HelloFresh vs Blue Apron vs Home Chef 2023
What do HelloFresh, Blue Apron, and Home Chef have in common? All are top-rated meal kit delivery services available nationwide. With a variety of meal options and different plans, these services can help you easily feed the whole family and save time while doing it. All 3 services offer flexible subscriptions, so you’re not forced to order on a weekly basis. There are also several distinguishable features that make each service stand out. Blue Apron provides an interesting array of sophisticated meals, as well as a wine delivery service. Home Chef offers straightforward recipes and a large array of weekly meals. HelloFresh stands out through its affordable, yet tasty meals made of quality, sustainable ingredients.
A few words about HelloFresh from our experts
HelloFresh is one of the most extensive meal-kit delivery services in the US. The company ensures the delivery of fresh ingredients along with easy-to-follow recipe cards. This meal subscription company supports responsible, fresh, and organic ingredient sourcing for the optimal health of the customers. Their exceptional variety of dishes with specialist menus for vegetarians and pescetarians comes with their excellent customer service.
A few words about Blue Apron from our experts
Blue Apron is a US-based prepared meal delivery service that provides healthy meals sourced from local farmers. This popular subscription serves 2-5 people with their solo/couple and family plans. Their meal options include vegetarian, meat, and weight-watchers-approved recipes. Enjoy fresh, sustainable restaurant-like meals that are GMO-free. You can expect affordable prices, which can go as low as $7.49 per serving.
A few words about Home Chef from our experts
Home Chef is a well-reputed subscription-based meal kit delivery service. Why? Because they provide pre-portioned meals with easy-to-understand recipe cards for the simplified cooking experience. Their weekly rotating menus contain more than 20 recipes for the customers. Home Chef provides several meal options that require minimal preparation or are oven-ready. You can expect affordable prices, too, starting from $6.99 per serving.
Offered Meals Plans & Pricing
Plan name
2 people 2 ServingsCost Per Serving
$12.49 /meal $8.99 ShippingPlan name
Standard 2 ServingsCost Per Serving
$9.99 /meal $7.99 ShippingPlan name
2 ServingsCost Per Serving
$10 /meal $10 ShippingPlan name
2 people and 3 servings 2 ServingsCost Per Serving
$8.99 /meal $8.99 ShippingPlan name
2 people and 3 servings 2 ServingsCost Per Serving
$9.99 /meal Free ShippingPlan name
2 ServingsCost Per Serving
$6.99 /meal $10 ShippingPlan name
2 people and 4 servings 2 ServingsCost Per Serving
$8.99 /meal $8.99 ShippingPlan name
- Vegetarian 2 ServingsCost Per Serving
$9.99 /meal Free ShippingPlan name
2 ServingsCost Per Serving
$6.99 /meal $10 ShippingPlan name
2 people and 5 servings 2 ServingsCost Per Serving
$8.99 /meal $8.99 ShippingPlan name
- Vegetarian 2 ServingsCost Per Serving
$9.99 /meal $7.99 ShippingPlan name
2 ServingsCost Per Serving
$6.99 /meal $10 ShippingPlan name
4 people and 2 servings 4 ServingsCost Per Serving
$8.99 /meal $8.99 ShippingPlan name
4 people and 2 servings 4 ServingsCost Per Serving
$8.99 /meal Free ShippingPlan name
2 ServingsCost Per Serving
$6.99 /meal $10 ShippingPlan name
4 people and 3 servings 4 ServingsCost Per Serving
$7.49 /meal $8.99 ShippingPlan name
4 people and 3 servings 4 ServingsCost Per Serving
$7.99 /meal Free ShippingPlan name
2 ServingsCost Per Serving
$6.99 /meal $10 ShippingPlan name
4 people and 4 servings 4 ServingsCost Per Serving
$7.49 /meal $8.99 ShippingPlan name
4 people and 3 servings 4 ServingsCost Per Serving
$7.49 /meal Free ShippingPlan name
2 ServingsCost Per Serving
$6.99 /meal $10 ShippingPlan name
2 ServingsCost Per Serving
$6.99 /meal $10 ShippingPlan name
2 ServingsCost Per Serving
$6.99 /meal $10 ShippingPlan name
2 ServingsCost Per Serving
$6.99 /meal $10 Shipping
Meal Types & Cook Time
Meal Variety
Meal Variety
Meal Variety
2 to 5 Recipes /per week
2 to 4 Recipes /per week
2 to 10 Recipes /per week
Prep & Cook Time
Prep & Cook Time
Prep & Cook Time
20-60 min.
20-60 min.
10-40 min.
