Focus On Your Health This Year With Diet Meal Delivery
Preparing balanced meals can be difficult, especially if you’re busy with work, school, and other commitments. Our expert foodies have reviewed the best diet meal delivery services so you can take the guesswork out of selecting one for you and your family. You’ll find diet meal delivery explained with charts and graphs for both prepared meals and meal kits on this page.
Most people decide to go on a diet because they want to look after their health. Whether you need to lose weight, gain muscle, or change something else, a diet meal plan can help. Delivery services coordinate with dieticians to provide you with many excellent meals. Diet meal delivery will make your life very easy – all you will need is to make a subscription. Decide if a prepared meal delivery with hot, fresh food is for you. Alternatively, read the pros and cons of diet meal delivery kits. You receive a box with recipes and ingredients so you can prepare an inspiring dish.
Overall Best Diet Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Overall Best Diet Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Overall Best Diet Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Starting price
- Huge menu geared towards weight loss
- 3-5 minutes of heating
- Structured and healthy diet meals
Weight Loss
Weight Watchers
Vegetarian
Low Carb
Diabetic
Popular Nutrisystem Meals
Overall Best Diet Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Starting price
- Simple, healthy, and delicious weekly recipes
- Cooking time of 20-30 minutes
- Huge weekly rotating menu with 20 dishes
Plant-based protein
Gourmet Meals- Vegetarian
Plant Based- Low Carb
Low Calorie
Popular Hello Fresh Meals
Pork & Pepper Enchiladas with Pico de Gallo & Lime Crema
- Prep & Cook Time 35-40 min
-
Difficulty Level
Moderate
-
Spice Level
Mild
Meal Overview
Saucy, smothered, hearty, and delicious: This enchilada bake has everything you could possibly want. You’ll start by wrapping tortillas around a filling of spiced ground pork and sautéed bell pepper, then coating the bundles with a healthy glug of zesty tomato sauce and a sprinkle of Mexican cheese. Bake until piping hot and bubbly, then top with lime crema and pico de gallo and dig into all that deliciousness.
In Your Box
- 1 Roma Tomato
- 2 Scallions
- 1 Lime
- 1 Green Bell Pepper
- 4 Sour Cream (ContainsMilk)
- 10 Ground Pork
- 1 Tex-Mex Paste
- 1 Southwest Spice Blend
- 6 Flour Tortillas (ContainsWheat)
- 1⁄2 Mexican Cheese Blend (ContainsMilk)
- 1 1⁄2 Tomato Paste
Nutrition (Per Serving)
- 950 kcal Calories
- 56g Fat
- 22g Saturated Fat
- 74g Carbohydrate
- 12g Sugar
- 4g Dietary Fiber
- 39g Protein
- 140mg Cholesterol
- 2060mg Sodium
San Antonio Beef Bowls with Blue Corn Tortilla Chips Fresh Salsa & Lime Crema
- Prep & Cook Time 25-30 min
-
Difficulty Level
Easy
-
Spice Level
Not spicy
Meal Overview
The beauty of a bowl-style dinner is the DIY element. This meal begins with a zesty rice and richly-spiced ground beef, then gets jazzed up with homemade salsa, Monterey Jack cheese, lime crema, and blue corn tortilla chips. When ready to build your bowl, feel free to go wild as you assemble everything. Crema on bottom! Rice on top! Crush up your tortilla chips for a crunchy garnish, or serve along the side for scooping—follow your heart, chef!!
In Your Box
- 1 Roma Tomato
- 1 Yellow Onion
- 1 lime
- 1 jalapeño
- 1 garlic
- 1⁄4 jasmine rice
- 10 Ground Beef
- 1 Southwest Spice Blend
- 1 1⁄2 Tomato Paste
- 1 Beef Stock Concentrate
- 2 Sour Cream (ContainsMilk)
- 1⁄4 Monterey Jack Cheese (ContainsMilk)
- 1 1⁄2 Blue Corn Tortilla Chips
- Blue Corn Tortilla Chips
Nutrition (Per Serving)
- 930 kcal Calories
- 54g Fat
- 22g Saturated Fat
- 76g Carbohydrate
- 9g Sugar
- 5g Dietary Fiber
- 35g Protein
- 150mg Cholesterol
- 860mg Sodium
Factors Used to Judge the Best Diet Meal Delivery Services
Our expert foodies use some factors to weigh the pros and cons of diet meal delivery from different services. Their review methods are very transparent, and here are some examples of the factors they take into cognizance.
