Best Vegan Meal Delivery For Your Health

    Whether you’re just dipping your toes into a plant-based diet/lifestyle or are vegan, vegan meal delivery services make your life a lot easier. Forget the grocery lists, shopping or worrying about reading every ingredient to make sure there’s no sneaky non-vegan ones being thrown in (we’re looking at you, milk powder in potato chips).

    Best Vegan Meal Delivery For Your Health
    Written By: Diana Edelman Expert in plant-based dining

    Vegan meal delivery service options have come a long way over the last few years. Many existing brands now offer plant-based options, and new entirely vegan services continuously enter the mix.

    We’re here to help guide you to the best vegan meal delivery services to help you eat delicious plant-based meals without having to do the heavy-lifting and give yourself more time to do things you love, like eat.

    These vegan meal delivery services are our top picks.

    Overall Best Vegan Meal Kit Delivery Service
    A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.

    Overall Best Vegan Prepared Meal Delivery Service
    Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.

    Overall Best Vegan Meal Kit Delivery Service
    A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.

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    Starting price

    $10.49 / per serving
    • 3 to 4 meals per week, for 2 to 6 people
    • Pre-prepped ingredients, so meals are ready in minutes
    • Plant-based, organic, keto, and paleo options
    • Healthy Healthy
    • Paleo Paleo
    • Keto Keto
    • Vegetarian Vegetarian
    • Plant Based Plant Based
    • Balance Balance
    Check Our Top 5 Meal Kit Delivery Services

    Overall Best Vegan Prepared Meal Delivery Service
    Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.

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    Starting price

    $11 / per serving
    • 4-18 meals per week
    • Prep and cook time vary
    • Healthy meals prepared by chefs, never frozen
    • Chef-prepared meals
    • Healthy Healthy
    • Paleo Paleo
    • Athletes & Fitness Athletes & Fitness
    • Keto Keto
    • Plant Based Plant Based
    • Dairy Free Dairy Free
    Check Our Top 5 Vegan Prepared Meal Delivery Services

    What Can You Eat On The Vegan Diet?

    Despite the common misconception that going vegan or adopting a plant-based diet is hard, it’s easier than ever. Opting to live a vegan lifestyle means you don’t use or consume any animal products or byproducts. A plant-based or vegan diet removes everything that comes from animals. So, meat, cheese, eggs, honey, dairy, and even ingredients in food like gelatin are all eliminated. But, you’re really not missing anything because plant-based meals still offer flavors, textures and dishes you’ll devour.

    Of course, there is always the question of protein (even though the likelihood of anyone consuming a plant-based diet and being protein deficient is incredibly small). Fortunately, protein comes from the very same sources herbivorous animals get their proteins — nuts, seeds and leafy greens.

    A vegan diet typically includes:

    • Numerous sources of protein including tofu, tempeh, nuts, seeds, legumes and whole grains

    • Dairy-free milks like soy, almond, oat and coconut

    • Leafy greens

    • Rice, pasta, and bread

    • Alternatives to typically non-vegan meals like vegan meats, cheeses, eggs, chocolates and more

    Vegan meals are delicious and often times healthier than non-vegan meals. Choosing to go plant-based or vegan also has been proven to lessen the impacts of climate change, improve certain health conditions and cut down on the negative impacts of animal agriculture. And, of course, it’s better for the animals.

    The Factors We Use To Rank Top Vegan Meal Service Provides

    You don’t have to spend hours researching online to find the best vegan meal delivery service; we’ve done it for you!

    We have assembled our list of top vegan meal delivery services based on the following criteria:

    • Number of Weekly Meal Options – How much money for each serving and whether or not a subscription is required

    • Meal Variety – How many options there are to choose from weekly

    • Portion Size

    • Prep & Cook Time – How long does it take until you can feast?

    • Cost of Shipping

    How do Vegan Prepared Meals Work?

    Vegan prepared meal services typically are delivered ready for you to heat and eat. Depending on the company, they’re delivered in trays, cups or bowls to heat up in the microwave.

    While they make the luster of fresh meals in terms of presentation, the vegan meal services we love all are delicious.

    When picking the best delivery vegan meals for yourself, consider what’s most important to you — nutrition and health, delivery times, the number of meals you want, price and options for food.

    Best Vegan Meal Kit Delivery Services For 2021

    Written By: Diana Edelman Expert in plant-based dining

    1. Green Chef

    When it comes to their vegan meals, Green Chef lets you choose from a variety of menu options that take no more than thirty minutes to prepare so you can eat when you want, instead of waiting around for the food to cook.

