Freshly vs Snap Kitchen 2023
Are you considering Freshly vs Snap Kitchen as your next meal delivery service provider? Then, this comparison is for you. Our team of passionate foodies has tried both services to see which one offers more flexibility, the best meals, and the most affordable pricing plans. Freshly and Snap Kitchen pride themselves on offering tasty, healthy meals that can suit the needs and preferences of the whole family. Both services work on a subscription basis and are flexible. The meals you can order from either one of these companies require no further preparation, you just need to heat and enjoy them. Read this in-depth Freshly vs Snap Kitchen comparison to understand which service is more suitable for your needs.

A few words about Freshly from our experts
Freshly is a weekly prepared meal delivery service that provides ready-to-heat and eat meal options. This meal subscription always promises fresh and never frozen meals that are 100% gluten-free. Their meal options will get ready in 3 minutes, and they offer delivery every day in a week. You can enjoy a regularly rotating menu with full customizability options for the customers.

A few words about Snap Kitchen from our experts
Snap Kitchen is an instant and efficient prepared meal delivery service in the US that focuses on the optimal nutrition and deliciousness. Their meals exclude all types of allergens and can be used to aid weight loss. They have an extensive rotating weekly menu, free shipping, and affordable prices. Don’t forget to check out the specialized diet meal options.
Offered Meals Plans & Pricing
Plan name
2 ServingsCost Per Serving
$11.49 /meal Free ShippingPlan name
1 ServingsCost Per Serving
$11.67 /meal Free ShippingPlan name
2 ServingsCost Per Serving
$9.49 /meal Free ShippingPlan name
1 ServingsCost Per Serving
$9.58 /meal Free ShippingPlan name
2 ServingsCost Per Serving
$8.99 /meal Free ShippingPlan name
2 ServingsCost Per Serving
$8.49 /meal Free ShippingFreshly offers you the possibility to order between 4 and 12 meals per week. The prices vary accordingly. The minimum order of 4 meals per week means a price of $11.49 per meal. If you order the maximum number of 12 weekly meals, you only have to pay $8.99 per meal. All the meals arrive fresh at your door, and they were never frozen. They have a maximum shelf life of 5 days. Those that are likely to last less are accompanied by labels that offer the necessary instructions and information. Freshly makes it easy to place an order after you’ve created a subscription. The menu offers different filters that enable you to select your preferred meals faster: All Meals, Crafted Classics, Signature Collection, Freshly Fit, Takeout Twists, Purely Plant, Protein & Sides.
It is very easy to make a choice when it comes to Snap Kitchen as they only offer two straightforward plans for either 6 or 12 meals per week. With the 12-meal plan, the cost is $10.50 per meal. If you choose the 6-meal plan, you will pay $12.67 per meal. After you’ve selected the plan, you can enter your billing and delivery information and continue by choosing your meals. The company offers meals for breakfast, lunch, dinner, snacks, pantry items, sweets, sauces, supplements. The meals don’t contain preservatives and they have a shelf life of 4-7 days from the date you receive them.
Both services offer similar meal plans and prices. This first Freshly vs Snap Kitchen round ends with a tie.
Meal Types & Cook Time
Meal Variety
Meal Variety
Prep & Cook Time
Prep & Cook Time
Dietary Preferences
Dietary Preferences
Athletes & Fitness
Keto
Healthy Eating
Gluten Free
Walnut free
Shrimp free
Sesame free
Salmon free
Pecan free
Peanut free
Milk free
Paleo
Low Carb
High Protein
Eggs Free
Cashew Free
Quality of ingredients
Quality of ingredients
Freshly offers a wide selection of approximately 30 meals per week. Their innovative recipes can feed an adult without leaving any place for cravings. The menu caters to different diets including vegan, vegetarian, protein-rich, pescatarian, low-calorie, soy-free, and gluten-free. You can find both classic and exotic recipes that will please your palate. The meals are healthy and balanced. They usually contain around 500 calories. Most portions are around 13 oz. The company uses natural and fresh ingredients and steers clear of processed sugars and artificial flavors. Moreover, the meals contain no preservatives.
Snap Kitchen offers dozens of tasty meals you can enjoy at any time of the day. They also provide yummy snacks and different extras. The meals were crafted according to specific diets such as keto or Whole 30, paleo, vegan, vegetarian. You can customize your menu by choosing any of the available meals. There are around 30 weekly meals, and the menu is constantly changing. You can find low-carb, high-protein, gluten-free meals. The menu can be filtered according to your diet, or you can simply choose the chef’s chosen dishes. The dishes are optimally balanced, containing the right proportion of carbs, fat, and protein. Nutritional information on the calories, carbs, protein, and fat each dish contains is also available. The company strives to use organic ingredients whenever possible. To ensure high-quality meals, they use ingredients sourced from the closest farmers.
It’s hard to choose a winner in this Freshly vs Snap Kitchen round as both companies use quality ingredients. However, we will choose Snap Kitchen as it seems to focus more on organic ingredients.
Packaging & Ordering Process
Packaging
Packaging
-
Plastic
-
Foil / Cotton Liners
-
Ice Packs
-
100% Recyclable Package
-
Sustainable Forestry Initiative
-
Plastic
-
Foil / Cotton Liners
-
Ice Packs
-
100% Recyclable Package
-
Sustainable Forestry Initiative
Ordering Process
Ordering Process
-
Fast Delivery
-
In-App ordering
-
Fast Delivery
-
In-App ordering
Freshly offers a flexible subscription plan that allows you to cancel or skip meals easily from your account. Just like every service of this type, there is a deadline you have to pay attention to if you want to make changes to your order. This deadline is usually 6 days before your next delivery day. To manage your account easier, you can download and use the company’s mobile app. Freshly focuses on sustainable packaging. You can find recycling information on the company’s website.
Snap Kitchen uses 100% recyclable packaging. The ice gel packs are environmentally safe and non-toxic, and you can reuse them. The boxes and cardboard liners, as well as the plastic containers, can be recycled. The packaging is carefully designed to maintain the meals fresh during a 58 hour transit period. The meals are not frozen, and the company doesn’t use vacuum-sealed packaging.
Snap Kitchen allows you to cancel, skip or change your delivery, but you must do this before the weekly cutoff. This deadline depends on your weekly delivery day. You can change your orders until 11:59 PM CST the evening before the deadline.
Customer Support & Shipping
Customer Support
Customer Support
-
Email
-
Telephone
-
Live chat
-
In-App
-
Email
-
Telephone
-
Live chat
-
In-App
Shipping
Shipping
-
48 US states - not available in Alaska or Hawaii
-
With-in 1-2 days
-
Dependent on your region
-
TX, OK, AR, LA, KS, NM, PA, CT, NJ, MD, DE, NY, MA, VA, and WV
-
Free shipping
Freshly delivers to 48 states. Their meal boxes are shipped Monday through Sunday. There is a shipping fee, and it depends on the size of your order and your location. You will see the fee at checkout. Freshly offers excellent customer support by email, phone, or live chat. You can even talk to them on Facebook.
Currently, Snap Kitchen only delivers in approximately 15 states. By entering your zip code on their order page or accessing the FAQ section, you can find out whether they deliver to your area. You cannot narrow down your delivery window, but you will be e-mailed tracking information after the box is shipped. Snap Kitchen’s shipping is free.
You can reach out to Snap Kitchen by phone, email, or live chat. The company’s website also offers a comprehensive FAQ section. The chat and email services are available Monday through Friday.
Although we appreciate the fact that Snap Kitchen doesn’t charge for delivery, we choose Freshly in this round as it delivers to more areas.
Sample Meals
Most Ordered Meal
Most Ordered Meal
Chicken Livorno with Hearty White Beans & Kale
- Prep & Cook Time 25-30 min
-
Difficulty Level
-
Spice Level
Meal Overview
Clean + honest Italian flavors kick off with juicy, oven-roasted chicken breast marinated in fragrant herbs. With lean protein and high-quality carbs like beans and veggies, this dairy-free meal provides a boost of vitamin C and antioxidant beta-carotene to boost well-being.

