of your choice, letting you take control of your diet.

    • The Classic meal plan: is a combination of classic ready-to-eat food and preportioned macros to help you eat healthy. It consists of a portion of fish or meat, carbs, and veggies of your choosing.


    Trifecta Nutrition Meal Types

    Trifacta Nutrition has various meal options, which includes, but isn’t limited to:

    • Breakfast

    • Dinner

    • Lunch

    • Snacks

    • Keto

    • Paleo

    • Vegan

    • Vegetarian

    • Gluten-free

    • Grilled

    • American

    • Middle Eastern

    • Baked

    • Chinese

    • Korean

    Choosing Trifecta Nutrition Recipes

    Trifecta Nutrition meal plans are all pre-cooked for your convenience. However, it has some fantastic recipes and helpful tips for weight loss, weight gain, healthy eating, and more in the articles section.

    How Much Does Trifecta Nutrition Cost?

    The meal plans start at $109 per week and can add up to over $300, depending on the number of servings you order. Trifecta Nutrition prices per meal are standard unless you choose the Classic or A La Carte meal plan. For the number of meals you have to order, the company offers free delivery in all 50 states.    

    Servings and Recipes/Week
    Total Cost
    Clean Meal Delivery
    1 people, 7 recipes per week
    $15.49/serving ($108.43 total + FREE shipping = $108.43/week)
    Paleo Meal Delivery
    1 people, 7 recipes per week
    $15.49/serving ($108.43 total + FREE shipping = $108.43/week)
    Keto Meal Delivery
    1 people, 7 recipes per week
    $15.49/serving ($108.43 total + FREE shipping = $108.43/week)
    Vegan Meal Delivery
    1 people, 7 recipes per week
    $15.49/serving ($108.43 total + FREE shipping = $108.43/week)
    Vegetarian Meal Delivery
    1 people, 7 recipes per week
    $15.49/serving ($108.43 total + FREE shipping = $108.43/week)

    Diet Friendliness

    The Trifecta Nutrition menu caters to various people’s dietary needs: 

    • Vegetarian: Is meat-free, but it may include dairy, eggs, and honey products.

    • Diabetes-friendly: It follows the guidelines of the American Diabetes Association (ADA).

    • Carb-conscious: Most meals contain 48 grams of net carbs (total carbs minus fiber) or less per serving.

    • Vegan: Meals exclude all animal-based products like meat, dairy, eggs, and it’s gluten-free.


    The company doesn’t sell anything else like wine or cutlery. However, it does come with great benefits for you. You can get gift cards for $25 or $50 each to give to your friends and family, and you get a free 90-day weight loss guide and a 90-day muscle gain guide with your first order. It also comes with dessert recipes, great support, and so much more.

    Trifecta Nutrition Customer Service

    My experience with Trifecta Nutrition was awe-inspiring, the customer service is impressive, and the sign-up process was fast and easy to complete. Placing my order was equally simple.

    • Responsiveness: I had a few questions regarding my order, so I had to call customer service, and the customer service agent was considerate. She was patient and made sure everything was resolved.

    • How can you get in touch?: You can chat with someone from the support team on the website, send an email, phone them, or make use of the app’s chat option.

    Trifecta Nutrition’s Cancellation Policy

    You have the option to halt your order for a few weeks or cancel it altogether. 

    • Halting your order: You can temporarily stop your orders seven days before your delivery date. You have to give them notice because they prepare your meals in advance and need enough time to make the adjustments. Members can do this by phoning the customer care line (530) 564-8388 or using the app by using the My Account section.

    • Canceling your order: If you don’t want to halt your order and decide to cancel it, you can phone the customer care line.

    Trifecta Nutrition Alternatives

    Many Trifecta Nutrition alternatives deliver healthy meals or ingredients with recipes to your doorstep. Here is a comparison against Sun Basket, Home Chef, and Hello Fresh.  

    Meal Kit
    Price / Serving
    Minimum order
    Meal options
    4 Servings
    Home Chef
    4 Servings
    4 Servings


    Trifecta Nutrition wins hands down, as you can skip the meal prep and cooking altogether. It also provides you with great pre-cooked meal options. Although it’s on the pricey side, it allows you the convenience of focusing on the more critical people in your life. 

    Some people love to cook but enjoy spending time with their family more. You already spend most of your time away from them when you’re working and exercising, so getting that extra two hours with them in the evening is a true blessing. Also, on the plus side, the food tastes fantastic.

    Frequently Asked Questions (FAQ)

    How much does Trifecta cost?

    Because of the meal choice variety, they do not have one set price for all meals. However, Trifecta meals can start from $109 per week, and depending on the meal plan and number of servings, the price can go up.

    Is Trifecta Nutrition Healthy?

    Yes, it is. It only uses organic or locally produced ingredients in its meals.

    When does Trifecta deliver?

    Trifecta only delivers on Fridays or the occasional Saturday and delivery is free.

    What is the delivery minimum for Trifecta A La Carte?

    The delivery minimum for Trifectas’ A La Carte meal plan is 20 meals for $119 per week or $6 per meal; this helps keep your deliveries free. However, if you feel this is too expensive, you can always go for deliveries every other week, every third week, or once a month.

    How long do Trifecta meals last?

    Because of the packaging Trifecta uses, your meals can last up to 3 months if you use a freezer and 6 to 10 days in the fridge. All Trifecta ingredients are fresh, and to preserve the taste of the food, they recommend you use your refrigerator instead of the freezer.