    Good for… People who want healthy, organic meals
    Not good for… Green Chef isn’t great for people who don’t have any cooking skills, as their meal preparation does require some work.
    Avg. Meal Price Roughly $6.32 per serving
    Prep & Cook Time Pre-prepped ingredients, so meals are ready in minutes
    Shipping Cost $8.99 per box
    Shipping Regions Everywhere in the United States, excluding Alaska, Hawaii, and some parts of Louisiana
    Sample Meals
    • Orange-miso Tofu
    • Maple-glazed carrot and farro bowls
    • White bean salad sandwiches

    You do need to provide your seasonings and oils to prepare the majority of the meals, but this allows you to customize meals to your specific tastes.

    The Bottom Line

    If you’re interested in getting healthy with your partner or your whole family, then Green Chef makes it possible for you to select entire meals for more than just one person. They even provide instructions to walk you through the prep process so you can feel like a real chef.

    Read Green Chef Full Review

    2. HelloFresh

    HelloFresh makes it easy for you to create the meals you want since you can exclude animal ingredients from its meals. That allows you to experience the wide range of flavors while still enjoying the meal options that they offer.

    Good for… Flexibility, stress-free, variety
    Not good for… HelloFresh isn’t ideal for people who don’t have any cooking skills.
    Avg. Meal Price $7.49 per meal
    Prep & Cook Time 15 to 40 minutes
    Shipping Cost $7.99 per box; free shipping for new users
    Shipping Regions Everywhere in the United States, except for Alaska and Hawaii
    Sample Meals
    • Mighty Mushroom Tortilla Melts
    • Hearty Black Bean & Poblano Soup
    • Crunchy Curried Chickpea Bowls

    HelloFresh doesn’t have any meal plans dedicated to vegans, so you have to pick and choose to customize your meals, making them vegan.

    The Bottom Line

    You should give HelloFresh a try at least once since they offer free shipping to new customers. Although none of their meals are focused on weight loss, they have a Calorie Smart option that allows you to make a healthier choice in the number of calories you’re getting in each meal.

    Read HelloFresh Full Review

    3. Purple Carrot

    Purple Carrot provides new all-vegan meal kits with added breakfast options, lunch options, and organic snacks. They also offer several diet options available such as nut-free, soy-free, high protein, and low carb. 

    Purple Carrot ingredients are all clearly labeled and pre-portioned, allowing you to combine the ingredients and follow the easy-to-read recipe booklet easily. They also offer various snack choices, such as gluten-free and organic cookie dough.

    Good for… People who want an all-vegan meal plan with fresh and high-quality ingredients.
    Not good for… Purple Carrot is not the best choice if you are looking for a wide variety of dinner options as they only offer eight dinner options per week.
    Avg. Meal Price Roughly $9.99 per serving
    Prep & Cook Time Pre-prepped ingredients, so meals are ready in about 30 minutes.
    Shipping Cost Free Shipping
    Shipping Regions Throughout the 48 continental United States, excluding Alaska and Hawaii
    Sample Meals
    • Spicy Red Curry Coconut Noodles
    • Chipotle Tofu Tacos
    • Ranchero Bowls

    The vegan meal delivery service prices and delicious meals make up for the small dinner variety.

    The Bottom Line

    Purple Carrot have worked hard to create fabulous recipes that cater to those who have adopted a vegan lifestyle. They also offer an incredible $25 discount for any new customer that signs up for their service, and if you are dissatisfied with the service, you can cancel your subscription at any time.

    Read Purple Carrot Full Review

    4. Sunbasket

    Sunbasket focuses on helping people eat more consciously while still taking care of the environment. They focus on sourcing organic ingredients for every meal and provide globally-inspired recipes that make it easy for you to add flavor to your dining table.

    Good for… Sustainable food sources, variety, fresh ingredients, high-quality ingredients
    Not good for… Sunbasket isn’t the best choice if you have a specific palate or don’t like certain foods.
    Avg. Meal Price $6.16 per serving
    Prep & Cook Time 15-40 minutes
    Shipping Cost $7
    Shipping Regions Everywhere in the United States, excluding Alaska, Hawaii, North Dakota, Montana, and parts of New Mexico.
    Sample Meals
    • Vegan kimchi fried rice
    • Rainbow quinoa–black bean tacos with guacamole and cabbage slaw
    • Triple-mushroom quinoa with watercress, scallions, and peas

    There aren’t many options for vegan meal delivery, but they have plenty of vegan recipes if you want to scope out their online cookbook.

    The Bottom Line

    If you’re keen on the idea of reducing your meal prep and aren’t afraid of spending a little money, then Sunbasket is worth it. They provide the variety that people are looking for when it comes to meal preparation without bringing home a cartload of ingredients.

    Read Sunbasket Full Review

    Best Vegan Prepared Meal Delivery Services For 2021

    Written By: Diana Edelman Expert in plant-based dining

    1. Factor75

    The meals are effortless to cook. Each meal comes with an easy-to-follow recipe page. Interestingly, they also offer many oven-ready meals, as well as meals that only require 15 minutes prep time.