Price of the Average Meal– The average meal price is significant, as your budget will dictate what meal plans you can subscribe to. For those with shoestring budgets, a diet meal delivery plan with affordable options is beneficial.
Weekly Meal Options– Meal delivery services will provide you with a menu, and you can pick and choose what you want to eat. Our experts are also very fond of diet meal kit delivery that come with many options.
Sample Menu – Also, a sample menu is critical, especially if you like variety in what you eat. Our experts look fondly upon delivery services with a diverse and interesting menu – full of dishes from different cultures.
Types of Diets– The best diet meal delivery services in the US also cater to all other diets and eating habits. For example, the best services have meal plans for keto, vegan, pescatarian, paleo, etc.
Understanding Exactly How Diet Meal Delivery Works
A diet meal delivery service such as Nutrisystem will provide you with prepared meals that you just have to heat up. These meals are freshly prepared and delivered securely to your address – just in time for your dinner. Diet meal kit delivery, on the other hand, will provide you with a box full of recipe cards, prepped ingredients, and everything else you need to cook up a delicious meal. Our experts recommend this option for anyone who enjoys cooking very much.
Best Diet Meal Delivery Services in 2021
1. Nutrisystem
Our experts would recommend you give Nutrisystem a go if you want to have balanced meals geared towards weight loss. They have a fantastic menu with tons of unique dishes available.
| Avg. Meal Price | $8.57 per day for 4-week plan |
|---|---|
| Prep & Cook Time | 3-5 minutes |
| Shipping Cost | $20 for 4-week plans |
| Shipping Regions | The entire United States |
| Sample Meals |
|
If your goal is to lose weight by structuring your diet and eating healthy, Nutrisystem is the best diet meal delivery service.
The Bottom Line
Despite not being great for people with specialized diets, Nutrisystem’s weight loss menu is great for diets.
2. Factor 75
If you’re on the lookout for prepared meals that are delicious and great for weight loss, then Factor 75 will be a great choice. Our experts are also fans of their extensive menu.
| Avg. Meal Price | $11-$15 per meal |
|---|---|
| Prep & Cook Time | 3-5 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | The contiguous United States, for except Alaska and Hawaii |
| Sample Meals |
|
The freshness of the ingredients and the high quality of the dishes makes Factor 75 one of the best diet meal delivery services available.
The Bottom Line
If you’re aiming to lose weight and eat healthily, you cannot go wrong with Factor 75’s fantastic menu.
3. Magic Kitchen
If you like to eat gourmet meals, then Magic Kitchen might be a great diet meal delivery choice for you. They have a rotating menu full of low-calorie options for weight loss programs.
Chef-prepared gourmet pre-made meals
| Avg. Meal Price | $10-15 per serving |
|---|---|
| Prep & Cook Time | 5 minutes |
| Shipping Cost | Shipping starts at $18.95 |
| Shipping Regions | The contiguous United States, except for Alaska and Hawaii |
| Sample Meals |
|
They have many menu options available, which are suitable for people who suffer from various chronic and debilitating health conditions.
The Bottom Line
Despite not having a specific weight loss menu, Magic Kitchen’s dishes are all healthy, low-calorie, and designed for portion control.
4. Diet-To-Go
Our experts rank Diet-To-Go very highly on their list of the best diet meal delivery services. They provide weekly chef-prepared meals that are delicious. Not only that, but you can eat meals curated for weight loss.
| Avg. Meal Price | $6.80 per meal |
|---|---|
| Prep & Cook Time | 2-3 minutes |
| Shipping Cost | $19.98 per week |
| Shipping Regions | The entire United States, except for Alaska and Hawaii |
| Sample Meals |
|
Affordable meals and a customizable rotating menu make Diet-To-Go one of the best diet meal delivery services currently available in the United States.
