CookUnity - Discover an Excellent Pre-made Meal Delivery Service

    While there are many pre-made meal delivery services out there, not all offer the quality ingredients and well-crafted recipes we found at CookUnity. This service is currently available in various parts of the United States, and it will probably expand in the future. There are several reasons why we consider CookUnity an excellent choice both for families and singles who want to have a diversified and healthy diet while also enjoying delicious meals. Read this CookUnity review and discover the advantages of this service, its offering, meal plans, and cost.

    • Healthy
    • Healthy Eating
    Written By: Kazi

    CookUnity is a meal delivery service that can certainly satisfy many tastes. Whether you are a busy professional who has got little time to cook or a stay-at-home parent who would rather spend more time with kids than working for hours in the kitchen, CookUnity can be a great choice. This service offers you the chance to enjoy weekly yummy meals with zero preparation effort. Continue reading this CookUnity review and discover the benefits of ordering ready-made meals from this company.

    What Is CookUnit?

    This is a prepared meals delivery service that’s available in many locations on the East Coast. The menu includes different recipes that are hand-crafted by experienced chefs. By ordering from this company, you get small-batch meals accompanied by the add-ons of your choice. The meals are fresh and ready to eat, no extra preparation is necessary.

    All the meals are prepared by experienced chefs, some of which even boast Michelin Stars. Moreover, CookUnity crafts its menus based on the recommendations of holistic nutritionists.  

    When it comes to the choice of ingredients, this company tries to use only fresh ingredients that come from nearby farms located around the New York City area in order to offer natural, healthy meals. Some of the farms that collaborate with them include Lancaster Farm Fresh Co-op, Eckerton Hill Farm, Summer Wind Farms, or Satur Farms. CookUnity also offers organic meals and their recipes don’t contain additives or genetically modified ingredients. 

    A perk of their service is that they also help you get in touch with a dedicated holistic nutritionist. This expert can provide you recommendations on how to improve your diet and lifestyle and enable you to create a meal plan that best suits your needs.

    CookUnity Pros & Cons

    Just like any other service, CookUnity has its advantages and disadvantages. Overall, the number of advantages is far greater than the number of cons. Find out more.

    • The meals are tasty
    • The app is user-friendly
    • You can communicate with the chef
    • There are numerous add-ons
    • Private chefs made meals
    • Caters to different diets - keto, paleo, whole 30, vegan
    • They only ship in a few states on the east coast
    • The portions are not large
    • You’re charged extra for their sophisticated ingredients

    Who Is CookUnity for?

    There are many types of people who can benefit from this quality service. Find out whether you can be one of them.

    • Food Picky People – CookUnity offers the unique possibility to communicate with the private chef who is going to prepare your meals so you can rest assured the food will be cooked as per your indications. To talk to the chef, you need to download the company’s app. Moreover, it’s worth noting that some of the chefs that work with the company are Michelin-starred.

    • Busy People – this service is great for anyone who is looking for a fast and easy solution for their daily dietary needs. With the ready-made meals you can simply take out of the box and eat, you save a lot of time.

    • People on a Special Diet – if you are following a specific diet either for health-related reasons or because you want to lose weight, you will find what you’re looking for at CookUnit. This service caters to different popular diets including keto, and paleo.

    • Vegans and Vegetarians – there are plenty of meat-free and dairy-free recipes on the menu.

    • Health-conscious People – those who are careful with their diet will be pleased to know that CookUnity offers you the opportunity to talk to a health coach to craft the best menus for your needs and lifestyle.

    Who Isn’t CookUnity for?

    No meal delivery service can live up to everyone’s expectations, and naturally, CookUnityis no exception. There are different types of customers who might not appreciate the meals this service offers. Here are a few examples.

    • People Who Love Big Portions – many meal preparation and delivery services rather focus on quantity and not quality these days and if you are used to paying little and getting huge portions, you might be disappointed with the size of the meals you get from CookUnit.

    • People Who Don’t Leave on the East Coast – currently this company only delivers to certain areas on the East Coast – New York, Delaware, New Jersey, Massachusetts, and different parts of Maryland and Pennsylvania. Therefore, if you don’t live in one of these areas, you’ll have to look for CookUnity alternatives.

    How CookUnity Works?

    This service is easy to access online. The company has a website and also an application. Once you enter your zip code, ordering meals is a fast and simple process. Here is how this service works.

    We Build a Menu

    We Cook & Deliver

    Eat and Enjoy

    Website & App

    To start ordering from CookUnit, you need to access the company’s website and enter your zip code on the home page. If you are located in one of the states where the service is available, you will be taken to the menu page. There, you can choose the number of meals you want to order per week (4, 6, 8, 12 or 16) and then select the weeks when you want to receive the meals. 