    The meals that Factor75 provides could never be considered boring. They offer a wide range of over 20 meal options every week, so you can always try out what’s available.

    Good for…

    Healthy meals, vegan options

    Not good for… Factor75 isn’t for those who need a low-fat diet. Each meal contains a healthy amount of fat so, if you are on a diet, you may have to look somewhere else.
    Avg. Meal Price $11.00 to $15.00 per meal
    Prep & Cook Time Depends on the meal being prepared
    Shipping Cost Free
    Shipping Regions Everywhere in the United States, except for Alaska and Hawaii
    Sample Meals
    • Peanut Buddha Bowl
    • Tomato Basil Soup
    • Sweet Pea Risotto and Roasted Brussels Sprouts

    Meals come in smaller portions than most people are used to, so it’ll take time to adjust to eating less.

    The Bottom Line

    Factor75 has a great friend referral program, where you can send a referral link to a friend or family member. If they sign up, they save $40 on their first order, and you get $40 credit on your account.

    Read Factor75 Full Review

    2. Veestro

    Veestro makes it easy for you to choose just how many frozen meals you want. You can pick from 10, 20, or 30 meals per week, and you can adjust your subscription later on if you need more or fewer meals delivered to your home.

    Good for… Plant-based, vegan meals
    Not good for… People who are eating on a budget, or those who want spicier meals.
    Avg. Meal Price $9.90 per meal
    Prep & Cook Time 5 minutes
    Shipping Cost Free
    Shipping Regions Available in all states except Alaska and Hawaii.
    Sample Meals
    • Ultimate veggie wrap
    • South Indian coconut stew
    • Enchilada casserole

    Veestro’s meals aren’t that creative, so you’d typically find what’s on offer in other places too.

    The Bottom Line

    Veestro’s meals are frozen, so they’re ready after a few minutes in the microwave. They’re great for vegans who don’t want to spend a lot of time cooking.

    Read Veestro Full Review

    3. Splendid Spoon

    Splendid Spoon is the epitome of convenience as they offer smoothies that are already ready to drink and meals that don’t take more than 2-4 minutes to prepare. This subscription service is perfect for those looking to have meals ready to heat up and go and smoothies that are already pre-made and ready to grab.

    Good for… People who want an all-vegan meal plan that is easy to grab and go.
    Not good for… Splendid Spoon is not suitable for those looking for complete organic vegan meals. Also, you should avoid it if you want to cook the meals yourself.
    Avg. Meal Price Roughly $9.50 per serving
    Prep & Cook Time Pre-prepped meal and beverages so meals that require heat are ready in about 2-4 minutes
    Shipping Cost Free Shipping
    Shipping Regions Everywhere in the United States, excluding Alaska and Hawaii.
    Sample Meals
    • Aloo Gobi Quinoa
    • Moroccan Spiced Buckwheat
    • Cuban Black Bean

    Splendid Spoon doesn’t offer dinner options on their website. The vegan meal delivery website has a link to their Pinterest page full of different dinner recipes that they recommend.

    The Bottom Line

    Splendid Spoon is excellent for those looking for a nice-sized portion of plant-based foods. Their meals make for an easy lunch when you are pressed for time. The meals can also be placed in the freezer to extend their shelf life if you aren’t looking to eat the soups right away. Splendid Spoon offers a good variety of meals, and their smoothies include filling protein-rich ingredients that are sure to keep you full between meals. They are also currently offering $60 off your first three orders.

    Read Splendid Spoon Full Review

    4. Daily Harvest

    Daily Harvest is an excellent service that offers quick and easy meals without the subscription that many other delivery services require. Although the foods arrive frozen, you can enjoy meals that are low in sodium, packed with nutrients, and actually taste good. These meals are healthy and vegan-friendly and ready to heat up when you are on-the-go.

    Good for… People who want an all vegan, healthy, minimal to no prep type meals.
    Not good for… Daily Harvest is not great for those who are looking for high-protein meals. Daily Harvest offers a great mixture of vitamins, antioxidants, and protein from ingredients such as kale and beans. However, it lacks alternate meat options that may provide that extra protein kick that some people may be looking for. 
    Avg. Meal Price Roughly $8.00 per serving
    Prep & Cook Time Pre-prepped meal and beverages that are ready in about 2-4 minutes
    Shipping Cost Free Shipping
    Shipping Regions The United States, excluding Alaska and Hawaii.
    Sample Meals
    • Mushroom and Miso Soup
    • Broccoli and Cheese Harvest Bowl
    • Tomato and Bell Pepper Soup

    Daily Harvest is a fantastic service for adults. However, these are not ideal for children. If you were looking to incorporate a vegan delivery service for you and your family, your children might not like the options so much due to spices such as turmeric or bitter veggies that may not suit their palates.