The Bottom Line
If you want an affordable diet meal delivery service, Diet-To-Go is an excellent choice.
5. Pete’s Paleo
If you’re looking for meal delivery services with paleo meal plans on board, then Pete’s Paleo is perfect for you. It is a meal delivery service that was established only for paleo individuals.
| Avg. Meal Price | $15-18 per portion |
|---|---|
| Prep & Cook Time | 2-3 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | The entire United States, except for Alaska and Hawaii |
| Sample Meals |
|
With organic, fresh, and seasonal ingredients, Pete’s Paleo meals can help you lose weight while eating complete and balanced meals.
The Bottom Line
If you’re looking for a paleo diet meal delivery service with seasonal offerings and a diverse menu, then Pete’s Paleo is a fantastic choice.
Best Diet Meal Kit Delivery Services in 2021
1. HelloFresh
Our experts recommend HelloFresh diet meal kit delivery to anyone who wants to lose weight and is on a budget. Their extensive menu and delicious recipes will always leave you wanting some more.
| Avg. Meal Price | $8-11 per meal |
|---|---|
| Prep & Cook Time | Less than 30 minutes |
| Shipping Cost | $7.99 per box |
| Shipping Regions | The entire United States |
| Sample Meals |
|
Despite the small price tag, HelloFresh has an impressive and extensive menu full of a variety of delicious options.
The Bottom Line
Our experts have always given HelloFresh the #1 tag for quality diet meal kit delivery in the United States.
2. Dinnerly
Dinnerly has the best and the cheapest diet meal kit delivery plans in the US. With a vast menu, simple instructions, and a small price tag, Dinnerly is great if your budget is small.
| Avg. Meal Price | $4.69-6 per portion |
|---|---|
| Prep & Cook Time | 20-30 minutes |
| Shipping Cost | $8.99 per box |
| Shipping Regions | The US West Coast, the Midwest, and the Southern states |
| Sample Meals |
|
With 16 recipes for you to choose from and clear-cut instructions, our experts are enormous fans of Dinnerly’s diet meal kit delivery.
The Bottom Line
If you want healthy diet meals that are very easy to cook, then Dinnerly has an inspiring set of choices for you to choose from.
3. EveryPlate
With 14 recipes that change every week and simple instructions, EveryPlate is the best diet meal kit delivery for those new to cooking. Each recipe comes with only 6 simple steps!
| Avg. Meal Price | $4.99 per serving |
|---|---|
| Prep & Cook Time | 20-30 minutes |
| Shipping Cost | $8.99 per box |
| Shipping Regions | The entire United States |
| Sample Meals |
|
EveryPlate has 14 weekly recipes that are simple and hassle-free. This meal delivery plan is an ideal choice for those who are new to cooking.
The Bottom Line
Simple recipes, fresh ingredients, and affordable prices are the main attractors of the diet meal kit delivery offered by EveryPlate.
4. Green Chef
If you’re looking for some quality vegan diet meal kit delivery to order from, our experts recommend you give Green Chef a try. This meal subscription service has a well-stocked menu, too.
| Avg. Meal Price | $10.49-12.99 per serving |
|---|---|
| Prep & Cook Time | 30 minutes |
| Shipping Cost | $9.99 per meal |
| Shipping Regions | The United States, except for Louisiana, Alaska, and Hawaii |
| Sample Meals |
|
With extensive choices and affordable meal plans, the Green Chef is a reasonable choice for vegan gourmands.
The Bottom Line
If you want vegan meal choices for your weight loss diet, then Green Chef is one of the best services for you to try.
5. ButcherBox
If you need a reliable and delicious source of protein for your weight-loss diet, then our experts would ask you to look at the inspiring plans offered by ButcherBox.
| Avg. Meal Price | $5 per meal |
|---|---|
| Prep & Cook Time | It varies according to the dish |
| Shipping Cost | Free shipping |
| Shipping Regions | The contiguous United States, except for Alaska and Hawaii |
| Sample Meals |
|
All the box elements are sourced from local farms and are 100% free of all GMO components. They’re fresh, delicious, and cruelty-free.
