Best Plant-Based Meal Delivery Services 2021 - Platforms for Vegans and Vegetarians
Vegans and vegetarians can find it tough to shop for an entirely plant-based diet. We’re surrounded by animal products in the grocery store and a lot of recipes online can be a little lackluster. Meal delivery services have stepped in to fill the gap and our tasting team has hunted down the most delicious options on the market. In our summary, you’ll find the tastiest, convenient, and innovative services around.
Meal delivery services don’t just appeal to those trying to stick to a rigid plant-based diet; the dishes can also benefit those simply looking to add more nutritious fruit and veg to their diets too. These sorts of platforms ensure you get the vitamins and minerals you need whilst taking a lot of the stress out of shopping and meal prep.
Our list has covered both meal kits and pre-prepared options to make sure you’ve got as many options as possible to pick from. Read on to find out more.
Overall Best Plant-Based Prepared Meal Delivery Service
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Overall Best Plant-Based Meal Kit Delivery Service
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Overall Best Plant-Based Prepared Meal Delivery Service
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Starting price
- Choose 9, 12, or 24 meals to be delivered each week
- Prepped in 3 to 10 minutes
- Free shipping
- Vegan and vegetarian meals
Healthy
Nourishing
Organic
Clean Meal
Popular Daily Harvest Meals
Overall Best Plant-Based Meal Kit Delivery Service
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Starting price
- 3 or 4 meals per week for 2, 4, or 6 people
- Meals ready in 20 - 40 minutes
- Shipping costs scale with delivery size
- USDA organic certified vegan meals
- Healthy
Paleo
Keto
Vegetarian
Plant Based
Balance
Popular Green Chef Meals
SALMON WITH RED PEPPER SAUCE broccoli puttanesca with tomato Kalamata olives & capers
- Prep & Cook Time 20-25 min
-
Difficulty Level
Moderate
-
Spice Level
Not spicy
Meal Overview
Melt-in-your-mouth pan-seared salmon is covered in an INSANELY flavorful roasted red pepper sauce for a quick, flavor-packed dinner! Serve it over rice or noodles.
In Your Box
- 1 Salmon
- 3 Mustard-Herb Seasoning
- 6 Kalamata Olives
- 1 Roma Tomatoes
- 1 Garlic
- 168 Broccoli
- 55 Roasted Red Pepper Vinaigrette
- 10 crapers
- 1 Yellow Onion
Nutrition (Per Serving)
- 720kcal Calories
- 59g Fat
- 10g Saturated Fat
- 14g Carbohydrate
- 5g Sugar
- 5g Dietary Fiber
- 33g Protein
- 75mg Cholesterol
- 470mg Sodium
BEEF & MUSHROOM CHILI roasted peppers, adobo tomatoes, cilantro-lime crema & cheddar
- Prep & Cook Time 25-30 min
-
Difficulty Level
Moderate
-
Spice Level
Not spicy
Meal Overview
This cozy, keto-friendly chili is simple to make (everything comes together in a single pot!) and ready to eat in 30 minutes. Ground beef and veggies (think cremini mushrooms, bell pepper, and roasted red peppers) simmer with peppery adobo-seasoned tomatoes to create a flavor-packed punch. Customize your bowl with three swoon-worthy toppings: citrusy spiced crema, sharp cheddar cheese, and fresh scallion greens.
In Your Box
- 1 Ground Beef
- 1 Cremini Mushrooms
- 64 Roasted Red Peppers
- 1 Sharp Cheddar Cheese
- 1 Yellow Onion
- 100 Bell Peppers
- 220 Adobo-Seasoned Tomatoes
- 50 Cilantro-Lime Crema
Nutrition (Per Serving)
- 610kcal Calories
- 43g Fat
- 15g Saturated Fat
- 23g Carbohydrate
- 13g Sugar
- 5g Dietary Fiber
- 35g Protein
- 120mg Cholesterol
- 1160mg Sodium
The Factors We Use to Rank Top Plant-Based Meal Service Providers
Prep time– Most of us lead pretty hectic lives these days, so it’s understandable that we have less time than ever to spend in the kitchen. That’s why we place convenience near the top of our list when deciding which meal delivery services to recommend. That being said, you’ll still find a few kits that require extra attention for those that love to cook
Meal variety and meal types – Just a few years ago it was nearly impossible to find good recipes to cater to a fully plant-based diet. Today though, platforms right across the country are becoming ever more innovative in order to compete for a slice of this growing market. We’ve made sure to pick out only the best
Weekly meal options – Not everyone will want to have every meal covered during the week, while others might want to be fully dependent on a delivery service for their entire diet. We’ve collated a mix of platforms that offer a flexible range of weekly options. Plus, you can cancel these services at any time at no cost
Average meal price – We’ve catered for all budgets here, from the very expensive premium end, right down to budget shoppers looking to cover the weekly shop
How Do Plant-Based Prepared Meals and Plant-Based Meal Kits Work?