Dietary Preferences
Dietary Preferences
Dietary Preferences
Plant-based protein
Gourmet Meals
Vegetarian
Plant Based
Low Carb
Low Calorie
Wellness
Weight Watchers- Vegetarian
Balance
Almond Free
Soy free- Vegetarian
- Low Carb
- Low Calorie
Healthy Eating
Quality of ingredients
Quality of ingredients
Quality of ingredients
Packaging & Ordering Process
Packaging
Packaging
Packaging
-
Plastic
-
Foil / Cotton Liners
-
Ice Packs
-
100% Recyclable Package
-
Sustainable Forestry Initiative
-
Plastic
-
Foil / Cotton Liners
-
Ice Packs
-
100% Recyclable Package
-
Sustainable Forestry Initiative
-
Plastic
-
Foil / Cotton Liners
-
Ice Packs
-
100% Recyclable Package
-
Sustainable Forestry Initiative
Ordering Process
Ordering Process
Ordering Process
-
Fast Delivery
-
In-App ordering
-
Fast Delivery
-
In-App ordering
-
Fast Delivery
-
In-App ordering
Customer Support & Shipping
Customer Support
Customer Support
Customer Support
-
Email
-
Telephone
-
Live chat
-
In-App
-
Email
-
Telephone
-
Live chat
-
In-App
-
Email
-
Telephone
-
Live chat
-
In-App
Shipping
Shipping
Shipping
-
The US except for Hawaii and Alaska, and Canada.
-
$6.99
-
48 US states - not available in Alaska or Hawaii
-
$7.99 or free with some subscriptions
-
98% of the US - not Alaska or Hawaii. Also has blackout areas in parts of Texas, New Mexico, Louisiana, Oklahoma, California, Oregon, and Washington
-
$10 or free shipping when you spend $40 or more
Sample Meals
Most Ordered Meal
Most Ordered Meal
Most Ordered Meal
Black Bean & Poblano Burritos with Monterey Jack, Pico de Gallo Cilantro Lime Rice & Guacamole
- Prep & Cook Time 35-40 min
-
Difficulty Level
Expert
-
Spice Level
Not spicy
Meal Overview
Master the art of building the perfect burrito with this recipe. First, assemble your fillings—here, you’ve got fluffy cilantro lime rice, hearty spiced black beans and poblano, and Monterey Jack cheese. Next, get your salsas and condiments ready: smoky red pepper crema, refreshing pico de gallo, and guacamole. Now for the best part: stuffing the tortillas with just as much of each component as your heart desires, so you get a burrito that’s perfectly customized. Roll it all up, then dig into burrito bliss. Now THAT’S a wrap!
In Your Box
- 1⁄2 Jasmine Rice
- 1 Yellow Onion
- 1 Poblano Pepper
- 1 Roma Tomato
- 1⁄4 ounce Cilantro
- 1 Lime
- 13 2⁄5 Black Beans
- 1 Veggie Stock Concentrate
- 1 Southwest Spice Blend
- 2 Flour Tortillas (ContainsWheat)
- 1⁄4 Monterey Jack Cheese (ContainsMilk)
- 4 Smoky Red Pepper Crema (ContainsMilk, Soy)
- 4 Guacamole
Nutrition (Per Serving)
- 890 kcal Calories
- 28 g Fat
- 10 g Saturated Fat
- 128 g Carbohydrate
- 11 g Sugar
- 14 g Dietary Fiber
- 22 g Protein
- 30 mg Cholesterol
- 1640 mg Sodium
Black Bean & Poblano Burritos with Monterey Jack, Pico de Gallo Cilantro Lime Rice & Guacamole
-
Prep & Cook Time:
35-40 min
-
Difficulty Level:
Expert
Crispy Skin Trout Fillets with Creamy Chowder-Style Potatoes & Pancetta
- Prep & Cook Time 35-40 min
-
Difficulty Level
Easy
-
Spice Level
Not spicy
Meal Overview
Inspired by one of our favorite seasonal ingredients and go-to comfort foods—corn chowder—this dish features smoky-spiced trout served over a rich base of corn, potatoes, and pancetta tossed with cream, whole grain dijon, and savory broth.
In Your Box
- 2 Skin-On Steelhead Trout Fillets
- 3 Diced Pancetta
- 2 ears Of Corn
- 3⁄4 Golden Potatoes
- 1 Poblano Pepper
- 1 Lemon
- 2 stalks Celery
- 1 bunch Chives
- 1⁄4 Cream
- 17⁄50 Chicken Bone Broth
- 17⁄50 Crispy Onions
- 1⁄2 Sweety Drop Peppers
- 1⁄4 Crushed Red Pepper Flakes
- 1 Whole Grain Dijon Mustard
- 1 Smoky Spice Blend Smoked Paprika
- Sweet Paprika, Ground Yellow Mustard
- Garlic Powder & Onion Powder
Nutrition (Per Serving)
- 1190 Calories
- 68g Fat
- 68g Protein
- 76g Carbs
Crispy Skin Trout Fillets with Creamy Chowder-Style Potatoes & Pancetta
-
Prep & Cook Time:
35-40 min
-
Difficulty Level:
Easy
Basil Pesto Salmon with grape tomatoes and goat cheese orzo
- Prep & Cook Time 25-35 min
-
Difficulty Level
Moderate
-
Spice Level
Not spicy
Meal Overview
It looks like a shiny new car, but it’s nothing but rust inside. It looks like a perfectly good apple, but it’s actually full of worms. But this surprise is a good one: orzo looks like slightly large rice, but it’s actually a form of small pasta. A small pasta that becomes tangy and creamy when mixed with butter, Parmesan, and goat cheese, and pairs like a dream with the flaky salmon.
