Hassle-Free and Healthy Eating With the Best Oven-Ready Meal Delivery Services
Prepared meals not only take the element of chance out of cooking dinner, they are healthy, convenient, and delicious. Our expert foodies have tried, tasted, and experienced the top oven-ready meals and ranked them so you can enjoy an oven-ready meal prepared by cooks delivered straight to your door.

Eating healthy should remain a priority, but if you have allowed bad habits to form over the past year, you would be in good company. Many people have let a few bad habits creep into their diet. If you are looking to improve your diet, and factor in a few more meats and vegetables into your diet an oven-ready meal can help.
Oven-ready meal kits still require cooking but need minimal prep, skill or effort to create a great meal. Oven-ready meal kits are a fresh meal ready to be put together and cooked without any complex recipes or time-consuming prep.
Overall Best Oven-Ready Prepared Meal Delivery Services
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Overall Best Oven-Ready Meal Kit Delivery Services
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Overall Best Oven-Ready Prepared Meal Delivery Services
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Starting price
- 20+ meal options
- Cooks in 15 minutes or less
- Free shipping on your first order
- Low-carb, vegetarian, and low-calorie options
- Dinner options
Soy free
Vegetarian
Low Carb
Low Calorie
Healthy Eating
Popular Home Chef Meals
Tex-Mex-Style Pork-Stuffed Peppers with enchilada sauce and Oaxacan cheese
- Prep & Cook Time 40-50 min
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Difficulty Level
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Spice Level
Meal Overview
Now let’s make your stuffed pepper experience to a more exciting meals. No time like the present to expand your packed pepper preferences. These poblanos are stuffed with seasoned pork and corn and topped with cheese and cilantro. Delicious and easy-to-make, you’ll be calling yourself a stuffed pepper connoisseur after cleaning your plate.

In Your Box
- 3 Poblano Peppers
- 1⁄4 Cilantro
- 1 Red Onion
- 10 Ground Pork
- 2 Chile and Cumin Rub
- 3 Shredded Oaxacan Cheese
- 4 Red Enchilada Sauce
- 3 Corn Kernels
Nutrition (Per Serving)
- 570 Calories
- 33g Carbohydrates
- 32g Fat
- 40g Protein
- 1565mg Sodium
Huli Huli Chicken Rice Bowl with charred pineapple
- Prep & Cook Time 30-40 min
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Difficulty Level
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Spice Level
Meal Overview
Huli Huli is a cooking method that involves roasting chicken on a spit and serving with a teriyaki-like sauce. In your box with this meal, we’ve got succulent chicken, delicious teriyaki, and sweet pineapple to recreate the huli huli experience.

In Your Box
- 2 Green Onions
- 3⁄4 Jasmine Rice
- 1 Lime
- 4 Slaw Mix
- 21⁄25 Mayonnaise
- 13 Boneless Skinless Chicken Breasts
- 4 Pineapple Rings
- 2 Teriyaki Glaze
- 1⁄4 Red Pepper Flakes
Nutrition (Per Serving)
- 780 Calories
- 93g Carbohydrates
- 24g Fat
- 46g Protein
- 1401mg Sodium
Overall Best Oven-Ready Meal Kit Delivery Services
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Starting price
- Free shipping on first delivery
- Shipping Nationwide, excluding Hawaii and Alaska
- Prep and cook time ranges from 20 to 50 minutes
- Family-friendly, pescatarian, vegetarian, calorie-smart, quick and simple
- Choose 2, 3, 4, or 5 recipes per week for either 2 or 4 people
Plant-based protein
Gourmet Meals
Vegetarian
Low Carb
Low Calorie
Popular Hello Fresh Meals
Pork & Pepper Enchiladas with Pico de Gallo & Lime Crema
- Prep & Cook Time 35-40 min
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Difficulty Level
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Spice Level
Meal Overview
Saucy, smothered, hearty, and delicious: This enchilada bake has everything you could possibly want. You’ll start by wrapping tortillas around a filling of spiced ground pork and sautéed bell pepper, then coating the bundles with a healthy glug of zesty tomato sauce and a sprinkle of Mexican cheese. Bake until piping hot and bubbly, then top with lime crema and pico de gallo and dig into all that deliciousness.