Prepared meals– In the vast majority of cases, your meals will be cooked fresh by the provider then vacuum-sealed for freshness. Dishes will be delivered chilled and will stay fresh in your fridge for around one week. Although you should be able to freeze most of the meals if you decide not to eat them that week.
Meal Kits– With meal kits, you’ll receive a box of fresh ingredients for your chosen meals each week. It’s then your job to cook the dishes from scratch by following the recipe guides you’ll get alongside your package. Most are fairly straightforward to make and novice chefs are welcome to get stuck in.
Best Plant-Based Prepared Meal Delivery Services for 2021
1. Daily Harvest
A well-established player in the industry, Daily Harvest is very good at what it does. Its years of experience have enabled it to come up with some pretty innovative plant-based dishes too.
| Avg. Meal Price | Around $7.99 per meal |
|---|---|
| Prep & Cook Time | 3 to 10 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | Continental US only |
| Sample Meals |
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On top of some great prepared meals, you can supplement your order with a range of delicious smoothies.
The Bottom Line
Daily Harvest is ideal for both committed vegans and those simply looking to add a little more veg in their diet. The flexible meal options mean you can pick and choose to suit you.
2. Splendid Spoon
Splendid Spoon has you covered for every meal five days per week, leaving you more time to dedicate to other tasks without worrying about your nutrition.
| Avg. Meal Price | $10.99 |
|---|---|
| Prep & Cook Time | 2 - 5 minutes |
| Shipping Cost | Free |
| Shipping Regions | Continental US only |
| Sample Meals |
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All of Splendid Spoon’s dishes have been designed to be compatible with the Weight Watchers points system, making it an ideal accompaniment for those looking to lose weight.
The Bottom Line
We can’t fault the service for its convenient, delicious, and nutritious meals. It’s an easy way to stick to a plant-based diet at a reasonable cost.
3. Sakara
Designed by expert nutritionists, the Sakara diet is aimed at providing the ultimate detox experience. It’s quite expensive but has proven health benefits.
| Avg. Meal Price | $23 |
|---|---|
| Prep & Cook Time | Four minutes |
| Shipping Cost | Free |
| Shipping Regions | Continental US only |
| Sample Meals |
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Sakara is sold as more of a lifestyle change than a regular meal service. You may want to use it for a short-term detox as opposed to a long-term solution.
The Bottom Line
While expensive, Sakara has the backing of well-qualified nutritionists and guarantees a 100% organic, plant-based, and clean living experience.
4. Trifecta Nutrition
Trifecta has designed its plant-based meals around ensuring you get balanced nutrition every day of the week. A great choice for those with no time to cook.
| Avg. Meal Price | $13.50 |
|---|---|
| Prep & Cook Time | Four minutes |
| Shipping Cost | Free |
| Shipping Regions | Continental US only |
| Sample Meals |
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The platform offers a range of additional health and nutritional resources to help you stick to your diet and meet your goals.
The Bottom Line
One of the best choices for those looking to have every single day of the week covered. You don’t need to stress at all about meal prep or cooking times.
5. Fresh N Lean
Fresh N Lean proves that those on plant-based diets can get all the protein they need to bulk up at the gym. This fitness platform can help you reach peak athletic performance.
| Avg. Meal Price | $10.99 |
|---|---|
| Prep & Cook Time | Two minutes |
| Shipping Cost | Free |
| Shipping Regions | Continental US only |
| Sample Meals |
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Fresh N Lean offers the flexibility to switch between totally plant-based as well as protein-fueled meat options, meaning non-vegans are welcome too.
The Bottom Line
If you’re trying to keep to a strict gym and diet regimen then Fresh N Lean might just be for you. It’s not too expensive and the dishes are pretty tasty to boot.
Best Plant-Based Meal Kit Delivery Services for 2021
1. Sunbasket
Sunbasket has a pretty extensive range of dishes and cuisines to choose from. As well as all-plant vegan options, you’ll find paleo and pescetarian too.
| Avg. Meal Price | $11.99 |
|---|---|
| Prep & Cook Time | 20 - 40 minutes |
| Shipping Cost | $6.99 |
| Shipping Regions | Continental US only (excluding Montana and parts of New Mexico) |
| Sample Meals |
|
You’ll find a huge range of extra plant-based extras to add to your weekly boxes, including, falafel balls, protein bars, and gluten-free blueberry waffles.
