RealEats Review: How it Works, Cost, Pros, Cons, and More

    In this review, we’re taking a closer look at RealEats, a meal preparation service that supports local farmers. Here, you’ll find out what makes it unique and the benefits it has over other meal prep services.

    • Low cholesterol
    • Low Sodium
    • Plant Based
    • Low Carb
    • Low Calorie
    • Gluten Free
    • Dairy Free
    Written By: Adam Dagan

    RealEats meal delivery service can benefit people that struggle to cook fresh and healthy meals daily, stay-at-home workers, or people that live busy lifestyles. It requires absolutely no prep work, as the food comes packaged in a sous vide bag that is safe to drop in a large pot of boiling hot water for three to six minutes. Choose from a weekly menu that changes and personalizes your meals to meet your dietary needs..

    What is RealEats?

    RealEats is a popular meal subscription service that provides healthy, fresh, and delicious meals that you can prepare in just a few minutes. You can receive a weekly insulated box with a number of gourmet meals that fit your lifestyle. All you need to do is sign up, choose your meals, and you’ll have fresh food delivered in no time.

    RealEats Pros & Cons

    • Free subscription - Once you sign up, you only pay for the orders you choose to complete.
    • There are no delivery charges; free delivery for all orders.
    • Customization of your own meal plans.
    • Non-GMO ingredients.
    • You can add on to your individual orders.
    • Quick cooking time of three to six minutes.
    • Not all ingredients are organic.
    • Delivery is quite limited; they only deliver in certain states.

    Who is RealEats Good for?

    • People who want fast meals – Of course everyone is looking for fast affordable meals, especially if they’re living a busy lifestyle. What makes RealEats so distinctive is that instead of cooking kits, it provides fresh meals that are easy to prepare quickly. If you’re on the go all the time, this is an exceptional way to eat fresh and healthy foods.

    • Work from home – As times are changing, more people work from home than ever. RealEats is a great option for workaholics that just want to warm up their meals fast.

    • Quarantiners – For those who are trying to stay safe and at home during the COVID-19 pandemic, this is a great option. With home delivery, this is a good choice for people that want to eat well while social distancing

    • Singles – If you live by yourself, sometimes food preparation and cooking aren’t priorities. These RealEats meals are perfect for when you want to prepare something quickly just for yourself.

    Who isn’t Realeats Good For?

    • For those who enjoy cooking – People who enjoy the actual process of cooking meals may not like RealEats since the food is already made and ready to go.

    • Large Families – If you’re looking to use RealEats for a family, it’s going to be quite costly compared to buying and cooking your own groceries. It’s not the best option for staying within a budget.

    How RealEats Works

    Choose from a variety of RealEats recipes from the menu. Simply create a free subscription, and you’ll have the ability to select a meal plan of four, six, eight, or 12 meals. Once you’ve chosen your food, it’s usually all shipped out on Monday and should arrive byTuesday or Wednesday. Warm your meals in the microwave, or boil them in hot water for six minutes.

    Personalize your plan

    We Cook and Deliver

    Heat in minutes

    Website & App

    RealEats doesn’t have an app, however, the website is quite easy to navigate. Immediately from the home page, you can click on the “Get Started” button to start working on your subscription, customized meal plans, and the number of meals you need throughout the week.


    Creating an account / Sign-up

    Making an account with RealEats website is easy. You can simply type in your email, and you’ll be guided to a page where you can pick the number of meals that you’d like to order for the week. After you’ve chosen your plan, enter your billing and shipping information, and your order is complete!


    RealEats Meal Plans and Selection Options

    RealEats has an assortment of options to create customized meal plans. Add-ons do cost extra but you can add as many as you want. Delivery is also free. Here are some choices below:

    • Four dinners per week: $7.80 per meal.

    • Six dinners per week: $7.20 per meal.

    • Eight dinners per week: $6.60 per meal.

    • 12 dinners per week: $6.00 per meal.


    RealEats Meal Types

    RealEats has plenty of different dishes for you to select. With the ability to choose from a bunch of dinner options and even breakfast add-ons, the combinations are quite endless. This includes:


    • Huevos Rancheros Frittata

    • Baked Blueberry Oatmeal

    • Heart Roasted Breakfast Hash

    • Chia Seed Pudding

    Soups & Chilies

    • Lean Mean Turkey & White Bean Chilli

    • Carrot Ginger Soup

    • Roasted Butternut Squash Soup

    • Smokey Four Bean Chilli


    • All Natural Smoked Duck Breast

    • Classic Beef Meatballs with Marinara

    • Honey Soy Sustainable Salmon

    • Seared Wild Caught Shrimp

    • Honey Sesame Chicken Thighs

    • Cajun Grilled Chicken Breast

    Other sides

    • Fork-Mashed Potatoes

    • Organic Peas

    • Smokey Creamy NY-State Grits

    • Organic Brown Jasmine Rice

    • Spice-Roasted Cauliflower

    • Simply Dressed Green Beans

    Drinks & Smoothies

    • Karma Probiotic Waters (different flavours)