The Bottom Line
The ButcherBox is one of the best protein sources for those who like to cook their own meals.
How to Choose the Best Diet Meal and Kit Delivery Service
Variety of the Menu and Dishes? -Nobody wants to follow a diet where all you get to eat is bland, flavorless smoothies in the name of “health.” Thankfully, diet meal delivery services like Dinnerly, Blue Apron, HelloFresh, etc., have come up with a large, diverse, and weekly changing menu. They will allow you to eat what you enjoy while staying healthy and losing extra weight at the same time.
Price of the Meal Plans?– While you consider the pros and cons of diet meal delivery, it’s a good idea to consider the price and shipping costs. It’s always better to buy meal kits that have bulk discounts on offer. You’ll receive at least 5-10 recipes every week, along with all the stuff that you’ll need. Try to look for services that fall inside your budget.
Your Dietary Needs and Wellbeing – Our experts would also recommend you not simply go for the cheapest diet meal delivery plans you find. Instead, you should pick a service that will provide you with the specific type of weight loss food that you want to eat. Be it vegan, keto, pescatarian, paleo, or gluten-free. It’s a good idea to find a meal delivery service that caters to everyone.
Summary
It’s imperative to follow a balanced diet, even when weight loss is your ultimate goal. If you speak to dieticians and fitness experts, they will always recommend you to follow a structured diet instead of focusing on one thing, or worse — starving yourself. Sign up for a diet meal delivery service to ensure you can always stay healthy, especially on busy evenings when you are too tired to cook. Thanks to diet meal delivery plans, you will always be in shape and have no desire to drive-thru.
Frequently Asked Questions (FAQ)
What is the best meal plan for weight loss?
If your goal is to lose weight, you need to follow a structured meal plan tailored to your body. In fact, some research has shown that low-carb diets, paleo diets, and plant-based diets can be very effective when the goal is weight loss. Remember to consult a doctor before committing to a plan.
Can meal delivery services help you to lose weight?
Yes, meal delivery services can help you effectively practice portion control, which is one of the most effective weight loss methods. You can find balanced meal plans that suit your palate with the diet meal delivery or meal kit delivery.
Most people decide to go on a diet because they want to look after their health. Whether you need to lose weight, gain muscle, or change something else, a diet meal plan can help. Delivery services coordinate with dieticians to provide you with many excellent meals. Diet meal delivery will make your life very easy – all you will need is to make a subscription. Decide if a prepared meal delivery with hot, fresh food is for you. Alternatively, read the pros and cons of diet meal delivery kits. You receive a box with recipes and ingredients so you can prepare an inspiring dish.
Overall Best Diet Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Overall Best Diet Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Overall Best Diet Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Starting price
- Huge menu geared towards weight loss
- 3-5 minutes of heating
- Structured and healthy diet meals
- Weight Loss
- Weight Watchers
- Vegetarian
- Low Carb
- Diabetic
Popular Nutrisystem Meals
Overall Best Diet Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Starting price
- Simple, healthy, and delicious weekly recipes
- Cooking time of 20-30 minutes
- Huge weekly rotating menu with 20 dishes
- Plant-based protein
- Gourmet Meals
- Vegetarian
- Plant Based
- Low Carb
- Low Calorie
Popular Hello Fresh Meals
Pork & Pepper Enchiladas with Pico de Gallo & Lime Crema
- Prep & Cook Time 35-40 min
-
Difficulty Level
Moderate
-
Spice Level
Mild
Meal Overview
Saucy, smothered, hearty, and delicious: This enchilada bake has everything you could possibly want. You’ll start by wrapping tortillas around a filling of spiced ground pork and sautéed bell pepper, then coating the bundles with a healthy glug of zesty tomato sauce and a sprinkle of Mexican cheese. Bake until piping hot and bubbly, then top with lime crema and pico de gallo and dig into all that deliciousness.