The Bottom Line
Sunbasket simply can’t be beaten when it comes to meal varieties and extras. Plus, we can’t complain about the price and anyone can cook these simple dishes.
2. Green Chef
Green Chef comes with some very impressive environmental credentials with a ton of locally sourced, organic produce on hand for you to try.
| Avg. Meal Price | $11.49 |
|---|---|
| Prep & Cook Time | 20 - 40 minutes |
| Shipping Cost | Costs scale with order size |
| Shipping Regions | Continental US only (excluding parts of Louisiana) |
| Sample Meals |
|
Being eco-friendly is at the heart of Green Chef’s ethos. Not only does this mean you get nutritious, organic veg, all your dishes are 100% carbon offset.
The Bottom Line
With around nine plant-powered options on a weekly rotating menu vegans are well served here. Others might have more variety, but Green Chef is near the top on taste.
3. HungryRoot
HungryRoot works a little differently from other meal kits because you’re given total freedom to choose from more than 3,000 ingredients. Mix and match the recipes that take your fancy and only order exactly what you want to eat.
| Avg. Meal Price | $9.99 |
|---|---|
| Prep & Cook Time | 10 - 20 minutes |
| Shipping Cost | Free |
| Shipping Regions | Continental US only |
| Sample Meals |
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You can add some interesting desserts, coffees, smoothies, protein packs, and more if you find the ingredient list isn’t enough.
The Bottom Line
With so many fresh ingredients on offer you’ll never need to set foot in a grocery store again. The incredible meal variety will keep you coming back again and again.
4. Hello Fresh
Hello Fresh is the ultimate in family-friendly meal kits. Anyone can get stuck into these simple dishes and the bargain price means it won’t break the bank.
| Avg. Meal Price | $7.99 |
|---|---|
| Prep & Cook Time | 20 - 60 minute meal kits |
| Shipping Cost | $8.99 |
| Shipping Regions | All 50 states |
| Sample Meals |
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Keep an eye out for discounts and perks. Hello Fresh often runs promotions and students receive a 10% discount.
The Bottom Line
With a very respectable range of dishes, world cuisines, and innovative takes on old classics, Hello Fresh is a great choice for any plant-loving foodie.
5. Gobble
Gobble takes the work out of meal prep and has some of the fastest cooking times in the industry. Even beginner chefs can knock up a tasty meal in just 15 minutes.
| Avg. Meal Price | $13.99 |
|---|---|
| Prep & Cook Time | 15 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | All 50 states |
| Sample Meals |
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You can try Gobble’s introductory offer, just $36 for six meals, which is an incredibly cheap way to find out if you like the service.
The Bottom Line
Dishes are flavorful, prep work is kept at a minimum, and there are lots of fun add-ons to try. What’s not to like here?
How to Choose the Best Plant-Based Meal Delivery Service
Meal variety – Probably one of the most important considerations as it can sometimes be difficult to find quality plant-based meals. Lots of platforms will provide menus at least three weeks in advance, so have a good browse through to find the ones that appeal the most. Or, you can even sign up for a couple of different services to try them out
Organic – This is usually a big plus for any plant-based dieter and the majority of delivery services will make serious efforts to source 100% organic ingredients. These platforms are easy to spot as these credentials will be proudly displayed on the home page
GMO-free – Another big tick for vegans, vegetarians, and plant-based dieters. Being free of genetically modified ingredients goes hand-in-hand with organic produce and is another top selling point
Locally sourced – Lots of us now want to support small, local farmers and are making efforts to shop local. There are quite a few meal kit delivery services that now source from smallholdings, avoiding large, commercial farms
Summary
If you’ve been hunting for flavorful, reasonably-priced, and diverse plant-based dishes then look no further. Each one of our meal services proves that veggie dishes can be creative, exotic, and delicious. Each one lets you cancel at any time, meaning you can try out those that pique your interest and you’re under no contracts or obligation to continue.
With some even offering significant sign-up discounts you’ve really got no excuse not to give them a try, we guarantee you’ll find something to love here.
FAQ
Do these Delivery Service Offer Plant-Based Only?
No. Many of the services on our list offer a huge range of diverse products and meals on top of an excellent plant-based offering. You’ll find many high-quality meats and other animal products too.
Will I Get Enough Protein Going Plant-Based?
Yes. The services on our list have carefully proportioned ingredients to ensure you get the recommended daily minimum of protein.
What Are the Health Benefits of Going Plant-Based
Studies have shown that plant-based diets can improve blood sugar and cholesterol levels. However, many dieticians recommend taking additional vitamin B supplements, and we’d always advise talking to your physician before any major diet change.
