Nurture Life Review: Service, Menu & Advantages

    Being able to provide healthy, natural meals for their little ones is one of parents’ top priorities. Luckily, there are services like Nurture Life that offer exactly the type of dishes children should eat. In this Nurture Life review, we are going to walk you through the main pros and cons of this service, its menu, price, and plenty more.

    • Protein
    • Organic
    • Vegan
    Written By: Kazi

    Many parents value healthy food and wish they could offer their children only high-quality meals made of natural ingredients. However, time is always a problem and not many parents manage to cook on a daily basis. It’s hard to stick to a healthy dietary plan both for little ones and the rest of the family. The solution can only come in the form of a ready-made meals delivery service that caters to children. This is exactly what Nurture Life is. If you are looking for healthy meals that are specially designed for children, read this Nurture Life review and discover a service that can take the burden of cooking off of your shoulders.

    What Is Nurture Life?

    Nurture Life is not the only meal preparation and delivery service dedicated to children. Yet, for more than 5 years, it has managed to continuously place itself above other similar companies thanks to the quality, nutrient-dense meals it offers. 

    Nurture Life has been on the market since 2015. The company was founded by Jennifer Chow and Steve Mininisi. The purpose of the founders was to offer busy parents a healthy and practical meal solution for children. The service is available in the entire contiguous United States. 

    Nurture Life meals are carefully created for children’s dietary needs. The ingredients the company uses are natural and safe and the meals are designed by registered dietitians. One of the highlights of the service is that it offers meals for kids of any age (from 6 months to 18 years). All the meals are carefully portioned so that children eat just the right amount. The facilities where the food is prepared are FDA inspected. 

    The meals come pre-packaged in appropriate packaging that keeps them fresh and they are not frozen. All you need to do is take them out of the box and heat them before serving them. If you keep them in the refrigerator, you should eat them within the following 5 days. An advantage of their meals is the fact that they all contain veggies.

    Nurture Life Pros & Cons

    Nurture life has many pros to offer, starting with their nutrient-rich, child-friendly meals. Here is a quick overview of the main advantages and few disadvantages we could find in this service:

    • Organic ingredients
    • Fresh, never frozen
    • All meals contain veggies
    • Created by pediatric and culinary experts
    • Affordable prices
    • Suitable for kids aged 6 months -18 years
    • Shipping is not always free
    • You can’t make one-time purchases

    Who Is Nurture Life Good for?

    There are numerous parents out there who would surely appreciate the nutrient-rich kids meals this service offers. Here are some of the main types of people this service was created for:

    • Busy Parents– Nurture Life was primarily created for parents with little time on their hands who can’t manage to cook fresh healthy meals every day for their family.

    • People Who Want to Eat Healthy Food – regardless of your age, eating healthy and well-balanced meals is essential for your wellbeing. Nurture Life is mainly designed for kids, but adults too can enjoy the highly nutritious, protein-rich meals accompanied by fresh veggies this service offers.

    • Kids with Allergies/Special Diets– the meals are flexible and can be customized for kids who have certain allergies. Gluten-free, dairy-free, soy-free, or egg-free recipes are available.

    • Kids of All Age – if you have several children of different ages to feed, rest assured Nurture Life has got you covered. Their recipes are designed for kids aged 6 months up to 18 years.

    Who Isn’t Nurture Life Good for?

    If you’re a busy parent and you want a safe and healthy solution for your kid’s meals, there is little chance you won’t appreciate Nurture Life. However, there might be certain cases when ordering from them is not necessary. Here are some examples:

    • People Who Have Enough Time– if you’re a stay-at-home parent and you’ve got sufficient time to buy groceries and cook new meals every day, this service might not be helpful for you.

    • Those Who Avoid Subscription Plans – you cannot purchase one-time meals from Nurture Life, a weekly subscription is necessary if you want to enjoy their service. However, you will be able to pause, skip meals, or cancel your subscription whenever you want to.

    How Does Nurture Life Work?

    To get started, you simply have to check out the Nurture Life menu and pick the meals or snacks you want to get to your doorstep. The service delivers nationwide. The minimum order is 6 meals

    After you place your order, the team registers it and starts working on it. You should be able to get your order within a week to a week and a half depending on your location and the date when you signed up. 

    The gel-packs you receive with your meals are non-toxic. You can store them in the freezer and reuse them at a later time. 

    All the packaging is recyclable, except for the gel packs and the seals. The jars, the paper sleeves, as well as the insulated liner that’s made of 85% recycled plastic bottles can be recycled in curbside recycling bins. The jar lids and the trays can also be disposed of in most curbside recycling bins.  The boxes that contain the meals are 100% recyclable as they are made of 85% recycled corrugated cardboard.

    Website & App

    To order food from the Nurture Life menu, you need to go to the menu section you will find either at the bottom of the main page or by clicking on the menu icon at the top right corner on the same page. The menu is divided into three tabs: Kids Meals, Finger Food, and Snacks, and you can easily switch from one section to the other while placing your order. 

