Best Clean Eating Meal Delivery Service 2021 - The Convenient Way to Stay Healthy

    Clean eating is all about ditching processed ingredients and replacing them with fresh fruit, veg, and whole foods. To make your life easier our experts have tracked down the meal delivery services with the freshest meals in the business. On this page, you’ll find a wide variety of diet types and platforms to suit all budgets in your quest for clean eating.

    Best Clean Eating Meal Delivery Service 2021 - The Convenient Way to Stay Healthy
    Written By: Kazi

    There’s debate among experts as to what ingredients constitute clean eating. However, you’ll generally be safe with fruit, veg, pulses, and healthy grains. Plus, you should make sure to cut down on saturated fat, processed sugar, and meals packed with additives. We’d recommend letting meal delivery services do the heavy lifting for you. These platforms have years of experience sourcing only the finest quality ingredients and having dishes delivered right to your door only sweetens the deal. 

    Out list covers both prepared meals as well as meal kits to ensure you have as wide a choice as possible.

    Overall Best Clean Eating Prepared Meal Service
    Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.

    Overall Best Clean Eating Meal Kit Services
    A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.

    Overall Best Clean Eating Prepared Meal Service
    Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.

    Read Review

    Starting price

    $8.49 / per serving
    • Choose to cover every breakfast, lunch, and dinner for either 5 days per week or 7 days per week
    • Prep time of 2 - 5 minutes
    • $19.95 shipping
    • Meals designed by doctors for balanced nutrition
    • Healthy Healthy
    • Athletes & Fitness Athletes & Fitness
    • Keto Keto
    Check Our Top 5 Clean Eating Prepared Meal Services

    Overall Best Clean Eating Meal Kit Services
    A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.

    Read Review

    Starting price

    $9.99 / per serving
    • 3 or 4 dinners per week for 2 people, or, 2 or 3 dinners per week for 4 people
    • Prepped in 10 - 30 minutes
    • Free shipping
    • 100% plant-based and organic dishes
    • Vegetarian Vegetarian
    • Vegan Vegan
    • Plant Based Plant Based
    Check Our Top 5 Clean Eating Meal Kit Services

    The Factors We Use to Rank Top Clean Eating Meal Service Providers

    • Average meal price– We’re here to debunk the myth that clean eating has to be expensive. We’ve scoured the industry to find affordable options that allow everyone to get a healthier diet

    • Prep and cook time– We’ve made sure to get a good mix of instant meals and those that take a little more love and attention in the kitchen to prepare. We understand that some might be looking for convenience while others love the whole cooking process. We’ve got kits for every need

    • Meal variety and types – Clean eating doesn’t mean eating the same old thing day in, day out. Meal delivery services are getting increasingly inventive and you’ll always find something new and exciting to try

    • Weekly meal options– In our list of services you’ll find platforms that can cover every single meal of the week for the total clean living experience. If this sounds like too much of a commitment, though, we’ve also included more flexible options that allow you to dip your toes into the world of clean eating as and when you like

    How Do Clean Eating Prepared Meals and Meal Kits Work?

    • Prepared meals– Each of these meals has been precooked by the service provider for your convenience. In all of the platforms on our list, the dishes have been cooked from fresh ingredients and immediately vacuum sealed for freshness. All you need to do is heat the dishes though in the oven or microwave when they arrive. Plus, some meals can be frozen to be enjoyed later

    • Meal kits– You can become a gourmet genius at home when you opt for a meal kit. These services deliver you a box of fresh ingredients, seasonings, and recipe cards. You then cook up the dishes yourself throughout the week. Perfect for budding chefs or those that like to take their time in the kitchen

    Best Clean Eating Prepared Meal Delivery Services for 2021

    Written By: Kazi

    1. Freshly

    Freshly adopts the clean eating philosophy by adding no extra sugar, cutting out processed foods, and adding in sneaky veggies. You’d be surprised how much nutrition is packed into its 40 weekly meal options. 