In Your Box
- 1 Yellow Onion
- 1⁄2 Shredded Parmesan Cheese
- 2 Savory Seasoning
- 4 Orzo Pasta
- 1 Basil Pesto
- 1 Goat Cheese
- 12 Salmon Fillets
- 3⁄5 Butter
- 4 Grape Tomatoes
Nutrition (Per Serving)
- 815 Calories
- 54g Carbohydrates
- 45g Fat
- 49 Protein
- 1403 mg Sodium
Basil Pesto Salmon with grape tomatoes and goat cheese orzo
-
Prep & Cook Time:
25-35 min
-
Difficulty Level:
Moderate
More Meals
More Meals
More Meals
Pork & Pepper Enchiladas with Pico de Gallo & Lime Crema
- Prep & Cook Time 35-40 min
-
Difficulty Level
Moderate
-
Spice Level
Mild
Meal Overview
Saucy, smothered, hearty, and delicious: This enchilada bake has everything you could possibly want. You’ll start by wrapping tortillas around a filling of spiced ground pork and sautéed bell pepper, then coating the bundles with a healthy glug of zesty tomato sauce and a sprinkle of Mexican cheese. Bake until piping hot and bubbly, then top with lime crema and pico de gallo and dig into all that deliciousness.
In Your Box
- 1 Roma Tomato
- 2 Scallions
- 1 Lime
- 1 Green Bell Pepper
- 4 Sour Cream (ContainsMilk)
- 10 Ground Pork
- 1 Tex-Mex Paste
- 1 Southwest Spice Blend
- 6 Flour Tortillas (ContainsWheat)
- 1⁄2 Mexican Cheese Blend (ContainsMilk)
- 1 1⁄2 Tomato Paste
Nutrition (Per Serving)
- 950 kcal Calories
- 56g Fat
- 22g Saturated Fat
- 74g Carbohydrate
- 12g Sugar
- 4g Dietary Fiber
- 39g Protein
- 140mg Cholesterol
- 2060mg Sodium
Pork & Pepper Enchiladas with Pico de Gallo & Lime Crema
Read more about the dish
Shawarma-Spiced Vegetable and Couscous Bowls with Arugula & Roasted Lemon Yogurt
- Prep & Cook Time 25-30 min
-
Difficulty Level
Easy
-
Spice Level
Not spicy
Meal Overview
For these hearty bowls, herby salsa verde-dressed couscous is mixed with sweet raisins and peppery arugula, then topped with a duo of shawarma-roasted carrots and kohlrabi—a versatile vegetable with a mild flavor and texture similar to cabbage. We’re bringing it all together with a drizzle of bright lemon yogurt and the rich yolk from soft-boiled eggs.
In Your Box
- 2 Pasture-Raised Eggs
- 1⁄2 Yellow Couscous
- 1 Kohlrabi
- 2 Arugula
- 6 Carrots
- 1 Lemon
- 1 1⁄2 Golden Raisins
- 2 Roasted Sunflower Seeds
- 1⁄2 Salsa Verde
- 1⁄2 Plain Nonfat Greek Yogurt
- 1 Shawarma Spice Blend (Ground
- Coriander, Cumin Seeds, Garlic Powder
- Smoked Sweet Paprika & Ground Turmeric
Nutrition (Per Serving)
- 600 Calories
- 28g Fat
- 26g Protein
- 70g Carbs
Shawarma-Spiced Vegetable and Couscous Bowls with Arugula & Roasted Lemon Yogurt
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Huli Huli Chicken Rice Bowl with charred pineapple
- Prep & Cook Time 30-40 min
-
Difficulty Level
Easy
-
Spice Level
Mild
Meal Overview
Huli Huli is a cooking method that involves roasting chicken on a spit and serving with a teriyaki-like sauce. In your box with this meal, we’ve got succulent chicken, delicious teriyaki, and sweet pineapple to recreate the huli huli experience.