    After you select the meal plan and the week when you want to receive the order, the website takes you to a short quiz that aims to help you personalize your meals and make the most out of CookUnit’s service. There are two questions you need to answer by selecting from a list of available options. The first one asks you to establish your wellness goals. The available goals are muscle gain, weight loss, overall wellness, lighter meals, or simply eating delicious food. The second question refers to the protein sources you prefer. To answer, you can select the following options: meat, poultry, pork, seafood, vegetarian, vegan. 

    Once you select your options, you can finally get to the CookUnity menu. If you want to, you can also skip the quiz and access the menu directly. When it comes to the menu, you might need to take some time because there are dozens of recipes you can choose from. Every meal is accompanied by a rating, the name of the chef, and a review. 

    There are logos that indicate whether the meal is soy-free, nut-free, gluten-free, spicy, etc. One of the most important things they offer is the number of calories each meal contains. The list of ingredients is also available, as well as an accurate breakdown of the nutritional information. You will be able to find out how many carbs, sugars, fibers each meal has, as well as the amount of fat, sodium, and how much the portion weighs. A practical graph that quickly shows you the macronutrients ratios of each recipe and how much they represent based on the daily value is also available. 

    Don’t forget that these meals are fresh. Therefore, you have to store them properly and eat them within 5-7 days after you’ve received them. To heat the dishes, you can use the oven or a microwave. Another advantage of this service is that they use quality, suitable packaging that helps maintain the dishes fresh. Moreover, the packaging is also biodegradable and can be composted or recycled.

    Creating an Account / Sign up

    It is easy to access CookUnity meal delivery services whether you want to order from the website or the app. If you’ve tried their service and you’re likely to order again in the future, it’s a good idea to download the app. Doing this and creating an account only takes a few minutes. Once you can access the app, you’ll be able to communicate with the chefs and ask any questions about the menu, preparation, or ingredients. To communicate with them, you can send direct messages. Moreover, the application also enables you to talk to the company’s coach and nutrition team.

    CookUnity Meal Plans and Meal Selection Options

    CookUnit’s meal plans are divided according to how many meals you order per week, the options ranging from 4 to 16 meals. On the main page, you will be able to see the new recipes the chefs add to the CookUnity menu each week.  

    For example, while writing this CookUnity review, we saw that the new additions that became available this week included pesto roasted salmon, organic squash, meat tacos, lamb kebab with turmeric hummus, lemon rosemary chicken, and pulled BBQ chicken, among other recipes. 

    To access the menu and see the recipes, you first have to select the meal plan you want to order the following week. Afterward, you will be able to see the available recipes and choose one of the special diets that might interest you: keto, paleo, vegetarian, vegan, low-calorie, etc. 

    Another aspect this service pays close attention to is offering a comprehensive list of allergens such as nuts or gluten.

    Choosing CookUnity Recipes

    There are more than 200 CookUnity recipes available each week so you will definitely have what to choose from. Moreover, by talking to your ‘private chef’ by using the CookUnity app, you can order something unique that suits your specific tastes and dietary needs. Overall, the meals you can enjoy with CookUnity can be described as high-end compared to what you get from most of their competitors. 

    The quality of the ingredients and the talent of their chefs enable their meals to reach restaurant level. All the ingredients are fresh, GMO-free, local, and contain no additives. Whenever they can, the chefs use organic ingredients, and the meat comes from humanely raised animals. The bottom line is that there is nothing artificial in the CookUnity meals.

    CookUnity Meal Types

    There are numerous types of meals you can enjoy if you order from the CookUnity menu. The generous menu doesn’t stick to a specific cuisine, the dishes are inspired from different areas. For example, if you love meat, you can choose from an array of dishes such as tasty burgers, barbeque, Mediterranean chicken recipes, or kebab. 

    Many of their dishes are also inspired by the world-famous Italian cuisine, for example, the fettuccine with shiitakes, tortellini primavera, pasta primavera, or butternut squash ravioli. The Asian cuisine is also present through recipes such as the Indian spiced cauliflower, Thai quinoa salad with cashews, Thai butternut red curry, or the Korean recipe – yubu japchae. 

    The meals you will first see in the menu depend on the answers you provided in the quiz the order form includes. To get the most suitable dishes based on your nutritional goals or simply on your preferences, it’s a good idea to answer the quiz instead of skipping it. This will also help you make the order faster.

    How Much Does CookUnity Cost?

    There are different plans you can access. CookUnity prices start at $10.49 per meal – for 16 meals per week. The number of meals you want to order per week is flexible. Each week, you can order 4, 6, 8, 12 or 16 meals. The price of the meals will also depend on the type of ingredients you choose. If you want to add premium ingredients to your meals, for example, shrimps, you will have to pay extra. The more meals you order per week, the less you will pay.

    There are different add-ons you can also enjoy if you pay extra. Some of them include drinks, snacks, or breakfast options. The minimum price for their add-ons is $4.99 per item.