In Your Box
- 1 Roma Tomato
- 2 Scallions
- 1 Lime
- 1 Green Bell Pepper
- 4 Sour Cream (ContainsMilk)
- 10 Ground Pork
- 1 Tex-Mex Paste
- 1 Southwest Spice Blend
- 6 Flour Tortillas (ContainsWheat)
- 1⁄2 Mexican Cheese Blend (ContainsMilk)
- 1 1⁄2 Tomato Paste
Nutrition (Per Serving)
- 950 kcal Calories
- 56g Fat
- 22g Saturated Fat
- 74g Carbohydrate
- 12g Sugar
- 4g Dietary Fiber
- 39g Protein
- 140mg Cholesterol
- 2060mg Sodium
San Antonio Beef Bowls with Blue Corn Tortilla Chips Fresh Salsa & Lime Crema
- Prep & Cook Time 25-30 min
-
Difficulty Level
Easy
-
Spice Level
Not spicy
Meal Overview
The beauty of a bowl-style dinner is the DIY element. This meal begins with a zesty rice and richly-spiced ground beef, then gets jazzed up with homemade salsa, Monterey Jack cheese, lime crema, and blue corn tortilla chips. When ready to build your bowl, feel free to go wild as you assemble everything. Crema on bottom! Rice on top! Crush up your tortilla chips for a crunchy garnish, or serve along the side for scooping—follow your heart, chef!!
In Your Box
- 1 Roma Tomato
- 1 Yellow Onion
- 1 lime
- 1 jalapeño
- 1 garlic
- 1⁄4 jasmine rice
- 10 Ground Beef
- 1 Southwest Spice Blend
- 1 1⁄2 Tomato Paste
- 1 Beef Stock Concentrate
- 2 Sour Cream (ContainsMilk)
- 1⁄4 Monterey Jack Cheese (ContainsMilk)
- 1 1⁄2 Blue Corn Tortilla Chips
- Blue Corn Tortilla Chips
Nutrition (Per Serving)
- 930 kcal Calories
- 54g Fat
- 22g Saturated Fat
- 76g Carbohydrate
- 9g Sugar
- 5g Dietary Fiber
- 35g Protein
- 150mg Cholesterol
- 860mg Sodium
Factors Used to Judge the Best Diet Meal Delivery Services
Our expert foodies use some factors to weigh the pros and cons of diet meal delivery from different services. Their review methods are very transparent, and here are some examples of the factors they take into cognizance.
Price of the Average Meal– The average meal price is significant, as your budget will dictate what meal plans you can subscribe to. For those with shoestring budgets, a diet meal delivery plan with affordable options is beneficial.
Weekly Meal Options– Meal delivery services will provide you with a menu, and you can pick and choose what you want to eat. Our experts are also very fond of diet meal kit delivery that come with many options.
Sample Menu – Also, a sample menu is critical, especially if you like variety in what you eat. Our experts look fondly upon delivery services with a diverse and interesting menu – full of dishes from different cultures.
Types of Diets– The best diet meal delivery services in the US also cater to all other diets and eating habits. For example, the best services have meal plans for keto, vegan, pescatarian, paleo, etc.
Understanding Exactly How Diet Meal Delivery Works
A diet meal delivery service such as Nutrisystem will provide you with prepared meals that you just have to heat up. These meals are freshly prepared and delivered securely to your address – just in time for your dinner. Diet meal kit delivery, on the other hand, will provide you with a box full of recipe cards, prepped ingredients, and everything else you need to cook up a delicious meal. Our experts recommend this option for anyone who enjoys cooking very much.
Best Diet Meal Delivery Services in 2021
1. Nutrisystem
Our experts would recommend you give Nutrisystem a go if you want to have balanced meals geared towards weight loss. They have a fantastic menu with tons of unique dishes available.
| Avg. Meal Price | $8.57 per day for 4-week plan |
|---|---|
| Prep & Cook Time | 3-5 minutes |
| Shipping Cost | $20 for 4-week plans |
| Shipping Regions | The entire United States |
| Sample Meals |
|
If your goal is to lose weight by structuring your diet and eating healthy, Nutrisystem is the best diet meal delivery service.
The Bottom Line
Despite not being great for people with specialized diets, Nutrisystem’s weight loss menu is great for diets.