    • Immune Shots

    • Pure Green Smoothie

    • Remedy Organic Smoothies (vanilla and chocolate)


    • Classic Hummus

    • Smoked Beef Salami

    • Original natural beef jerky

    • Chips

    • Egg White bites

    • Cookies

    Choosing RealEats Recipes

    RealEats offers high-quality and gourmet meals for different tastes and preferences. From  Cilantro-Lime Chicken with Roasted Potatoes and Sautéed Sweet Corn to Seared Tofu & Romesco, it provides a good amount of options so you aren’t eating the same thing repeatedly. The menus are also weekly, which provides many opportunities to try exciting new flavors. Want to add on to the dinner options? That’s not an issue! RealEats also provides some light and healthy breakfast meals to purchase in addition to dinner combinations. Choose anything from Baked Blueberry Oatmeal with New York State Maple Cream to Chia Seed Pudding  to get your day started!

    How Much Does RealEats Cost?

    RealEats prices depend on the meal plan you choose as well as the number of meals you select.

    Servings and Recipes/Week
    Total Cost
    1 people, 4 recipes per week
    $11.25/serving ($45 total + FREE shipping = $45/week)
    1 people, 6 recipes per week
    $9.75/serving ($58.5 total + FREE shipping = $58.5/week)
    1 people, 8 recipes per week
    $9.00/serving ($72 total + FREE shipping = $72/week)
    1 people, 12 recipes per week
    $8.25/serving ($99 total + FREE shipping = $99/week)

    Diet Friendliness

    RealEats is slowly expanding its menu as well as ingredients to accommodate people with different dietary needs. It’s working towards adding more plant-based, dairy-free, and gluten-free options to allow people to create combinations for their needs. That being said, RealEats hasn’t created your meal plans for you already. It’s up to you to choose the meals that will fit your diet and what works for you. They do make it quite clear that they aren’t a meal plan creator, however, they work towards creating fresh food for healthier eating.

    Add-Ons: Breakfast & More

    RealEats has many different add-on and beverages that you can combine with your dinner. Although the majority of the meals are for dinner, the breakfast is also available. Some options included some delicious oatmeal, chia pudding, and even Huevos Rancheros. There were even more scrumptious smoothies. I didn’t get to try any, but a combination of cocoa and vanilla sounds tempting. With weekly menu updates, RealEats gives people that on-the-go variety, and it will only improve.

    RealEats Customer Service

    Realeats provides very good customer service to address any possible problems you may have. Simply click on the “FAQs” page on the website, and choose between a phone call, live chat, or email to address your concerns between the hours of 9:00 am and 5:00 pm EST time. I was surprised at how quickly they responded to my inquiries. Besides the quick responses, they really made me feel valued and that my questions were being taken seriously. Quality is at the heart of what RealEats does, and that goes for the customer service as well as the food.

    RealEats Cancellation Policy

    With the ability to sign up for your subscription for free, RealEats also gives you the ability to cancel. As memberships are free, you can choose to continue to receive meals or cancel for the week. Don’t like the combinations this week? No problem! Simply wait until next week. Want to stop ordering completely? That’s not an issue,either. Just stop placing orders. The choice is yours! 

    RealEats Alternatives

    Meal Kit
    Price / Serving
    Minimum order
    Meal options
    4 Servings
    Home Chef
    4 Servings
    4 Servings


    RealEats accommodates people who live fast-paced lifestyles and don’t have much time to cook. At a pretty efficient cost, RealEats brings a mixture of healthy foods together. It doesn’t get boring, and with easy cooking methods, it allows you to continue your busy schedule and also eating fresh and healthy food.

    To grow the company more, RealEats needs to increase the number of states it serves and even consider expanding its service to Canada. This will create more opportunities for growth. It has all the right tools and techniques to create meal combinations for busy customers. It has what it takes to become a distinct presence in the food industry.

    Frequently Asked Questions (FAQ)

    Is RealEats Worth the Price?

    Yes. RealEats is an easy, convenient, and affordable option to help you eat healthy meals at home.

    Is RealEats Healthy?

    Yes. RealEats is designed to save you time by providing fresh, healthy, chef-prepared meals.

    Does RealEats Deliver Every Day?

    RealEats ships every Monday (except for major holidays) from its kitchen. Your meals will arrive fresh on either Tuesday or Wednesday in an insulated shipping box accompanied by ice packs to keep your food cold while in transit.

    Is RealEats Organic?

    Many meals are organic, and the great majority are local and sustainable. RealEats food has no artificial ingredients, binders, fillers or artificial preservatives added. All ingredients are non-GMO and are as seasonal as possible.