Diet-to-Go Review: A Fresh, and Affordable Option for Cooked Meal Delivery Kits

    Diet-to-Go is an American weight-loss-focused delivery meal service plan designed for your busy schedule. Each Diet-to-Go meal is carefully portion-controlled and decided by you. While other meal delivery services offer meal kits, raw ingredients, and sometimes time-consuming prep, Diet-to-Go meal delivery is already prepared and delivered straight to your door each day. No mess, no hassle. 

    • Weight Loss
    • Heart-Healthy
    • Keto
    • Vegetarian
    • Diabetic
    Written By: Idan Fadida

    Diet-to-Go offers prepared and ready-to-serve meals chosen by you to suit your busy lifestyle and without the hassle of learning to cook.

    When the daily grind is already draining enough, it’s nice to know you can rely on a top delivery meal system, Diet-to-Go, that will feed you delicious, nutritious, and portion-friendly meals that are completely customizable to your tastes and needs.

    In this review, we’ll break down the Diet-to-Go pricing, menus, and delivery, allowing you to get a better grasp on if Diet-to-Go is right for you.

    What Is Diet-to-Go?

    Diet-to-Go provides a delivery meal service for those with busy lifestyles who are dedicated to their health and well-being. While most delivery meal kits require you to assemble and cook your raw ingredients upon delivery, Diet-to-Go is cooked and prepared to your liking before delivery. With weight loss in mind, Diet-to-Go considers taste and freshness important alongside your journey to maintaining good health and feeling your best.

    Diet-to-Go Pros & Cons

    • No meal preparation
    • No mess of cooking at home
    • Priced per individual (good for single people)
    • No need for additional ingredients
    • Portion/calorie-controlled
    • Customizable menu
    • No cancellation fee
    • Four menu styles to choose from
    • 10% discount on first order/new user
    • Excellent and tasty food quality
    • Calorie restricting can leave some hungry
    • Low-calorie dieting may be unsustainable
    • $20/week in delivery fees in addition to meal cost (or $9.99 per delivery if not on weekly plan)
    • No menu styles specific for celiac/vegan/kosher/halal
    • Priced per individual, no discount or options for multiple meals in one household (families, etc.)
    • No meal kit option. Meals are already prepared/cooked (not for those who like to cook)
    • Unsustainable for those with severe allergies
    • $162.97/full week of meals per individual may be more expensive than traditional meal prep

    Who Is Diet-to-Go Good for?

    • People who want fast meals – They provide efficient and easy-to-make meals. If you’re in a hurry or lead a busy lifestyle and don’t have time to prepare dinner, then this food company might be a helpful and suitable choice.

    • People who don’t cook – Every meal is cooked to your specifications and delivered ready to eat (although a few minutes to heat up may be optional). No need to prep, cook, or make a mess of the kitchen.

    • Vegetarians – Plenty of vegetarian options are great for everyone to experience meat-free meals and maintain for those who choose to always be vegetarian.

    • Calorie-conscious people – It can be very daunting to count calories, and Diet-to-Go removes that guesswork. There’s a Freestyle option, however, where you can explore more healthy ingredients than just what is called for in the recipes.

    • People on a weight loss journey – It can be extremely draining and disheartening to try and calorie-count or portion-control on your own, and this delivery meal plan does that hard work for you, allowing you to enjoy life without feeling pressure or guilt when preparing your own meals for weight loss.

    Who Isn’t Diet-to-Go Good for?

    • People who enjoy cooking their own meals – Diet-to-Go is a ready-cooked meal delivery service, so those looking to cook their ingredients or learn to cook with their meal kits should simply choose another option.

    • People looking to maintain or gain weight – Diet-to-Go is targeted to those who are hoping to experience weight loss and is highly calorically restricted. People who wish to maintain or gain weight may want to choose an alternative.

    • People with restrictive diets – Other factors to consider are that those with serious food restrictions (celiac/vegan/kosher/halal, severe allergies, etc.) won’t be able to sustainably use Diet-to-Go meals as there are either limited or no options for those in that position.

    How Diet-to-Go Works

    Diet-to-Go delivery meal services deliver meals straight to your door that just need to be reheated and enjoyed, but is it really that simple? Here we’ll break down the sign-up and ordering process to rate its simplicity and ease.

    Personalize Your Menu

    We Cook & Deliver Fresh

    Heat & Eat In 2-3 Min

    Website & App

    Diet-to-Go’s website is very clear and cohesive, not to mention well-designed (it’s pretty!). Great photos and easy-to-navigate, Diet-to-Go is inviting and great on user experience. All sign-up and information, similar company price comparisons, and even sample menus are available for you to browse before any purchase. That being said, there’s no app associated with Diet-to-Go, making it slightly limited for mobile users who’ll have to use their preferred browser on their phone or tablet.


    Creating an account / Sign-up

    The sign-up process is fairly straightforward. You first check to see (with a valid zip code) if delivery is available in your area. Then, while you choose your food options and amounts for the week, the calculator will add your prices as you order (and offers 10% off first orders) and prompt you to fill in all the standard shipping information as well as payment information. Diet-to-Go doesn’t offer sign-up through Google, Facebook, or other social media accounts, simply email. Diet-to-Go is only available in the United States with a valid zip code.