2. Factor 75
If you’re on the lookout for prepared meals that are delicious and great for weight loss, then Factor 75 will be a great choice. Our experts are also fans of their extensive menu.
| Avg. Meal Price | $11-$15 per meal |
|---|---|
| Prep & Cook Time | 3-5 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | The contiguous United States, for except Alaska and Hawaii |
| Sample Meals |
|
The freshness of the ingredients and the high quality of the dishes makes Factor 75 one of the best diet meal delivery services available.
The Bottom Line
If you’re aiming to lose weight and eat healthily, you cannot go wrong with Factor 75’s fantastic menu.
3. Magic Kitchen
If you like to eat gourmet meals, then Magic Kitchen might be a great diet meal delivery choice for you. They have a rotating menu full of low-calorie options for weight loss programs.
Chef-prepared gourmet pre-made meals
| Avg. Meal Price | $10-15 per serving |
|---|---|
| Prep & Cook Time | 5 minutes |
| Shipping Cost | Shipping starts at $18.95 |
| Shipping Regions | The contiguous United States, except for Alaska and Hawaii |
| Sample Meals |
|
They have many menu options available, which are suitable for people who suffer from various chronic and debilitating health conditions.
The Bottom Line
Despite not having a specific weight loss menu, Magic Kitchen’s dishes are all healthy, low-calorie, and designed for portion control.
4. Diet-To-Go
Our experts rank Diet-To-Go very highly on their list of the best diet meal delivery services. They provide weekly chef-prepared meals that are delicious. Not only that, but you can eat meals curated for weight loss.
| Avg. Meal Price | $6.80 per meal |
|---|---|
| Prep & Cook Time | 2-3 minutes |
| Shipping Cost | $19.98 per week |
| Shipping Regions | The entire United States, except for Alaska and Hawaii |
| Sample Meals |
|
Affordable meals and a customizable rotating menu make Diet-To-Go one of the best diet meal delivery services currently available in the United States.
The Bottom Line
If you want an affordable diet meal delivery service, Diet-To-Go is an excellent choice.
5. Pete’s Paleo
If you’re looking for meal delivery services with paleo meal plans on board, then Pete’s Paleo is perfect for you. It is a meal delivery service that was established only for paleo individuals.
| Avg. Meal Price | $15-18 per portion |
|---|---|
| Prep & Cook Time | 2-3 minutes |
| Shipping Cost | Free shipping |
| Shipping Regions | The entire United States, except for Alaska and Hawaii |
| Sample Meals |
|
With organic, fresh, and seasonal ingredients, Pete’s Paleo meals can help you lose weight while eating complete and balanced meals.
The Bottom Line
If you’re looking for a paleo diet meal delivery service with seasonal offerings and a diverse menu, then Pete’s Paleo is a fantastic choice.
Best Diet Meal Kit Delivery Services in 2021
1. HelloFresh
Our experts recommend HelloFresh diet meal kit delivery to anyone who wants to lose weight and is on a budget. Their extensive menu and delicious recipes will always leave you wanting some more.
| Avg. Meal Price | $8-11 per meal |
|---|---|
| Prep & Cook Time | Less than 30 minutes |
| Shipping Cost | $7.99 per box |
| Shipping Regions | The entire United States |
| Sample Meals |
|
Despite the small price tag, HelloFresh has an impressive and extensive menu full of a variety of delicious options.
The Bottom Line
Our experts have always given HelloFresh the #1 tag for quality diet meal kit delivery in the United States.
2. Dinnerly
Dinnerly has the best and the cheapest diet meal kit delivery plans in the US. With a vast menu, simple instructions, and a small price tag, Dinnerly is great if your budget is small.
| Avg. Meal Price | $4.69-6 per portion |
|---|---|
| Prep & Cook Time | 20-30 minutes |
| Shipping Cost | $8.99 per box |
| Shipping Regions | The US West Coast, the Midwest, and the Southern states |
| Sample Meals |
|
With 16 recipes for you to choose from and clear-cut instructions, our experts are enormous fans of Dinnerly’s diet meal kit delivery.
The Bottom Line
If you want healthy diet meals that are very easy to cook, then Dinnerly has an inspiring set of choices for you to choose from.