    The Bottom Line

    Daily Harvest’s meals are chock full of vitamins, nutrients, and antioxidants needed to sustain a healthy vegan lifestyle. They have a wide range of options for you to choose from, and all of their ingredients are of the highest quality. The vegan meals arrive at your doorstep frozen; you should put them in your freezer right away until you are ready to heat them.

    Read Daily Harvest Full Review

    5. Fresh N’ Lean

    You can expect high-quality ingredients from Fresh N’ Lean. The meals use nutrient-dense, plant-based proteins to keep you full and fueled throughout your day.

    Good for… People who want an all vegan low calorie already cooked meals.
    Not good for… Fresh N’ Lean is not suitable for those who are looking for a meal service that just provides the ingredients for you to put together and cook as they deliver their meals already cooked and prepared.
    Avg. Meal Price Roughly $8.00 per serving
    Prep & Cook Time Already cooked meals ready to be warmed up. Ready in about 2-4 minutes.
    Shipping Cost Free
    Shipping Regions Everywhere in the United States, excluding Alaska and Hawaii.
    Sample Meals
    • Glazed Noodle Bowl with Beyond Beef
    • Teriyaki Bowl
    • Tofu With Coconut Curry Brown Rice

    There are two types of vegan options listed on their site. If you want a low-carb all-vegan type meal, you can opt for that or stick to the traditional vegan meals they offer.

    The Bottom Line

    Fresh N’ Lean provides fresh, high-quality, locally grown meals, and the price point isn’t too bad when comparing it to other delivery services. The only downside that we can see with this vegan meal delivery service is that you don’t get to pre-pick your meals. That means you are possibly receiving meals that you may not particularly care for. To avoid this issue, make sure you opt for the a la carte option.

    Read Fresh n’ Lean Full Review

    6. Sakara Life

    You can expect high-quality ingredients from Fresh N’ Lean. The meals use nutrient-dense, plant-based proteins to keep you full and fueled throughout your day.

    Good for… People who are looking to expand their palate
    Not good for… Sakara Life is not good for those trying to keep a low-carb diet. Their foods are heavy on sweet potatoes, jams, and jellies. Sakara Life is also not ideal for those on a budget as their meal plans are quite pricey.
    Avg. Meal Price Roughly $11.00 per serving
    Prep & Cook Time Already cooked meals ready to be warmed up. Ready in about 2-4 minutes.
    Shipping Cost Free Shipping
    Shipping Regions Throughout the United States, excluding Alaska and Hawaii.
    Sample Meals
    • Vegetable Moussaka
    • Ginger Almond Noodles
    • Chana Masala

    Although their services are slightly heavier on the pricey side, the results after eating their meals are worth it. Everything that comes in your box is made from scratch, so there are no added sugars or preservatives that are sure to throw your gut into a spiral.

    The Bottom Line

    Sakara Life is excellent for someone who wants to get a kick start on their vegan lifestyle. This service is also great for people looking for beautifully colored meals that are sure to drive other food influencers on Instagram crazy. These vegan meals are full of bold flavors, and they are delicious.

    Read Sakara Full Review

    How To Choose the Best Vegan Meal Delivery Service

    It can be difficult to find the best vegan meal delivery service. Here are some key points that will help you be more discerning:

    • Do they provide the freshest ingredients?Only the freshest ingredients will provide optimum flavor and nutrition.

    • How varied are their meal options?No one wants to end up eating the same meals over and over again, so look for a meal delivery service that provides a wide range of meals to choose from.

    • How affordable is their meal service?It never hurts to shop around to see which service best fits your budget. However, just remember that price does play a part in the quality of ingredients you get.

    • How flexible are they with their subscription payments?Once you sign up, you don’t want to be stuck in a plan you can’t alter or get out of. Always check to see what a service’s sign-up policies are so that you know what you’re getting into.

    • How professional is their customer service?When problems or issues arise, you want to know that they can be taken care of as quickly as possible by a company’s customer service.

    Summary

    Becoming vegan shouldn’t be a struggle. Yet, it can often be difficult to find healthy ingredients and exciting recipes. Digging through labels at the grocery store is difficult, as is trying to find something that will spark your culinary creativity. Meal services offer an alternative way to eat that is fun as well as quick and affordable. On this page, we have covered the best vegan meal delivery plans. Now all you need to do is select the meal service provider that best suits you and sit back and enjoy your vegan meal.

    Frequently Asked Questions (FAQ)

    What is the cheapest vegan meal delivery service?

    Sunbasket is the cheapest vegan meal delivery option, with meals costing around $6.16 per serving.

    Are customizations available?

    Yes, many of the best vegan meal delivery services allow you to customize your meal options so that they’re tailored to your tastes.

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