    To make the ordering process easier, the meals in the main menu – the Kids Meals menu, are accompanied by different labels: New and Picky Eater Fav. The first one refers to the new additions, the latter accompanies the meals that are most frequently ordered and boast great ratings. Speaking of which, you will see that each meal has a rating of maximum 5 stars, as well as a short description of what the meal includes and its main features. There is also a ‘Grab and Go’ label that shows you can easily enjoy the respective meals on the go. An example of a grab and go meal is the Cheese and Veggie Box. 

    Another way to make sure you get the right dishes your kids will appreciate is to go to the Top-Rated Kids Meals section where you will find the meals that represent customers’ favorite choices. 

    Once you select a meal by clicking on it, you will be taken to a new page where you can choose how many meals you want to put in your cart: 6, 9, 12, or 15 meals. The shipping fee and available discounts are also mentioned next to each option. 

    When you select your first meal, in case you don’t have an account, you will be prompted to a section where you need to enter your email address and start creating one. If you’ve already got an account, you can log in and complete the order. Placing an order can take as little as 3-5 minutes or even less. The order process has 3 steps: you select your plan, choose the meals, and proceed to checkout. 

    Each meal you select from the menu automatically displays a comprehensive nutrition facts and ingredients list. Here, you can see all the ingredients the meal contains, the serving size, the number of calories, and a breakdown of the main elements the dish provides: protein, total fat, cholesterol, sodium, total carbohydrate, vitamins, calcium, iron, potassium. The description also features the ingredients that might pose allergy risks, as well as detailed heating instructions. 

    After the team is done completing your order, you will receive by email a message with the order’s tracking number. 

    Nurture Life is very flexible in allowing you to choose the meals your kids most enjoy. You can select anything you want from the many or you can simply define your preferences in terms of diet, quantity, and ingredients, and let Nurture Life select the best meals for you.  

    Creating an account / Sign-up

    You need to create a subscription if you want to enjoy Nurture Life meals. The subscription works on a weekly basis. 

    By signing into your account, you can easily modify your order. From the Account section, choose the family members’ preferences you want to edit, and you can start modifying the meal types, special diet requirements, allergens, or the number of meals you want to order. To make these changes effective starting with your next order, you need to implement them before the order cutoff. If you modify your preferences afterward, all the upcoming orders will be tailored to your new preferences. 

    After you place your orders, you can check their status in your account. Here, you will see your order history, as well as the scheduled date of the next delivery. 

    Nurture Life Meal Plans and Meal Selection Options

    The service works on a weekly subscription basis, and it can cover all the dietary needs of little ones – there are numerous meal options to choose from, including snacks and finger foods. The meals are suitable for kids as little as 6 months, as well as adolescents up to 18 years of age.

    The menu changes on a weekly basis, but there is also a core set of meals that are highly appreciated by customers and that are always available. To variate the menu, the chefs constantly try to introduce new ingredients and flavors. Every month or two, you will find new meals on the menu and a wide array of options to choose from. Only in the Kids Meals menu, there are more than 25 different meals. The finger Foods menu includes somewhere around a dozen options and in the Snacks menu, there are currently 5 options. 

    The aim of this service is to offer a variety of ingredients and different flavors that gradually help children expand their preferences, especially those who are rather picky and prefer to stick to the same meals they like. Moreover, the company is also encouraging customers to get in touch with suggestions on what they could do to improve their menu.

    Choosing Nurture Life Recipes

    The Nurture Life menu contains dozens of healthy and balanced recipes that cover kids’ nutritional needs. The meals are developed by dietitians who specialize in kids’ nutrition. Each meal is meant to provide the necessary amount of protein, carbs, veggies, etc. The recipes the company focuses on don’t necessarily stick to a specific diet or cuisine. You can find a variety of dishes inspired by different cuisines such as Indian (Butter Chicken), Italian (Pizza Pocket, Penne Bolognese, Italian Meatballs), or even Japanese (Teriyaki Salmon).

    Nurture Life Meal Types

    Here are some examples of dishes currently available in the three menus, to help you better understand what Nurture Life recipes look like:

    Kids Meals

    • Chicken Biryani

    • Veggieful Pasta

    • Pesto & Cheesy Ravioli

    • Minestrone Stew

    • Homestyle Pot Roast

    • BBQ Pulled Pork

    • Turkey Meatballs

    • Cheeseburger Mac

    • Beef Meatballs

    • Cheesy Egg Bite

    • Chicken Parm Bites

    Finger Food

    The meals included in this menu are carefully cut into little bites kids can pick up and eat. They’ve got the right dimension to prevent choking and they are soft enough to mash. The meals included in this category are suitable for children 10 months and older.

    • Chicken Meatballs

    • Egg Bites

    • Pasta Fagioli

    • Salmon Cakes

    • Mac and Cheese

    • Chicken Stew

    • Roasted Chicken

    • Beef Meatloaf


    The options on this list include different types of cookies that are prepared, according to the company’s website with ‘way less added sugar’ and different wholesome ingredients such as oat, sunflower seed butter, dried fruit, or chickpeas. We will provide you snack examples later on in this Nurture Life review, in the Add-ons section.

