Boost Your Routine With Athlete Meal Delivery

    If you have a specific fitness goal, you typically don’t have many food options. So, sometimes it is hard to curb your temptations and to stick to your diet. Fortunately, our expert foodies have researched, ordered, tasted, and scored the top athlete meal delivery services, to help you keep your athletic physique and lifestyle. On this page, you will discover our verdict, so you can simply choose which meal delivery service best meets your athletic requirements.  

    Boost Your Routine With Athlete Meal Delivery
    Written By: Kazi

    You care about what you consume, especially as an athlete. To make sure you will always have a healthy and nutritious meal waiting for you at home, even when you have spent all day training, you may like to try out a meal delivery service with meals for athletes. These services remove the wrong foods from your meals so that you don’t have to constantly worry about what you are eating. 

    You may be passionate about the field, the courts or the weight room, in all cases make the most of your workout time by saving time in the kitchen. Choose pre-portioned healthy meals that arrive at your doorstep. On this page, you will learn more about fresh recipes, prices, and how to order. 

    Overall Best Athlete Prepared Meal Delivery Services
    Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.

    Overall Best Athlete Meal Kit Delivery Services
    A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.

    Overall Best Athlete Prepared Meal Delivery Services
    Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.

    Read Review

    Starting price

    $14 / per serving
    • 8, 16, 30, or 56 meal packs
    • It only takes a few minutes.
    • Grain-free, no added sugar, dairy-free
    • Sugar Free Sugar Free
    • Low Calorie Low Calorie
    • High Protein High Protein
    • Dairy Free Dairy Free
    Check our top 5 Athlete Prepared Meal Delivery Services

    Overall Best Athlete Meal Kit Delivery Services
    A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.

    Read Review

    Starting price

    $15.49 / per serving
    • 1-3 meals per day for 5 or 7 days
    • Just a few minutes on the stove or in the microwave.
    • Vegetarian, vegan, paleo, keto, organic
    • Paleo Paleo
    • Athletes & Fitness Athletes & Fitness
    • Keto Keto
    • Vegetarian Vegetarian
    • Vegan Vegan
    • Clean Meal Clean Meal
    Check our top 5 Athlete Meals

    The factors we use to rank top athlete meal service provides

    We have assembled our list of top athlete meal delivery services based on the following criteria:

    • Number of Weekly Meal Options– How much does each athlete meal cost? Is a subscription needed?

    • Prep & Cook Time– How long does it take until you can eat your meal?

    • Shipping Options and Cost – How much must you pay for shipping? What are the sizes of the athlete meals?

    • Meal Variety and Meal Types – How many options do you have to select from?

    • Cost– How much does each serving cost? Is a subscription needed?

    Note: High quality meats include grass-fed beef, cage-free eggs, free-range chicken, and sustainably sourced seafood. This means that the raising or harvesting of meat is deemed to be more ethical than traditional farming practices, and grass-fed beef and cage-free eggs may be more nutritious. 

    How do Athlete Prepared Meals & Athlete Meal Kits Work?

    A meal kit comes with all the ingredients you need to cook healthy meals to meet your particular athletic dietary needs. Comparatively, prepared meal services feature dishes that are ready to heat and eat upon delivery. 

    It is important to know what will arrive when you order ready-made (prepared) athlete meals. To begin with, they typically come in plastic black trays and are designed to be reheated in the microwave. Prepared athlete meals delivered to your door can still make for a scrumptious lunch or dinner, however, many people note that they can lack visual appeal.  

    The best delivery athlete meals are those that feature nutritional information that aligns with your athletic health goal. Good meal providers should also deliver at a time that is convenient and must offer you the level of flexibility you need. Consider all these factors before you choose an athlete meal provider. 

    Best Athlete Meal Delivery Services For 2021

    Written By: Kazi

    1. Ice Age Meals

    All of Ice Age Meals’ products list their calories, protein, fat, and carbohydrate content so that you can order meals that are right for your dietary needs. Each meal also states whether it is paleo- or keto-friendly.

