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    Vegan Diet For Beginners

    Vegan Diet For Beginners

    Vegan Diet For Beginners Everyone has heard of a vegetarian diet, but a vegan diet has been growing in popularity worldwide – so what is it anyway? People have been switching to a vegan diet at a rapid rate, with some studies citing a 600% increase in people identifying as vegan from 2014 to 2017!…
    Caitlin Conner Vegan food blogger
    15 Healthy Vegan Breakfast Ideas For Weight Loss

    15 Healthy Vegan Breakfast Ideas For Weight Loss

    15 Healthy Vegan Breakfast Ideas For Weight Loss Pretty much every nutritionist knows that breakfast is the most significant meal of the day. However, many of us just throw something together so that we can get started with the day, not taking into consideration what it’s doing to our bodies.  If you’re looking for a…
    15 Tips For Eating Healthy on a Budget

    15 Tips For Eating Healthy on a Budget

    15 Tips For Eating Healthy on a Budget It’s true that eating healthier often leads to your bank balance looking somewhat emptier at the month’s end. When it comes to those with a lower income, it can be challenging to eat properly. The $5 difference per item might look small, but it racks up at…
    10 Heart Healthy, Low Sodium Recipes to Stay Healthy All Year

    10 Heart Healthy, Low Sodium Recipes to Stay Healthy All Year

    10 Heart Healthy, Low Sodium Recipes to Stay Healthy All Year You may have heard that sodium is the silent killer in meals today. While you may not feel the effects now, it quietly destroys your body’s functions over time. Ultimately, it could lead to high blood pressure later in life, among other possible health…
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