In Your Box
- Kale
- Chicken Breast
- Tomatoes
- Great Northern Beans
- Turkey Bacon
- Carrots
Nutrition (Per Serving)
- 490 Calories
- 20g Carbs
- 17g Total fat
- 40g Protein
Chicken Livorno with Hearty White Beans & Kale
-
Prep & Cook Time: 25-30 min
-
Difficulty Level:
Moderate

Cajun Salmon with flavor and rich in omega-3s and collard greens and Pederson Farm’s sugar-free bacon.
- Prep & Cook Time 15-20 min
-
Difficulty Level
-
Spice Level
Meal Overview
Our cajun salmon is packed with flavor and rich in omega-3s, paired with collard greens and Pederson Farm’s sugar-free bacon. This dish is what dreams are made of!
In Your Box
- collard greens
- yellow onion
- water
- olive oil
- apple cider vinegar
- garlic
- lemon juice
- sea salt
- ground black pepper
- crushed red pepper
- cajun salmon(atlantic salmon, garlic powder, paprika[paprika, silicon dioxide]ground black pepper, sea salt chili powder, smoked paprika cayenne pepper, dried oregano)
- uncured bacon crumbles(pork, water, less than 2% of: salt, vinegar,celery powder, citrus extract, rosemary extract pomegranate extract)
- remoulade sauce (olive oil, egg, cayenne pepper sauce lemon juice, dijon mustard garlic, ground black pepper)
Nutrition (Per Serving)
- 37g Protein
- 15g Carb
- 42g Fat
- 6g Fiber
- 3g Sugar
- 1490mg Sodium
Cajun Salmon with flavor and rich in omega-3s and collard greens and Pederson Farm’s sugar-free bacon.
-
Prep & Cook Time: 15-20 min
-
Difficulty Level:
Easy
More Meals
More Meals
Shrimp & Andouille Paella with Roasted Red Peppers
- Prep & Cook Time 25-30 min
-
Difficulty Level
-
Spice Level
Meal Overview
Plump and flavorful shrimp tossed in a garlicky herb oil with a subtle kick of heatMixed with turmeric-scented rice and coins of smoky andouille sausage Sauté of peppers, onions, tomatoes, green chickpeas, sliced green olives, and fragrant spices. Finished with a squeeze of lemon for freshness.