    Good for… Convenience
    Not good for… Desserts and snacks. Unlike a lot of other platforms these days, Freshly doesn’t yet offer extra snacks and desserts. This will hopefully be something we see in the future.
    Avg. Meal Price $9.99
    Prep & Cook Time Just a few minutes
    Shipping Cost Varies based on location
    Shipping Regions Continental US only
    Sample Meals
    • Beef and veggie-stuffed peppers
    • Creamy turkey stroganoff
    • Pork carnitas

    As well as being ideal for fans of clean eating, all of Freshly’s meals are gluten-free making them suitable for those with allergies.

    The Bottom Line

    We can’t fault Freshly for its excellent customer service, a mix of classic meals and international dishes, and the freshness of its ingredients. Plus, meals are never frozen, trapping in the flavor.

    Read Freshly Full Review

    2. Trifecta

    Trifecta offers keto, paleo, vegan, and clean eating plans and prides itself on its nutritional credentials. The platform doubles as a weight-loss and general fitness tool and all meals are designed to help you stay in shape.

    Good for… People looking to get in shape
    Not good for… Control. Once you commit to a meal plan you can’t switch it for that week. Nor can you swap between items on different menus.
    Avg. Meal Price $13.50
    Prep & Cook Time Four minutes
    Shipping Cost Free
    Shipping Regions Continental US only
    Sample Meals
    • Salmon and wild rice
    • Chicken pesto pasta
    • Pineapple coconut loaf

    Trifecta has an accompanying app where you can track meals, calorie intake, set weight loss goals, and build meal plans around gym sessions.

    The Bottom Line

    Trifecta is a little pricer than some of the options on our list, but it lets customers commit to a clean eating diet in the long term, and the assistance you get in managing fitness and weight goals is worth the additional price.

    Read Trifecta Nutrition Full Review

    3. Fresh N Lean

    Meals are aimed at fitness fanatics and cover paleo, bulking, extra protein, keto, and vegan diets. All meats are hormone-free, beef is from grass-fed cows, ingredients are organic, and all meals are gluten-free. Clean eating credentials don’t come much stronger than this.

    Good for…

    Fitness fanatics

    Not good for… Meal selection. Menu choices are kept fairly rigid here and you can’t mix and match between plans. You’ll need to cancel one service and switch to another to try alternative dishes.
    Avg. Meal Price $10.99
    Prep & Cook Time Two minutes
    Shipping Cost Free
    Shipping Regions Continental US only
    Sample Meals
    • Zucchini and bell pepper frittata
    • Banana cinnamon pecan oatmeal
    • Tofu with coconut curry brown rice

    Fresh N Lean has a strong track record of optimizing athletic performance. You can find a number of testimonials over on the website from athletes spanning a wide range of sports.

    The Bottom Line

    Whether you’re looking to bulk up at the gym, give vegan meals a try, or are just looking for more veg in your diet, Fresh N Lean has all the clean eating options you’ll ever need.

    Read Fresh n’ Lean Full Review

    4. Sakara

    Sakara definitely sits on the premium end of the clean eating market. It’s not just a simple meal delivery service and doubles as a total lifestyle change program. Its meals are intended to provide a full-body detox and you won’t find a processed ingredient in sight.

    Good for… Detox dieters
    Not good for… Budget shoppers. At around $23 per meal the service definitely isn’t cheap. However, many customers might only use the program for a one-week detox and dip in again as and when needed.
    Avg. Meal Price $23
    Prep & Cook Time Four minutes
    Shipping Cost Free
    Shipping Regions Continental US only
    Sample Meals
    • Fennel and fresh herb medley with green spring hummus
    • Wild rice and miso salad
    • Prosperity Phad Thai with kelp noodles and creamy sesame dressing

    You can top up your diet with an impressive range of wellness products, including metabolism powders, probiotic formulae, and clean eating chocolates.

    The Bottom Line

    This all-vegan detox program could be the kickstart you need to live a healthier life. The dishes are innovative, flavorful, and match perfectly with the clean eating ethos.

    Read Sakara Full Review

    5. Veestro

    As a vegetarian and vegan platform, it makes sense that Veestro’s meals are packed with clean eating veggies. You can try the a la carte selection or opt for the platform’s specialist weight loss diet.