In Your Box
- 1 Roma Tomato
- 2 Scallions
- 1 Lime
- 1 Green Bell Pepper
- 4 Sour Cream (ContainsMilk)
- 10 Ground Pork
- 1 Tex-Mex Paste
- 1 Southwest Spice Blend
- 6 Flour Tortillas (ContainsWheat)
- 1⁄2 Mexican Cheese Blend (ContainsMilk)
- 1 1⁄2 Tomato Paste
Nutrition (Per Serving)
- 950 kcal Calories
- 56g Fat
- 22g Saturated Fat
- 74g Carbohydrate
- 12g Sugar
- 4g Dietary Fiber
- 39g Protein
- 140mg Cholesterol
- 2060mg Sodium
Black Bean & Poblano Burritos with Monterey Jack, Pico de Gallo Cilantro Lime Rice & Guacamole
- Prep & Cook Time 35-40 min
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Difficulty Level
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Spice Level
Meal Overview
Master the art of building the perfect burrito with this recipe. First, assemble your fillings—here, you’ve got fluffy cilantro lime rice, hearty spiced black beans and poblano, and Monterey Jack cheese. Next, get your salsas and condiments ready: smoky red pepper crema, refreshing pico de gallo, and guacamole. Now for the best part: stuffing the tortillas with just as much of each component as your heart desires, so you get a burrito that’s perfectly customized. Roll it all up, then dig into burrito bliss. Now THAT’S a wrap!

In Your Box
- 1⁄2 Jasmine Rice
- 1 Yellow Onion
- 1 Poblano Pepper
- 1 Roma Tomato
- 1⁄4 ounce Cilantro
- 1 Lime
- 13 2⁄5 Black Beans
- 1 Veggie Stock Concentrate
- 1 Southwest Spice Blend
- 2 Flour Tortillas (ContainsWheat)
- 1⁄4 Monterey Jack Cheese (ContainsMilk)
- 4 Smoky Red Pepper Crema (ContainsMilk, Soy)
- 4 Guacamole
Nutrition (Per Serving)
- 890 kcal Calories
- 28 g Fat
- 10 g Saturated Fat
- 128 g Carbohydrate
- 11 g Sugar
- 14 g Dietary Fiber
- 22 g Protein
- 30 mg Cholesterol
- 1640 mg Sodium
What are Oven-Ready Meals?
Oven-ready refers to any meal that has been preassembled and is ready to be cooked. Often, we see people from the fitness and health industry talk about meal-prepping. Sometimes, they spend a whole day chopping, assembling, and precooking ingredients, preparing meals to eat throughout the week. And usually this doesn’t even include the additional time that goes into meal planning or shopping for ingredients. Ideally, the best oven-ready meals are nutritious, healthy, and portioned out. Continue reading to discover the pros and cons of an oven-ready diet.
The factors we use to rank top oven-ready meal service provides
We have assembled our list of top oven-ready meal delivery services based on the following criteria:
Number of Weekly Meal Options– How much does each meal cost? Is a subscription necessary?
Prep & Cook Time– How long does it take until you can sit down and eat
Shipping Options and Cost – How much are you required to pay for shipping. And what are the sizes of the portions?
Meal Variety and Meal Types– How many options do you have to select from?
Cost – How much does each serving cost? Is a subscription needed?
Note: High quality meats include free-range chicken, grass-fed beef, cage-free eggs, and seafood from sustainable sources. This indicates that raising or harvesting meat is more ethical than traditional farming practices, and that grass-fed beef and cage-free eggs could have better nutrients than their conventional counterparts.
How do Oven-ready Prepared Meals & Oven-ready Kits Work?
A meal kit comes with all the ingredients you need to prepare and make healthy meals to suit your particular dietary needs. Comparatively, prepared meal services come with dishes that are ready to heat and eat upon arrival.
