MealPro Review: Service, Price, and Advantages

    If you want to lose weight, build muscle, or simply adopt a healthy lifestyle, the first thing you have to pay attention to is your diet. There are many meal delivery services that provide healthy meals and, in this MealPro review, we are going to analyze one of them. Discover the main pros of this service, its menu, pricing plans, and more.

    Written By: Kazi

    MealPro is an excellent choice for anyone who has an active lifestyle and tries to include a regular workout routine in their schedule. If you want to make sure you enjoy high-quality meals that provide you all the nutrients your body needs, MealPro has got you covered. This fully prepared meals service caters to active people who need nutrient-rich meals. Read this MealPro review and discover its advantages.

    What Is MealPro?

    MealPro is a meal preparation service that focuses on nutrient-rich meals. They offer fully prepared meals, so you don’t need to spend extra time finishing them up. The menu is constantly rotating and one of the best things about it is that you can customize it based on your tastes. The ingredients MealPro uses are natural, in-season products. Those who follow a specific diet and don’t eat gluten or are allergic to some ingredients can safely order from the MealPro menu and rest assured their food won’t contain the ingredients they can’t eat. 

    The meals you can order from this company can generally be characterized as high in protein and low in carbs. Since one of MealPro’s main audience segments are fitness enthusiasts, this choice makes sense as building more muscle is linked to a protein-rich diet. At the same time, this diet is also an excellent choice for those who aim to lose weight. To fit the challenging dietary needs of athletes, all MealPro meals are prepared under the guidance of nutritionists and long-time bodybuilders. 

    You can enjoy this service anywhere in the US, as well as parts of Canada. No matter where you’re based, you can expect to get your meals within 1 to 3 days after placing an order. Read the rest of this MealPro Review and discover the wide range of benefits this service entails.

    MealPro Pros & Cons

    Every service has its highlights and downsides. For the MealPro delivery service, it was pretty hard to find the disadvantages. Unless you’re really not into healthy eating, there are very few reasons why you wouldn’t want to order from them. Here is a quick list of MealPro’s advantages and disadvantages.

    • Ready-made meals, no extra preparation
    • Customizable menu
    • Gluten-free and allergens-free meals
    • Ideal for weight loss
    • Protein-rich, ideal for muscle growth
    • Low-carbs meals
    • Limited vegan and vegetarian recipes
    • Doesn’t focus on organic ingredients

    Who Is MealPro Good for?

    MealPro is a great choice for fitness enthusiasts and professional athletes but not only. Their service can be suitable for anyone who appreciates nutritious and tasty recipes. Here are the main types of customers MealPro caters to:

    • Fitness Enthusiasts – the MealPro menu is mainly designed for people who practice sports according to the guidelines provided by professional nutritionists and bodybuilders.

    • Active People – anyone who has an active lifestyle can find plenty of meals that will provide the nutrients they need to feel energetic and able to face day-to-day challenges.

    • People with Special Diets – because the meals can be customized, this menu can be a good option for people who are allergic to certain ingredients or don’t eat gluten, for example.

    • People Who Want to Lose Weight – MealPro recipes are protein-rich, but they don’t contain lots of carbs, which makes them perfect for people who want to lose weight gradually and in a healthy manner.

    • Those Who Want to Give Up on Carbs – if you don’t necessarily want to lose weight, but you’ve decided to give up on carbs, you will find what you are looking for in the MealPro meals.

    Who Isn’t MealPro Good for?

    There are also different types of people who might not prefer the meals this service has to offer. Here are some of the main groups of customers who don’t necessarily fit in MealPro’s target audience.

    • Vegetarians and Vegans – although there are some meals that cover the needs of vegans and vegetarians, since the menu is mainly focusing on a protein-rich diet that supports athletes, you won’t find as many vegetarian and vegan meals here as you might want to.

    • Fast Food Fans – those who normally choose fast food when they order ready-made meals will probably be a bit disappointed with the healthy meals they can find at MealPro. Although these meals are also rich in protein, an aspect these customers are unlikely to appreciate is the low content of carbs.

    • People who Mainly Eat Organic Foods – unlike other meal delivery companies on the market that also promote themselves as healthy meals providers, MealPro doesn’t claim they use organic ingredients. While their conventional ingredients help create tasty foods, those who strive to eat only organic products might want to look for MealPro alternatives.

    How Does MralPro Work?

    MealPro offers healthy, freshly prepared meals that have a high protein content and contain complex carbs. The order process is straightforward and fast.

    This is a highly customizable service, so you can choose any of the meals available on the menu, as well as the quantity you want to order. There is a wide array of options to choose from. Signature meals, Keto diet, family-style meals. You can also build your custom menu from scratch.

    After you choose your meals from the menu, you can start customizing them by adding extra protein, vegetables, or carbohydrates so you can make sure you eat the most appropriate dishes for your diet. 

    All the meals are cooked fresh. You will get the order straight at your door no matter where you live (in the US) in a sturdy insulated bag with ice packs that keeps the meals safe and fresh. The meals can also be shipped via FedEx. They are vacuum-sealed, which contributes to maintaining them fresh, 

    After you get the meals, all you have to do to enjoy them is heat them up. No extra preparation is necessary. The meals can also be refrigerated or frozen if you want to enjoy them at a later time.