    Good for… Those looking to live healthily but don’t have a lot of time.
    Not good for… Avoid this athlete meal delivery if you are looking for vegetarian options. All of these meal choices are high in animal protein.
    Avg. Meal Price Roughly $14 per meal; the price goes down with larger orders.
    Prep & Cook Time It takes just minutes in the microwave or on the stove to cook.
    Shipping Cost Shipping costs are by location, and all are within the United States.
    Shipping Regions All 50 states.
    Sample Meals
    • Butternut squash lasagna with grass-fed beef
    • Chipotle chicken tinga
    • Grass-fed tri-tip with yams

    You can pay to try any of Ice Age’s sampler packs, which come with a variety of meals, so you get a taste of everything they have to offer. You can also choose meals according to carb content or meat type to make your selections even more manageable.

    The Bottom Line

     Ice Age Meals use only high-quality meats in each of their meals, including organic, grass-fed beef. The athlete meal delivery service cares about what they’re putting into each of their meals, as they understand that athletes need the best quality foods in their diet.

    Read Ice Age Meals Full Review

    2. Trifecta Nutrition

    Trifecta Nutrition provides fully cooked, vacuum-sealed meals that are dropped off right at your door, ready to eat. The meal choices are for athletes who need more proteins and fewer carbs than other people.

    Good for… Healthy eating without cooking
    Not good for… Those who are picky about their meal content or have high standards for the quality of their ingredients.
    Avg. Meal Price $10-14 per meal
    Prep & Cook Time A few minutes only.
    Shipping Cost Free shipping on orders over $119
    Shipping Regions Everywhere in the US, except for Alaska and Hawaii
    Sample Meals
    • Baked egg frittata with kale and tomatoes seasoned with light salt and pepper
    • Beanless chili con carne
    • Turkey bacon cheddar frittata

    Although Trifecta Nutrition focuses on health, it lacks a bit in the flavor department. They’re never going to taste as good as home-cooked meals.

    The Bottom Line

    It’s challenging to consider Trifecta as worth the cost since you can get the same meal from takeout for around the same price and still have more flavor. However, it offers the convenience of knowing how many calories there are in each meal.

    Read Trifecta Nutrition Full Review

    3. Paleo Power Meals

    Paleo Power Meals operate a little differently since their menu allows you to determine precisely which meats, grains, and carbs are added to your meals each week. Thankfully, the calories, fat, carbs, and protein content are written under each item. That way, you have complete control of making the best choices for your health.

    Good for… Controlling your meal options.
    Not good for… If you have a tight budget this meal provider may not be for you. Ordering these individual ingredients can be more pricey than ordering a ready-made meal that has already been put together.
    Avg. Meal Price About $14 per menu item
    Prep & Cook Time A few minutes in the microwave.
    Shipping Cost Free shipping for orders over $75 or are within a certain distance from Ground Shipping Zones
    Shipping Regions All 50 states.
    Sample Meals
    • Chicken and avocado caesar salad
    • Everything crusted salmon
    • Thai chicken bowl

    Paleo Power Meals provide decent portion sizes so that you won’t feel hungry afterward. You may even have leftovers if you want something to snack on the next day.

    The Bottom Line

    Paleo Power Meals does offer a wide variety of foods. Each option is well-seasoned and makes it easy for any athlete to control how many calories they’re consuming on any given day.

    Read Paleo Power Meals Full Review

    4. Pete’s Paleo

    This meal delivery service makes it easy for anyone to stick to a paleo diet. With rich, high-quality meats and low carbs, you’ll have no problems building muscles and seeing those unnecessary pounds melt away.