It helps to know what to expect when you order prepared oven-ready meals. To start with, they typically arrive in plastic black trays (or something similar) and are designed to be reheated using the microwave. Prepared oven-ready meals delivered to your door can make for a great lunch or dinner, however, some people note that they can be less visually pleasing than freshly cooked meals. They could also lack crunch or texture.
The top delivery oven-ready meals are those that feature nutritional information that meets your health goals. Top meal providers should also deliver at a time that is convenient and should offer you the level of flexibility you require. Consider all these things before you select an oven-ready meal provider.
Best Oven-Ready Prepared Meal Delivery Services For 2021
1. Home Chef
Home Chef is known to be one of the best oven-ready meal delivery services. Home Chef focuses on variety and caters to people with different dietary restrictions. They also manage to deliver when it comes to customization. It’s no wonder they’re one of the leading meal delivery brands.
Avg. Meal Price | $6.99 per serving |
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Prep & Cook Time | Most meals cook in 15 minutes or less |
Shipping Cost | $10 on orders under $45; free delivery on orders over $45 |
Shipping Regions | Ships Nationwide; use zip code to verify they deliver in your area. |
Sample Meals |
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HomeChef is an inclusive oven-ready delivery service that does its best to cater to everyone.
The Bottom Line
Home Chef chooses high-quality ingredients, going above and beyond to be inclusive to a wide variety of people regarding their dietary needs.
2. Factor 75
Factor 75 is a favorite because their meals are delivered fresh, not frozen. Additionally, dieticians and chefs plan and prepare all of the meals, ensuring they are flavorful and nutritious. One benefit of having a fresh, yet oven-ready meal, is that your meal optimizes nutrients that your body needs without the preservatives normally required in an oven-ready meal. With only minutes needed to heat, you can have a delicious and healthy meal that is also convenient.
Avg. Meal Price | Currently on sale, starting at $6.16 - $8.16 per meal. Prices normally range from $11.50-$12.83 |
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Prep & Cook Time | Zero prep time; Cooked within minutes |
Shipping Cost | Free Delivery |
Shipping Regions | Nationwide |
Sample Meals |
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Factor 75 has so much to offer between the freshness of the meals upon arrival and the high nutrition.
The Bottom Line
Factor 75 is a solid company with a stellar reputation. They are known for delicious, quality food. The fact that they’re currently having a sale, so there’s no reason not to try them out. Additionally, you’ll be hard-pressed to find a better service for low-carb meal delivery.
3. Freshly
eshly, much like Factor 75, is another service that delivers fresh, ready to heat and eat meals to your door. High in protein and always gluten-free, Freshly optimizes health and nutrition without sacrificing on flavor. They provide flexibility regarding how many meals you may choose per week, while also offering a wide selection of meal options to choose from. What’s great is that their meals take only three minutes to heat and serve.
Avg. Meal Price | Price ranges from $8.49 to $11.49/serving |
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Prep & Cook Time | Most meals cook within three short minutes |
Shipping Cost | Ranges from $3.99 to $12.99 depending on the size of the box ordered |
Shipping Regions | Nationwide |
Sample Meals |
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Convenience and a wide selection make Freshly a win for almost everyone.
The Bottom Line
An overall reputable company with plenty to offer. Freshly offers nutrition and convenience at a decent price.
4. Sunbasket
Sunbasket offers prepared oven-ready meals or a meal kit, making them a great and convenient choice. This flexibility means your choice is not limited. You can customize your box and mix and match meals, according to the amount of time you have available. Sunbasket also caters to people with a wide variety of dietary restrictions, meaning that most anybody can find convenient meal options. Currently they offer a special price and offer free delivery on your first order, so there’s no reason not to give them a try.
Avg. Meal Price | Currently on sale with meals starting at $4.36/serving. |
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Prep & Cook Time | About 6 minutes |
Shipping Cost | The first delivery is free. After that, delivery is $6.99 per week. |
Shipping Regions | Ships to 47 states; use a zip code finder to see if they deliver to you. |
Sample Meals |
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This service is inclusive for most dietary needs. Pretty much anyone can find a menu that fits their needs.