In Your Box
- 2 Green Onions
- 3⁄4 Jasmine Rice
- 1 Lime
- 4 Slaw Mix
- 21⁄25 Mayonnaise
- 13 Boneless Skinless Chicken Breasts
- 4 Pineapple Rings
- 2 Teriyaki Glaze
- 1⁄4 Red Pepper Flakes
Nutrition (Per Serving)
- 780 Calories
- 93g Carbohydrates
- 24g Fat
- 46g Protein
- 1401mg Sodium
Huli Huli Chicken Rice Bowl with charred pineapple
Read more about the dish
San Antonio Beef Bowls with Blue Corn Tortilla Chips Fresh Salsa & Lime Crema
- Prep & Cook Time 25-30 min
-
Difficulty Level
Easy
-
Spice Level
Not spicy
Meal Overview
The beauty of a bowl-style dinner is the DIY element. This meal begins with a zesty rice and richly-spiced ground beef, then gets jazzed up with homemade salsa, Monterey Jack cheese, lime crema, and blue corn tortilla chips. When ready to build your bowl, feel free to go wild as you assemble everything. Crema on bottom! Rice on top! Crush up your tortilla chips for a crunchy garnish, or serve along the side for scooping—follow your heart, chef!!
In Your Box
- 1 Roma Tomato
- 1 Yellow Onion
- 1 lime
- 1 jalapeño
- 1 garlic
- 1⁄4 jasmine rice
- 10 Ground Beef
- 1 Southwest Spice Blend
- 1 1⁄2 Tomato Paste
- 1 Beef Stock Concentrate
- 2 Sour Cream (ContainsMilk)
- 1⁄4 Monterey Jack Cheese (ContainsMilk)
- 1 1⁄2 Blue Corn Tortilla Chips
- Blue Corn Tortilla Chips
Nutrition (Per Serving)
- 930 kcal Calories
- 54g Fat
- 22g Saturated Fat
- 76g Carbohydrate
- 9g Sugar
- 5g Dietary Fiber
- 35g Protein
- 150mg Cholesterol
- 860mg Sodium
San Antonio Beef Bowls with Blue Corn Tortilla Chips Fresh Salsa & Lime Crema
Read more about the dish
Teriyaki Tilapia with Vegetables and Garlic-Ginger Rice
- Prep & Cook Time 35-40 min
-
Difficulty Level
Easy
-
Spice Level
Not spicy
Meal Overview
For our take on the Japanese favorite, we’re combining soy glaze and mirin (or sweet rice wine) to spoon over tilapia as it sears in the pan, resulting in the irresistibly savory-sweet flavor for which the sauce is prized. We’re serving it alongside aromatic rice and stir-fried bok choy and carrots, then giving it all a little kick of heat with a garnish of furikake.
In Your Box
- 2 Tilapia Fillets
- 1⁄2 Long Grain White Rice
- 6 Carrots
- 10 Baby Bok Choy
- 2 Garlic
- 1 Ginger
- 2 Soy Glaze
- 1 Sesame Oil
- 1 Rice Vinegar
- 1 Mirin (Salted Cooking Wine)
- 1 Furikake
Nutrition (Per Serving)
- 540 Calories
- 9g Fat
- 38g Protein
- 73g Carbs
Teriyaki Tilapia with Vegetables and Garlic-Ginger Rice
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Tex-Mex-Style Pork-Stuffed Peppers with enchilada sauce and Oaxacan cheese
- Prep & Cook Time 40-50 min
-
Difficulty Level
Moderate
-
Spice Level
Mild
Meal Overview
Now let’s make your stuffed pepper experience to a more exciting meals. No time like the present to expand your packed pepper preferences. These poblanos are stuffed with seasoned pork and corn and topped with cheese and cilantro. Delicious and easy-to-make, you’ll be calling yourself a stuffed pepper connoisseur after cleaning your plate.
In Your Box
- 3 Poblano Peppers
- 1⁄4 Cilantro
- 1 Red Onion
- 10 Ground Pork
- 2 Chile and Cumin Rub
- 3 Shredded Oaxacan Cheese
- 4 Red Enchilada Sauce
- 3 Corn Kernels
Nutrition (Per Serving)
- 570 Calories
- 33g Carbohydrates
- 32g Fat
- 40g Protein
- 1565mg Sodium
Tex-Mex-Style Pork-Stuffed Peppers with enchilada sauce and Oaxacan cheese
Read more about the dish
Overall Winner: HelloFresh !
HelloFresh wins the title of the most effective meal kit delivery service in the US. Their assurance to deliver fresh ingredients with easy-to-cook recipes at customer’s doorsteps in the entire US has grabbed them great clientele. Fresh, organic, and locally sourced ingredients are what HelloFresh is well-known for! From gourmet meals to plant-based protein ingredients and recipes, you can get that all here. Their low carb and low-calorie meal options make them ideal for health-conscious food lovers. With 2-5 recipes every week, HelloFresh provides speedy delivery!