    Good for… Sustainable, fresh ingredients
    Not good for… This athlete meal service is not suitable for those who stick to a vegan or vegetarian diet; there are no plant-based proteins in any of these meals.
    Avg. Meal Price $16-$20 per serving
    Prep & Cook Time 5 minutes
    Shipping Cost Most orders include free delivery
    Shipping Regions All 50 states.
    Sample Meals
    • Beef meatballs with roasted red pepper sauce, broccoli, and purple potato wedges
    • Lemon pepper chicken, Swiss chard with shallots and roasted rutabaga
    • Thai spiced tri-tip with sauteed bok choy and roasted butternut squash

    The one problem with Pete’s Paleo is that they only have standard meal plans, so there’s no flexibility. Pete’s Paleo can also be a bit more expensive than other services, but their meals are of a high-quality.

    The Bottom Line

    If you enjoy flavorful and fully prepared dishes that help you stay healthy, then Pete’s Paleo is definitely a service you want to sign up for. It can be a bit more expensive, but it’s worth it if you care about where the ingredients you are eating come from.

    Read Pete’s Paleo Full Review

    5. Underground Prep

    With Underground Prep you won’t need to worry about additives being put into your food ever again. Underground Prep promises that every ingredient is free of soy, sugar, dairy, gluten, GMOs, and hormones. That means that you’re always getting organic, seasonal meal kits.

    Good for… Foodies who love to eat healthily
    Not good for… This athlete meal delivery is not ideal for people who like to cook; you only need to use the microwave for these meals.
    Avg. Meal Price $10 per meal
    Prep & Cook Time 1-2 minutes
    Shipping Cost $10
    Shipping Regions Only available in California regions: Los Angeles, Orange County, Inland Empire, and San Diego
    Sample Meals
    • Underground fries: grass-fed ground beef, baked sweet potato fries, roasted carrot, grilled onion relish, secret sauce
    • Paleo classic: grilled chicken breast, roasted broccolini, roasted sweet potato
    • Chicken teriyaki: grilled chicken thighs, paleo teriyaki sauce, steamed brown rice, roasted broccolini

    Justin Aquino puts together all of the meals provided by Underground Prep. He is a Cordon Bleu-educated chef, so you know you’re getting quality with every bite.

    The Bottom Line

    Underground Prep is pretty affordable, given the wide variety of options to choose from. The only problem with this meal delivery service is that they’re only available in California. So, if you live anywhere else, you won’t be able to access this service.

    Read Underground Prep Full Review

    How To Choose the Best Athlete Meal Delivery Service

    • Can I be an athlete and adhere to a vegan/vegetarian? Yes, it is possible. Underground Prep and Trifecta Nutrition provide vegan and vegetarian options in their meal selection.

    • How complex are these meals to prepare? The majority of the athlete meal delivery plans are easy to heat up in the microwave or oven

    • Are calories and other ingredients listed?You want to look for a meal delivery service that lists the calories and additional nutritional information, especially regarding the health of athletes.


    Regardless of whether you’re trying to build muscle or just longing to eat more healthy meals, you can’t go wrong eating like an athlete. Whether you run on the track or play in the field, you sweat. It is essential to replace the nutrients you lose via sweat with the right nutrients. An athlete meal delivery service can provide you with meals that have all the nourishment you need, so that you don’ t need to rack your brain preparing the right foods for your daily requirements. 

    If you are searching for the best athlete meal delivery, give one of these meal subscriptions a try. It might make the difference you have been waiting for!

    Frequently Asked Questions (FAQ)

    Are the athlete meal delivery plans gluten-free?

    Yes, the majority of service providers ensure that their meals are gluten-free. A few also take the time to ensure their meals are dairy-, soy-, and sugar-free. Make sure you order from the athlete meal delivery that best suits your needs.

    Am I free to change my athlete meal delivery at any time?

    With many of these services, you’re free to change your meal plans as long as you do so before the scheduled shipping time. After delivery is en route, then you are unable to change your selection. However, pick something new for your new group of weekly meals!