    Another advantage of this service is that thanks to their expert nutritionists, not only do they design suitable meals for athletes, but they also include detailed descriptions of the nutritional content of each meal. This information is available on the company’s menu, so you can carefully ponder each meal by looking into its protein, carbs, calories, etc.

    If you prefer a particular type of ingredient, you don’t necessarily have to order several meals that include it, as it is possible to place a bulk order. This allows you to purchase foods such as vegetables, fish, poultry, or different types of meat by weight.

    We Build a Menu

    We Cook & Deliver

    Eat and Enjoy

    Website & App

    After you complete your order, you will immediately get an email notification and the company will constantly keep you updated on every step of the process until the meals arrive at your location. MealPro ships at any address, so you can also order food where you’re working or training. The delivery charge will depend on your area. Usually, for the Pacific and Mountain time zones, the shipping fee is $10, or even lower. On the checkout page, you will see the precise delivery charge.

    Creating an Account / Sign up

    Creating an account with MealPro is as easy as any other sign-up process. After you place your first order, you will receive the login instructions for your new account. You simply need to provide your contact details and address. Having an account allows you to easily check the status of your order and makes ordering faster. From the ‘My Order’ tab, you can quickly track your orders.

    MealPro Meal Plans and Meal Selection Options

    MealPro menu stands out from the crowd through its simplicity. While most meal delivery services offer a number of different plans or menus tailored to different needs, MealPro doesn’t divide its menu into different subcategories. You simply get a single menu that contains a variety of dishes, and you have the freedom to choose the meals you want, the quantities, and extras you prefer.

    The menu rotates on a weekly basis, and you can choose to order either 18 or 21 meals. Extra servings are also available for those who want to add more protein or carbs to their diet or exclude the carbs and add extra portions of vegetables.

    To get a better idea of what the fresh and protein-rich MealPro meals look like, here are some of their dishes: turkey casserole, beef teriyaki, skillet meatballs, shrimp stir-fry. Each meal is accompanied by nutritional information, so you know exactly what you eat.

    Choosing MealPro Recipes

    According to the company, the ingredients they use are natural and the meals are prepared by using strict methods that can maximize their nutrient retention. From what we’ve noticed and what we could discover during the research we conducted for this MealPro review, they mainly try to focus on in-season ingredients. The meat is hormone-free and they use wild-caught fish. They purchase safe meat from Niman Ranch, a group of farmers that produce sustainable meat, from humanely raised animals. All these aspects are essential because they guarantee that MealPro recipes are as healthy and tasty as they look. The recipes in the menu rotate regularly, so you can choose from a pretty generous array of different dishes. Another aspect that accounts for MealPro’s success is the variety of herbs and spices the chefs add to enhance the meals’ taste.

    MealPro Meal Types

    If you are wondering what sort of dishes you can find here, you need to remember that a large part of the menu is dedicated to meals that contain meat. Whether you like beef, chicken, turkey, pork, or you prefer fish, you’ll find plenty of options to choose from. 

    There are no fixed plans as the menu is flexible and you can choose whatever meals you want, add them to your cart, and select the extras you want to get or what ingredients you want to eliminate. To get a better idea of what types of meals MealPro offers, here are a few examples that are currently available on the menu:

    • BBQ Bean Chicken

    • Garlic Chicken

    • Teriyaki Chicken

    • Steak Teriyaki

    • Steak Fajitas

    • Asparagus Steak

    • Steak Mashed Potato

    • Beef Bolognese

    • Lean Beef Lasagna

    • Turkey and Veggie

    • Turkey Casserole

    • Shrimp Fajitas

    • Atlantic Salmon

    • Crab Cakes

    • Fish and Chips

    • Alaskan Cod

    • Beef Pound

    If you don’t eat meat, there aren’t lots of different dishes to choose from as this service mainly centers on meat as the major source of protein. However, there are some tasty meat-free options you can rely on, such as:

    • Cheese Ravioli

    • Fried Rice

    • Tri-Color Tortellini with Cheese

    • Brussel Sprouts Pound

    • Asparagus Pound

    How Much Does MealPro Cost?

    This is an à la carte meals delivery service. Therefore, the prices vary based on your selection of meals. Generally, MealPro prices vary between $8.99 and $13.99 per serving. Naturally, if you opt for extra servings, you will pay more. MealPro delivery service also sells bulk foods you pay for based on the quantity you order. Here is a quick summary of their pricing options:

    Servings and Recipes/Week
    Total Cost
    1 people, 1 recipes per week
    $11.99/serving ($11.99 total + FREE shipping = $11.99/week)
    1 people, 1 recipes per week
    $8.99/serving ($8.99 total + FREE shipping = $8.99/week)
    1 people, 1 recipes per week
    $8.99/serving ($8.99 total + FREE shipping = $8.99/week)

    There are also different discounts you can benefit from. If you choose a recurring subscription, you can order boxes of 16 or 18 meals, and you will also get 10% off shipping.  