    Good for… Vegans and vegetarians
    Not good for… Portion sizes. Since the provider doubles as a weight-loss tool, you might find that some of the portions are a little small.
    Avg. Meal Price $10.80
    Prep & Cook Time 2 - 5 minutes
    Shipping Cost $10
    Shipping Regions Continental US only
    Sample Meals
    • Farro ragout
    • Hearty veg bowl
    • Creamy spinach Bombay

    You never have to commit to any plans if you don’t want to at Veestro. In fact, we love the a la carte menu and the total freedom you get. You’re under no pressure and can eat what you want when you want.

    The Bottom Line

    Veestro is probably the most flexible prepared meal service on our list. Most of the meals are home-cooked classics and detailed nutritional information is available on each dish. This means you can pick out the best clean eating options each week.

    Read Veestro Full Review

    Best Clean Eating Meal Kit Delivery Services for 2021

    Written By: Kazi

    1. Purple Carrot

    Purple Carrot is an easy winner in our clean eating meal kit category. It offers only plant-based meals but spices things up with exotic ingredients like kimchi and togarashi. All ingredients are organic, sourced from sustainable farming techniques, and you won’t find any processed foods at all.

    Good for… Vegans and vegetarians
    Not good for… Beginners. Some recipes are a little complicated to get to grips with which might put novice chefs off.
    Avg. Meal Price $11.99
    Prep & Cook Time 10 - 30 minutes
    Shipping Cost Free
    Shipping Regions Crispy black bean tacos with mango avocado salsa
    Sample Meals
    • Pesto white bean melts with lemon arugula
    • Crispy sumac brown rice bowls with pistachios and cashew cheese

    Keep an eye out for special promotions and discounts here. Students get $35 off their first order and the platform regularly runs new introductory offers.

    The Bottom Line

    We can confidently say that every single one of Purple Carrot’s ingredients falls into the clean eating category. Nothing is processed, frozen, or altered in any way and the platform has come up with some pretty innovative vegan choices. It’s a little more expensive than the supermarket, but you’re afforded the flexibility to dip in and out of the service as needed.

    Read Purple Carrot Full Review

    2. Markey Spoon

    Marley Spoon has the backing of legendary chef Martha Stewart, and you’ll find hundreds of her classic recipes rotating onto the menu each week. It’s a top choice for clean eating with grass-fed beef, carbon-neutral produce, and tons of fresh veg offered with every meal.

    Good for… Novice chefs
    Not good for… 100% organic. For all of its other clean eating credentials, Marley Spoon doesn’t quite make the cut for USDA organic certification.
    Avg. Meal Price $8.99
    Prep & Cook Time 30 - 40 minutes
    Shipping Cost $8.99
    Shipping Regions All 50 states
    Sample Meals
    • Grilled lemon garlic steak
    • Grass-fed beef tacos
    • Broken dumpling chicken and ginger stir fry

    We really love the simplicity of the meals here. With each dish being completed in just six steps, you can quickly rustle up some culinary masterpieces.

    The Bottom Line

    Each week serves up around 30 different meal options with new dishes rotating each week. You’ll have access to a huge backlog of Martha Stewart’s finest creations and can rest easy knowing you’ll be getting top-quality ingredients.

    Read Martha Stewart & Marley Spoon Full Review

    3. HungryRoot

    HungryRoot is more than a meal kit delivery service, it’s a full online store and can replace your trips to the supermarket for good. It puts clean eating entirely in your hands and there are thousands of fresh ingredients to choose from. You can either choose the ingredients yourself or click on one of HungryRoot’s recommended recipes to auto-fill your basket.

    Good for… Flexibility and variety
    Not good for… Simplicity. With so much choice things can get a little overwhelming, especially for inexperienced cooks.
    Avg. Meal Price $9.99
    Prep & Cook Time 10 - 20 minutes
    Shipping Cost Free
    Shipping Regions Continental US only
    Sample Meals
    • Thai peanut kohlrabi noodles with green
    • Tofu and rainbow veggie lentil dhal
    • Simple Nicoise salad

    You can find some incredibly impressive discounts of up to 40% on your first order, plus you might find seasonal promotions running throughout the year too.