The Bottom Line
These meals are well-balanced and healthy and fit a wide variety of dietary needs. With flexibility and an easy-to-cancel meal plan, this service has something for everyone.
5. Veestro
Veestro is one of the only oven-ready meal delivery services that cater specifically to vegans and vegetarians. Despite this fact, they’re still known to have a wide selection of menu items to choose from. With over 50 menu items, this vegetarian company offers versatility and flavor, while still prioritizing health and nutrition. Additionally, Veestro offers the choice to purchase meal items a-la-carte or as a subscription, providing the flexibility to customize your orders to best suit your needs.
Avg. Meal Price | $9.90 - $11.70 per serving |
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Prep & Cook Time | Cooks in 12-15 minutes |
Shipping Cost | Free with a subscription; $10.00 for one-time purchase |
Shipping Regions | Ships nationwide except for Hawaii, Alaska, and Puerto Rico |
Sample Meals |
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Despite the fact that we do eat meat, we still found all of the menu items to be appealing!
The Bottom Line
With over 50 100% plant-based menu items to choose from, this is by far the best option for vegetarians and vegans. Though not inclusive to all dietary plans, for most people, this service goes above and beyond regarding their specialty.
Best Oven-Ready Meal Kit Delivery Services for 2021
1. HelloFresh
Reputed for delivering fresh ingredients that are healthy and nutrient-dense, HelloFresh focuses on using organic, sustainable ingredients while also supporting local farmers and small businesses. They are also eco-friendly, utilizing recyclable and biodegradable packaging, making sure to do their part to help the environment. Additionally, HelloFresh offers one of the cheapest meal delivery kits out there. With easy-to-follow recipes, they are family-friendly, so that you can have a healthy and delicious dinner on the table in a short amount of time.
Avg. Meal Price | Currently on sale at $3.82/serving to $5.89/serving |
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Prep & Cook Time | Ranges from 20 to 50 minutes |
Shipping Cost | Free shipping on first delivery; $7.99 following that |
Shipping Regions | Nationwide, excluding Hawaii and Alaska |
Sample Meals |
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We love that, with HelloFresh, we are able to be hands-on with our food, while also saving the time usually needed to plan out and shop for groceries.
The Bottom Line
HelloFresh provides premium fresh ingredients and manages to be eco-friendly at the same time. We love that with their current sale rates, they’re one of the cheapest oven-ready meal delivery services right now.
2. Dinnerly
Dinnerly is easy to use and efficient, providing exactly the right amount of ingredients for each meal, reducing food waste. Their meals don’t require extensive cooking knowledge, meaning anyone can prepare these quick and delicious meals. With several healthy comfort-food options, Dinnerly ensures even the pickiest eaters will be content, making them one of the most kid-friendly options out there. Ready in 30 minutes or less, Dinnerly is perfect for the typical weeknight family dinner, ready to be cooked after work or school.
Avg. Meal Price | $4.69 per person |
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Prep & Cook Time | Most meals take 30 minutes or less to prepare |
Shipping Cost | Flat rate of $8.99 per box |
Shipping Regions | The contiguous US |
Sample Meals |
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We were intrigued by the simplicity of the menu as well as the fact that most items reminded us of comfort food made healthy.
The Bottom Line
At $4.69 per serving, it’s hard to beat this delivery service. Healthy comfort food with little hassle is absolutely the type of family-friendly service that can benefit everyone.
3. Martha Stewart & Marley Spoon
Martha Stewart & Marley Spoon is another meal kit service that is making a lot of noise. The recipes are for people who love to cook and love to eat, and they sometimes require a bit of skill to prepare. Ready in 40 minutes or less, these meals take classic ingredients and elevate them, creating a gourmet meal without the extensive time usually required. With a rotating weekly menu featuring Martha Stewart’s highly regarded recipes, the customer is sure to never be bored.