In Your Box
- Green Chickpeas
- Green Olives
- Red Bell Pepper
- Andouille Sausage
- Shrimp
- Onion
Nutrition (Per Serving)
- 530 Calories
- 68g Carbs
- 9g Total fat
- 37g Protein
Shrimp & Andouille Paella with Roasted Red Peppers
Read more about the dish
Korean Bbq Meatballs paired with soy-free Korean BBQ sauce and with beef meatballs
- Prep & Cook Time 15-20 min
-
Difficulty Level
-
Spice Level
Meal Overview
We’ve paired our soy-free Korean BBQ sauce with beef meatballs, sesame broccoli and kimchi carrots for a nutrient-dense and absolutely delicious take on classic flavors.

In Your Box
- meatballs (ground beef, coconut aminos , paleo baking flour,liquid cage free egg, garlic, coconut sugar,green onion, olive oil, ginger, rice vinegar honey, tomato paste, gochugaru chile flakes tapioca flour, sesame seed oil, ground black pepper white basmati rice sesame broccoli korean bbq sauce kimchi carrots ginger, garlic, sea salt, gochugaru chile flakes [dried chiles olive oil)
- sesame seeds
Nutrition (Per Serving)
- 20g Protein
- 57g Carb
- 26g Fat
- 5g Fiber
- 18g Sugar
- 720mg Sodium
Korean Bbq Meatballs paired with soy-free Korean BBQ sauce and with beef meatballs
Read more about the dishSteak Peppercorn with Sautéed Carrots & French Green Beans
- Prep & Cook Time 35-40 min
-
Difficulty Level
-
Spice Level
Meal Overview
Tender, high protein, flat iron steal grilled to perfection with a creamy mashed potatoes as a hearty accompaniment. On a side dish of French green beans and vitamin-rich sautéed carrots tossed with garlic oil, lemon, and herbs. With a creamy peppercorn sauce made with yogurt and porcini mushrooms toppings. And to finish your dish add with freshly chopped parsley.

In Your Box
- Green Beans
- Flat Iron Steak
- Red Potatoes
- Carrots
- Cassava Flour
- Plain Yogurt
Nutrition (Per Serving)
- 500 Calories
- 38g Carbs
- 26g Total fat
- 29g Protein
Steak Peppercorn with Sautéed Carrots & French Green Beans
Read more about the dish
Ranch Burger with crispy, melty parmesan roasted broccoli
- Prep & Cook Time 15-20 min
-
Difficulty Level
-
Spice Level
Meal Overview
A house-made burger patty paired with crispy, melty parmesan roasted broccoli and Tessemae’s Organic Avocado Ranch dressing.

In Your Box
- ranch burger (ground beef, coconut [coconut tree sap, sea salt]egg, cayenne pepper sauce [aged cayenne red peppers, distilled vinegar water, salt, garlic powder],sea salt, ground black pepper)
- parmesan broccoli
- tessemae's avocado ranch dressing water
- organic avocado
- organic cage free salted egg yolk
- sea salt
- organic onion powder
- organic ground black pepper
- organic garlic powder
- organic whole egg
- organic spices
Nutrition (Per Serving)
- 26g Protein
- 11g Carb
- 52g Fat
- 3g Fiber
- 3g Sugar
- 1290mg Sodium
Ranch Burger with crispy, melty parmesan roasted broccoli
Read more about the dishFreshly offers highly creative meals that taste as good as they look. The dishes are well balanced, and you can enjoy a variety of ingredients combinations. Since the menu is constantly changing, you won’t get bored eating the same meals every week. We loved the Signature Collection. The Purely Plant menu includes a good selection of meals for vegans and vegetarians.
Compared to Freshly, Snap Kitchen’s meals seem a bit more simple, which doesn’t mean they are less tasty though. It’s clear that the chefs are using high-quality, fresh ingredients. However, the meals will start repeating themselves pretty soon especially if you are on the 12-meal plan.
For its diversity and innovative taste combinations, we choose Freshly as the winner of this final Freshly vs Snap Kitchen battle.
Overall Winner: Freshly !
Freshly sits on the throne for being the better US-based weekly meal delivery service. Never frozen and 100% gluten-free meals are its key features! They provide 4-12 recipes per week at an affordable price that averages around $9.62 per serving. Ready-to heat and serve healthy, delicious meals right at your doorsteps! You will enjoy complete customization on the weekly rotating menus at Freshly. Pick what you like! It is ideal to combine your need for healthy and tasty food on a single dish plate.