    Diet-to-Go Meal Plans and Meal Selection Options

    • Balance: Original or no seafood, woman or man (1,200 cal/day or 1,600 cal/day), 5 or 7 days a week, 2 (no breakfast) or 3 meals a day

    • Balance D: 5 or 7 days a week, 2 (no breakfast) or 3 meals a day

    • Vegetarian: 5 or 7 days a week, 2 (no breakfast) or 3 meals a day

    • Keto-Carb30: Original or no seafood, 5 or 7 days a week, 2 (no breakfast) or 3 meals a day


    Diet-to-Go Meal Types

    • American

    • Breakfast

    • Italian

    • Southern

    • Tex-Mex

    • Greek

    • South American

    Choosing Diet-to-Go Recipes

    Diet-to-Go recipes and meals are chosen after full sign-up and payment is taken on the plan ordered. Then you may go and choose each meal item based on the food plan chosen. Sample menus are provided to see before any sign-up if you are curious. Across the board of menus, Diet-to-Go tends to focus on Americanized, Westernized, and Italian-inspired foods. As mentioned before, recipes are already made and prepared before they reach your doorstep.

    How Much Does Diet-to-Go Cost?

    Average price per meal when getting the full plans is $6.80. We’ll calculate the average total cost based on that, but meals go up to $9.99/meal if the diet is a more specific diet or it includes 3 meals a day (the included breakfast option).

    Servings and Recipes/Week
    Total Cost
    2 people, 2 recipes per week
    $6.80/serving ($27.2 total + $19.98 shipping = $47.18/week)
    2 people, 3 recipes per week
    $6.80/serving ($40.8 total + $19.98 shipping = $60.78/week)
    4 people, 2 recipes per week
    $6.80/serving ($54.4 total + $19.98 shipping = $74.38/week)
    4 people, 3 recipes per week
    $6.80/serving ($81.6 total + $19.98 shipping = $101.58/week)
    4 people, 4 recipes per week
    $6.80/serving ($108.8 total + $19.98 shipping = $128.78/week)

    Diet Friendliness

    Diet-to-go is suitable for a variety of different diets but lacks in some of the more specific or religious-based diets. Here is the breakdown of diet suitability:

    • Vegetarian: Meat-free, but may include dairy, eggs, and honey

    • Vegan: Not suitable for vegans

    • Diabetes-friendly: Follows the guidelines of the American Diabetes Association (ADA), offers the Balance D menu option

    • Carb-conscious: Contains 48 grams of net carbs (total carbs minus fiber) or less per serving, offers a Keto-Carb30 menu option

    • Mediterranean diet: Inspired by the heart-healthy Mediterranean diet

    • Celiac/gluten-free: Not fully suitable for gluten-free

    • Kosher: Not suitable for the kosher diet

    • Halal: Not suitable for the halal diet

    Add-Ons: Wine & More

    Diet-to-Go delivery meal service is focused on weight loss and a healthy lifestyle and therefore doesn’t encourage add-ons such as wine, beer, or other alcoholic beverages. Additional seasoning may be added, but it could affect the caloric density of the dishes created to suit your personal diet. These seasonings would have to be provided by you.

    Diet-to-Go Customer Service

    Diet-to-Go customer service is easy to reach and very helpful, from information on shipping and delivery to more specific questions about each meal plan, sourcing ingredients, and more.

    Diet-to-Go’s thoughtful and professional customer service team can be reached via phone, website comment card, or email (hours for emailing have been extended at this time).

    Diet-to-Go’s Cancellation Policy

    There’s no cancellation fee or contract, and you may cancel at any time. This is an excellent advantage and makes the buyer feel less stress regarding obligations and purchasing.

    Diet-to-Go Alternatives

    Meal Kit
    Price / Serving
    Minimum order
    Meal options
    4 Servings
    Home Chef
    4 Servings
    4 Servings


    Overall, we believe Diet-to-Go delivery meals are an excellent option for those who lead a very busy lifestyle and prefer to have their meals cooked for them. They’re a great alternative to ordering take-out when you’re having a hectic day (much healthier) and allow you to skip the dishes and mess of prepping in the kitchen. Not a big cook? Diet-to-Go is also precooked and prepared meals, so there’s no stress of learning recipes on a whim. It’s also precalculated with nutritional information and caloric intake, so no need to worry about sticking to that diet.

    On the other hand, Diet-to-Go is very strict in its calories per meal and could leave some customers hungry or tempted to eat more, making it likely unsustainable in the long run. The prices are also quite a bit more than meal prepping for yourself at home. However, if you aren’t as concerned about saving money and more about saving time, this could be the right choice for you.

    Frequently Asked Questions (FAQ)

    Is Diet-to-Go Worth the Price?

    Suppose you can afford it, yes. It does cost a little more than some other meal plans (shipping, etc.); however, the meals arrived already cooked and ready to go and you have access to many health professionals alongside your subscription. You may cancel your subscription and food orders at any time without penalty.

    Does Diet-to-Go Offer Same Day Delivery?

    Diet-to-Go meals offer meals prepared and delivered from specific time orders. This means that you may set up your Diet-to-Go regimen the week before.

    Is Diet-to-Go Vegan Friendly?

    While Diet-to-Go meals offer a wide variety of meal planning and vegetarian options, it doesn’t dive very deep into vegan options. There are rarely any egg or dairy alternatives, and there’s very little tofu on the menu.

    Is Diet-to-Go Available Outside the United States?

    Currently, Diet-to-Go meals are only available in the United States.