Avg. Meal Price | Between $6.99 and $10.25 per serving depending on the plan chosen |
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Prep & Cook Time | 40 minutes or less |
Shipping Cost | Flat rate of $8.99 per delivery |
Shipping Regions | The contiguous US |
Sample Meals |
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It’s expected that a meal kit delivery service promoted by Martha Stewart would involve elegance and sophistication, and this doesn’t disappoint.
The Bottom Line
Martha Stewart & Marley Spoon is a high-quality meal kit service catering to foodies and families alike. While it’s on the higher spectrum in regards to price per meal, the meals proclaim a certain level of quality and elevation that justifies the increased cost.
4. Blue Apron
Blue Apron is a meal kit service providing both flexibility and versatility. They play with flavor profiles on a large scale, meaning every meal is sure to be well-seasoned and appetizing. Big flavor, however, does not mean unhealthy. Each of these meals are created with nutrition in mind. They specifically cater to consumers who are health-conscious and those with diabetes. Customers can choose to have more quickly prepared meals or more time-consuming meals, with cook times varying from 20 minutes to just over an hour.
Avg. Meal Price | $6.66 per serving |
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Prep & Cook Time | 20 to 65 minutes |
Shipping Cost | 3 or more recipes per week give free shipping; 2 recipes cost $7.99 in shipping |
Shipping Regions | The contiguous US |
Sample Meals |
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As fans of big flavor, we love the flavor profiles going on with all of these meals.
The Bottom Line
Blue Apron offers a balance between quicker meals and more time-consuming, refined meals. With original flavor profiles, it gives a fresh perspective to the world of cooking.
5. EveryPlate
EveryPlate is an inexpensive meal kit company made for everyone. While their meals don’t cater specifically to certain dietary needs, they still offer a flavorful menu that changes on a weekly basis. At only $4.99 per serving, they are also one of the least expensive options available. Simple in their recipes, EveryPlate offers easy-to-follow instructions that anyone can prepare. With total preparation and cook time ranging from 25 to 45 minutes, their meals make for an easy weeknight meal.
Avg. Meal Price | $4.99/serving |
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Prep & Cook Time | 25 to 45 minutes |
Shipping Cost | $8.99 per week |
Shipping Regions | Majority of the US. Check zip code on website |
Sample Meals |
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The menu options are a little limited compared to other services, but still offers a variety of flavors at a very low price.
The Bottom Line
EveryPlate isn’t as refined or inclusive regarding all the dietary needs out there. However, they make up for it with a low price and a flavorful menu that changes on a weekly basis.
How to Choose the Best Oven-Ready Meal Delivery Service
Does the meal service fully incorporate your style of eating, i.e. oven-ready or low-carb?
Are the ingredients fresh, and if not, are they loaded with preservatives, or are they flash-frozen to preserve nutrient density?
What sort of meal variety is there? Are you able to maintain your dietary goals with the meals they’re offering?
Is their pricing budget-friendly? While it doesn’t necessarily have to be the cheapest oven-ready meal delivery service, it does still need to be affordable.
Are you committed to a subscription or is there flexibility with pausing or canceling when you don’t need their service?
Is their customer service reputable? Do they do what they can to really help you if and when a problem arises?
Summary
With so many options for convenient eating these days, it’s important to find which service is the best oven-ready meal delivery service. To do that, you need to consider how much you want to spend, what type of eating works best for you, how often you want to utilize the service, and how much time you have at hand to prepare your meals. Once you have answered these questions, it’s simply a matter of picking which plan meets your needs the best.
Frequently Asked Questions (FAQ)
What Is the Cheapest Oven-Ready Meal Delivery?
EveryPlate provides the cheapest oven-ready meal kit delivery service at $4.99 per serving.
What Are the Benefits of Using an Oven-Ready Meal Delivery Service?
Oven-ready meal delivery services save you time, taking away the hassle of grocery shopping as well as extensive food preparation. Additionally, perfectly portioned out recipes help reduce food waste, only utilizing ingredients that will be used.
Do Oven-Ready Meals arrive frozen or fresh?
Bistro MD and Veestro do arrive frozen. All of the other meal delivery services reviewed today arrive fresh.