    If you want to surprise a fitness enthusiast or someone who’s eager to lose weight by offering them the chance to eat the best meals for their goals, you can send them a MealPro gift card. The gift card allows them to purchase meals and its value can be $180, $240, or $300.

    Diet Friendliness

    One of the best parts of ordering from MealPro is being able to see which specific diet each type of meal caters to. When you access the menu online, simply click on the Nutrition drop-down menu available for all the meals and scroll down to the bottom of the list where you will find the specific diets the meal is suitable for. Currently, here are the diets this service covers:

    • Protein-rich – most dishes you can find at MealPro have a high content of protein as this is the main element athletes need in order to build muscle and be able to successfully keep up with their workout routine.

    • Low-carbs – carbs are one of the elements you will only find in moderation at MealPro as the purpose of this meal delivery service is to offer a protein-rich menu that can support muscle growth and weight loss.

    • Pescaterian – MealPro offers a wide variety of fish-based meals for pescaterians. Some of the types of fish they use include salmon, crab, cod.

    • Soy-free – if you’ve decided to give up on this ingredient, there are many meals that don’t contain soy in the MealPro menu, moreover, they are also devoid of other GMO ingredients and the meat is hormone-free.

    • Dairy-free – some people can’t eat dairy products because they affect their digestion, others simply try to avoid them in order to adopt a healthier diet. Most of the MealPro meals are dairy-free.

    • Low-sodium – if you need to exclude sodium from your diet due to a health problem or because you simply want to steer clear of too much sodium, simply take a look at the nutrition information each MealPro recipe is accompanied by and you will see how much sodium the meal contains.

    • Paleo – almost all the meals you can order from MealPro are suitable for people who follow a Paleo diet as they are based on natural, non-processed ingredients.

    • Keto – those who try to steer clear of carbs and focus on protein sources like meat will find plenty of options at MealPro.

    • Gluten-free – many of the MealPro recipes are gluten-free as they contain only protein and vegetables.

    • Vegetarian – MealPro’s menu doesn’t quite focus on a vegetarian diet, but those who don’t eat meat will be able to find suitable dishes every week. By checking each meal’s description, you can easily find out whether it contains any meat or not.

    • Vegan – there aren’t lots of dishes for vegans, but the menu does offer a few options such as the Asparagus Pound.

    • Allergens-free – some of the MealPro recipes contain different ingredients some people might be allergic to, such as shrimps, dairy products, or nuts. You can easily exclude these elements from your meals. Moreover, according to the MealPro’s website, the cooking surfaces are carefully cleaned after these ingredients are used so they can prevent cross-contamination.

    Add-Ons: Wine & More

    MealPro offers a wide range of dishes that can cover all the meals you need to eat in a day. Their meals are ready-made and only need to be heated. There aren’t currently any special add-ons such as smoothies or drinks in the menu.

    MealPro Customer Service

    MealPro’s customer service has proven to be prompt and helpful, most reviews also show they do a job answering customers’ questions.

    • Responsiveness – their support staff is friendly and knowledgeable.

    • How can you get in touch? – you can reach out to the MealPro team by filling in the web form on their website and wait for them to send you an email. You can also call the company at 844-463-2577. For additional help, there is also a useful FAQ page on the website, you can access it through the contact section.

    MealPro Cancellation Policy

    MealPro allows you to skip, cancel or postpone orders whenever you want to. You can also cancel your subscription at any time. For recurring subscriptions, in order to avoid getting charged, you should cancel your order before it is generated. For example, for a 7-day subscription plan, you should cancel your order a week ahead.

    MealPro Alternatives

    If you are not sure whether MealPro is the right service for you, here are some alternatives you might want to consider.

    Meal Kit
    Price / Serving
    Minimum order
    Meal options
    1 Servings
    4 Servings
    Home Chef
    4 Servings
    4 Servings

    Final Verdict

    MealPro is a practical and flexible meal preparation and delivery service. You can choose any meal from the menu and you’re not forced to subscribe to a particular plan. The meals are healthy, nutrient-rich, and contain lots of proteins. There are detailed nutritional descriptions for each meal. The prices are relatively affordable and you can cancel or skip orders at any time.

    Frequently Asked Questions

    Here are a few common FAQs that can help you figure out whether this is the right meal delivery service for you.

    Is MealPro Worth the Price?

    MealPro meals are nutritious, balanced, and tasty. They’re carefully designed by nutritionists and can cater to different diets. They are worth the price.

    Is MealPro Healthy?

    Yes, their meals are made of in-season, natural, and local ingredients. The meat is hormone-free, there are no GMOs and many meals are also gluten-free.

    Does MealPro Deliver Every Day?

    Usually, you will receive your order 1-3 days after delivery depending on your location. The company delivers daily in the US Pacific zone. In the US East, Mountain, and Central zones, shipping takes place on Monday-Tuesday and the delivery on Wednesday-Friday.

    Does MealPro Have Gluten-Free?

    Yes, many of the meals on the menu are gluten-free, just check out the meals’ descriptions and you will see which are free of gluten.

    Is MealPro Organic?

    MealPro doesn’t focus on organic foods, it uses conventional, but carefully selected ingredients.