    The Bottom Line

    HungryRoot is the ultimate meal kit when it comes to flexibility and customization. Plus, you won’t be limited to specific meal plans and can use the service as and when you need it. 

    Read HungryRoot Full Review

    4. Gobble

    Gobble makes our list as the fastest meal kit in the business. Each dish is ready in just 15 minutes and comes packed with fresh, clean eating ingredients.

    Good for… Time-savers
    Not good for… Dietary restrictions. Beyond the freshness of its ingredients, Gobble doesn’t yet cater to any specialist diets like vegan or paleo.
    Avg. Meal Price $13.99
    Prep & Cook Time 15 minutes
    Shipping Cost Free shipping
    Shipping Regions All 50 states
    Sample Meals
    • Palak Paneer with Edamame & Garam Masala Basmati Rice
    • Southwestern Cauliflower Crunch Salad with Avocado & Jalapeno Ranch

    We’re very impressed with not only the size of the regular weekly menu but the range of little extras too. Why not give the creme brulee cheesecake or lemon drop cookies a try as a treat.

    The Bottom Line

    Gobble is a tad more expensive than other types of meal kits but we feel it’s more than worth it for the added convenience. Plus, the large and impressive menu offers around 25 options each week, many with clean eating ingredients.

    Read Gobble Full Review

    5. Dinnerly

    You won’t find a cheaper meal kit than Dinnerly, and at an incredibly $4.99 per meal the platform makes a cheaper alternative than many supermarkets. Many customers can cover meals for the whole family each week.

    Good for… Budget shoppers
    Not good for… Exotic dishes. Meals are filling and simple and lack the spice and wow factor from many other platforms.
    Avg. Meal Price $4.99
    Prep & Cook Time 20 - 40 minutes
    Shipping Cost $8.99
    Shipping Regions West coast, the midwest, and across the southern US
    Sample Meals
    • Tuscan chicken
    • One-pot tortellini florentine
    • Mongolian beef and broccoli

    Not only is Dinnerly the cheapest meal kit, but it also has some of the easiest recipes to follow too. Even beginner chefs will be welcome here.

    The Bottom Line

    While Dinnerly doesn’t have as many clean eating options as other providers on our list, there’s still enough fresh veg and lean meats to satisfy most tastes. Plus, we can’t argue with such low prices.

    Read Dinnerly Full Review

    How to Choose the Best Clean Eating Meal Delivery Service

    • Fresh and organic?-In our experience, we’ve generally found that platforms that offer organic ingredients tend to have a strong clean eating ethos too. You might want to start your search at some of the USDA certified organic platforms and go from there

    • Alternative diets?-You might want to consider trying keto, low-carb, or paleo diets too. These types of programs tend to cut out processed foods and are focused on only the freshest ingredients

    • Price -Of course not everyone can afford meal kits every night of the week, so you might want to consider trying those platforms that match your budget or pause services so you’re not committed to deliveries every week

    • Meal variety -We usually find this isn’t too much of an issue at meal delivery services as many go to great lengths to spice up the menu. However, it’s always worth browsing each platform before you commit


    It’s easier than ever to adopt a clean eating diet by using a meal delivery service. You don’t need to worry about making sure you pick up the right ingredients at the grocery store as everything has been taken care of for you. You can even adopt your new diet full time if you’d like, or just use these services to see what’s on offer.

    We’d recommend maybe trying a few different services out to see which ones you like. It can be a fun little experiment and most have very generous introductory offers.

    Frequently Asked Questions (FAQ)

    Is the Clean Eating Diet Strict?

    No. There’s a lot more leeway when adopting a clean eating diet as there’s still discussion among nutritionists about what constitutes clean eating ingredients. We’d recommend using it as an opportunity to eat more fruit and veg, though.

    What Can’t I Have on a Clean Eating Diet?

    We’d definitely recommend cutting out processed sugar, candies, cereal, chips, soda, energy drinks, pizzas, and other junk foods.

    What Are the Benefits to Clean Eating?

    Benefits can include increased energy, natural weight loss, a healthier immune system, improved digestion, lower blood pressure, and reduced cholesterol.