    How Much Does Nurture Life Cost?

    One of the advantages many parents will definitely appreciate are the affordable Nurture Life Prices. The prices depend on what type of meals you want to order: finger foods, kid meals, snacks. The kids’ meals are priced differently because each dish has its own ingredients, which dictates the prices. Here is a quick pricing overview:

    Servings and Recipes/Week
    Total Cost
    Finger Foods
    1 people, 1 recipes per week
    $6.89/serving ($6.89 total + FREE shipping = $6.89/week)
    Kids Meals
    1 people, 1 recipes per week
    $7.99/serving ($7.99 total + FREE shipping = $7.99/week)
    1 people, 1 recipes per week
    $7.99/serving ($7.99 total + FREE shipping = $7.99/week)

    If you want to order meals from Nurture Life delivery service, you need to purchase at least 6 meals, which is the smallest size plan. 

    The more meals you order, the more benefits you gain, in terms of shipping costs, as well as discounts, here is the cost for shipping for each meal plan:

    Diet Friendliness

    Nurture Life caters to a wide range of different diets so it can satisfy the needs of both children and adults:

    • Vegan: there aren’t lots of vegan meals, but you can find some in the menu by checking out the meal descriptions.

    • Vegetarian: there are different vegetarian options to choose from such as White Mac & Cheese or Cheesy Egg Bite.

    • Dairy-free: you can find many dairy-free dishes as most recipes focus on meat and veggies.

    • Gluten-free: the service offers a variety of gluten-free meals, as soon as you open the description of each meal, at the top of the page, you’ll see if it’s gluten-free.

    • Soy-free: most meals are soy-free.

    • Egg-free: many meals are egg-free, check out the top section of the meals’ descriptions and you will see which ones don’t contain eggs.

    • Allergens-free: since each meal has a detailed list of ingredients, you can easily spot the allergens. You can also reach out to the support team to see how you can customize your menu if your kid suffers from particular allergies.

    Add-Ons: Wine & More

    The Nurture Life menu is divided into three main categories: Kids Meals, Finger Food, and Snacks. Here are the extras you can currently find in the Snacks section:

    • Chocolate Chip Cookies

    • Oatmeal Raisin Cookies

    • Double Chocolate Chip

    • Snickerdoodle

    • Chocolate Duo Pack

    All these healthy cookies that are made with natural ingredients and less added sugars cost $7.99 per portion.

    Nurture Life Customer Service

    Nurture Life offers excellent customer service and there are tons of useful resources on their websites if you want to learn more about the menu and how the service works. The FAQ section is particularly useful as you can find answers to just about any question you might have about orders, delivery, or the menu options.

    • Responsiveness– the support staff is helpful and friendly.

    • How can you get in touch? – you can contact the customer support team by email at [email protected] or call them at 312.517.1888.

    Nurture Life Cancellation Policy

    One of the few problems you might find in this service is that you can’t place a one-time order. If you want to order Nurture Life meals, you need to create a weekly subscription. Nonetheless, you are free to skip, postpone, or cancel your subscription at any time.

    Nurture Life Alternatives

    If you’re not sure yet whether you want to choose Nurture Life delivery service for your kid’s meals, here are more options to take into account. 

    Meal Kit
    Price / Serving
    Minimum order
    Meal options
    Nurture Life
    1 Servings
    4 Servings
    Home Chef
    4 Servings
    4 Servings

    Final Verdict

    Nurture Life meals are of high quality. The menu is relatively generous and there are also different snacks that contain limited amounts of sugar and are still tasty. The fact that they also offer finger foods for kids as little as a few months can be of great help for busy parents who have more kids of different ages and would need to prepare separate meals for the youngest one. Many of the ingredients used by Nurture Life are organic and whenever this is not possible, they choose natural, locally sourced products. The best part about their service is that the meals are created by expert dietitians who specialize in kids’ diets, therefore the recipes are perfectly tailored to the dietary needs of children of all ages.

    Frequently Asked Questions 

    Here are a few additional questions and answers you might want to read before you decide whether Nurture Life is going to be your next meal preparation and delivery service. 

    Is Nurture Life Worth the Price?

    The average price per meal is $9, a price that’s worth paying given the quality meals you get.

    Is Nurture Life Healthy?

    Yes, the meals are created according to dietitians’ guidelines so they are suitable for each age and they’re made of fresh natural ingredients.

    Does Nurture Life Deliver Every Day?

    Nurture Life delivers meals boxes weekly. The day you receive the meals depends on your location, as well as the date when you’ve signed up. Usually, the boxes are delivered after a week, a week and a half. You will receive the order’s tracking information by email once the box is shipped.

    Does Nurture Life Have Gluten-Free?

    Yes, there are different gluten-free meals.

    Is Nurture Life Organic?

    The company uses organic products whenever possible.