3. EveryPlate
With 14 recipes that change every week and simple instructions, EveryPlate is the best diet meal kit delivery for those new to cooking. Each recipe comes with only 6 simple steps!
| Avg. Meal Price | $4.99 per serving |
|---|---|
| Prep & Cook Time | 20-30 minutes |
| Shipping Cost | $8.99 per box |
| Shipping Regions | The entire United States |
| Sample Meals |
|
EveryPlate has 14 weekly recipes that are simple and hassle-free. This meal delivery plan is an ideal choice for those who are new to cooking.
The Bottom Line
Simple recipes, fresh ingredients, and affordable prices are the main attractors of the diet meal kit delivery offered by EveryPlate.
4. Green Chef
If you’re looking for some quality vegan diet meal kit delivery to order from, our experts recommend you give Green Chef a try. This meal subscription service has a well-stocked menu, too.
| Avg. Meal Price | $10.49-12.99 per serving |
|---|---|
| Prep & Cook Time | 30 minutes |
| Shipping Cost | $9.99 per meal |
| Shipping Regions | The United States, except for Louisiana, Alaska, and Hawaii |
| Sample Meals |
|
With extensive choices and affordable meal plans, the Green Chef is a reasonable choice for vegan gourmands.
The Bottom Line
If you want vegan meal choices for your weight loss diet, then Green Chef is one of the best services for you to try.
5. ButcherBox
If you need a reliable and delicious source of protein for your weight-loss diet, then our experts would ask you to look at the inspiring plans offered by ButcherBox.
| Avg. Meal Price | $5 per meal |
|---|---|
| Prep & Cook Time | It varies according to the dish |
| Shipping Cost | Free shipping |
| Shipping Regions | The contiguous United States, except for Alaska and Hawaii |
| Sample Meals |
|
All the box elements are sourced from local farms and are 100% free of all GMO components. They’re fresh, delicious, and cruelty-free.
The Bottom Line
The ButcherBox is one of the best protein sources for those who like to cook their own meals.
How to Choose the Best Diet Meal and Kit Delivery Service
Variety of the Menu and Dishes? -Nobody wants to follow a diet where all you get to eat is bland, flavorless smoothies in the name of “health.” Thankfully, diet meal delivery services like Dinnerly, Blue Apron, HelloFresh, etc., have come up with a large, diverse, and weekly changing menu. They will allow you to eat what you enjoy while staying healthy and losing extra weight at the same time.
Price of the Meal Plans?– While you consider the pros and cons of diet meal delivery, it’s a good idea to consider the price and shipping costs. It’s always better to buy meal kits that have bulk discounts on offer. You’ll receive at least 5-10 recipes every week, along with all the stuff that you’ll need. Try to look for services that fall inside your budget.
Your Dietary Needs and Wellbeing – Our experts would also recommend you not simply go for the cheapest diet meal delivery plans you find. Instead, you should pick a service that will provide you with the specific type of weight loss food that you want to eat. Be it vegan, keto, pescatarian, paleo, or gluten-free. It’s a good idea to find a meal delivery service that caters to everyone.
Summary
It’s imperative to follow a balanced diet, even when weight loss is your ultimate goal. If you speak to dieticians and fitness experts, they will always recommend you to follow a structured diet instead of focusing on one thing, or worse — starving yourself. Sign up for a diet meal delivery service to ensure you can always stay healthy, especially on busy evenings when you are too tired to cook. Thanks to diet meal delivery plans, you will always be in shape and have no desire to drive-thru.
Frequently Asked Questions (FAQ)
What is the best meal plan for weight loss?
If your goal is to lose weight, you need to follow a structured meal plan tailored to your body. In fact, some research has shown that low-carb diets, paleo diets, and plant-based diets can be very effective when the goal is weight loss. Remember to consult a doctor before committing to a plan.
Can meal delivery services help you to lose weight?
Yes, meal delivery services can help you effectively practice portion control, which is one of the most effective weight loss methods. You can find balanced meal plans that suit your palate with the diet meal delivery or meal kit delivery.