    Servings and Recipes/Week
    Total Cost
    4 Meals per week
    1 people, 4 recipes per week
    $13.49/serving ($53.96 total + FREE shipping = $53.96/week)
    6 Meals per week
    1 people, 6 recipes per week
    $11.99/serving ($71.94 total + FREE shipping = $71.94/week)
    8 Meals per week
    1 people, 8 recipes per week
    $11.49/serving ($91.92 total + FREE shipping = $91.92/week)
    12 Meals per week
    1 people, 12 recipes per week
    $10.99/serving ($131.88 total + FREE shipping = $131.88/week)
    16 Meals per week
    1 people, 16 recipes per week
    $10.49/serving ($167.84 total + FREE shipping = $167.84/week)

    As for the extras that are included in the company’s Mix & Match menu, you can order desserts, fruit, drinks, treats. Here is a quick price overview.

    Diet Friendliness

    CookUnity offers meals that are suitable for a wide array of special diets including

    • Keto – those who follow this diet strive to eat fewer carbs and get the necessary calorie intake from protein and vegetables. You can easily tailor your menu to this diet with CookUnity by ordering meals such as roasted salmon over sauteed spinach and broccoli, seared steak with brussels sprouts and horseradish cream sauce, or stir-fried beef. There are 30-40 meals suitable for this diet.

    • Paleo – if you prefer paleo meals that are based on natural, unprocessed ingredients and in-season foods, you can choose from over 50 meals that suit this type of diet.

    • Vegetarian – people who don’t eat meat and fish can find different recipes on CookUnit’s menu such as the squash stuffed with sprouted black lentils. There are around 30-40 vegetarian options each week.

    • Dairy-free – if you don’t include milk in your diet or any other foods made from animal milk, you can order one of the 30+ dairy-free meals CookUnity offers.

    • Whole 30 – this dietary program focuses on whole foods that contain no added sugar, dairy, or soy, among others. There are some meals that can fit the needs of those who follow the Whole 30 diet.

    • Gluten-free – more and more people decide to eliminate gluten from their diet, CookUnity supports their decision with a variety of gluten-free meals.

    • High-protein or Low-calorie Diets – most of the meals you will find on the menu are rich in protein. The recipes usually have under 500 calories.

    Add-Ons: Wine & More

    CookUnity meal delivery service also brings you different add-ons. Their extras include natural juice, appetizers, snacks, pantry products, or different items you can order for breakfast. They are relatively affordable. The average price per item is $4.99.

    CookUnity Customer Service

    Overall, the customer support service this company offers is prompt and friendly.

    • Responsiveness – the team is fast and efficient.

    • How can you get in touch? – You can reach out to CookUnit’s customer support team by email at [email protected] By downloading their app, you can also get in touch with the chef directly. When you fill the order form, at the bottom of the page, you will also find several useful FAQs about the meal delivery process and how the service works. An FAQ section is also available on the home page.

    CookUnity Cancellation Policy

    This company charges you every week for the orders you placed for the following week. There is a cutoff time of 3 to 6 days, so the money is charged in this interval, before the delivery date. It is not possible to cancel an order that has already been charged, but you can cancel, skip or reschedule the order before your area’s cutoff time. After that time, the order is processed, and you get charged. You will see the specific cutoff time for your area when you place an order.

    CookUnity Alternatives

    If you believe that this service might not be the right one for your tastes, budget, or due to your location, here are some CookUnity alternatives you should consider.

    Meal Kit
    Price / Serving
    Minimum order
    Meal options
    4 Servings
    4 Servings
    Home Chef
    4 Servings
    4 Servings

    Final Verdict

    CookUnity is a perfect choice for busy people who can’t squeeze cooking time in their complicated schedules. You can order anywhere between 4 and 16 meals per week, as well as extras such as breakfast or treats. Basically, you can cover your dietary needs for the whole week by relying on this service. CookUnity only uses natural ingredients and their food is tasty. The experience and creativity of their Michelin-starred chefs are reflected in the quality of their meals. They have a huge array of approximately 200 recipes per week. Another advantage that will drive health-conscious and fitness addicts to this service is that you can also talk to their expert nutritionists and craft your custom meals program. Finally, another perk is their practical app you can use to communicate directly with the chefs and ask for more information or provide indications for your meals.

    Frequently Asked Questions

    While this meal delivery service also has an FAQ section, you might not be able to find all the info you’re looking for there. Here is a short list of additional questions to help you understand if you can rely on this service:

    Is CookUnity Worth the Price?

    Since this service enables you with your own private chef, more than 200 recipes, fresh and local ingredients, the price is more than fair.

    Is CookUnity Healthy?

    Yes, their fresh meals are made, as much as possible, from organic ingredients, with no GMOs and additives.

    Does CookUnity Deliver Every Day?

    Deliveries must be placed a week ahead, for the upcoming week. Delivery days differ based on your location. You get an email with the tracking information after you place an order and an SMS once the order is on its way. The company constantly sends you updates until the order reaches you.

    Does CookUnity Have Gluten-Free?

    Yes, there are numerous gluten-free meals to choose from.

    Is CookUnity Organic?

    As much as possible, the chefs try to use organic ingredients.