Best Gluten-Free Meal Delivery Services
Maintaining a gluten-free diet can be quite strenuous as it requires a lot of planning and preparation. It’s more convenient to order from a gluten-free meal delivery service that can be trusted to provide wholesome and nutritious meals. Fortunately, our expert foodies have tried, tasted, assessed, and ranked the best gluten-free meal delivery service providers. On this page, we will outline the top services offering gluten-free meals and reveal our recommended meal providers.
Gluten is a sort of protein. It is a component of grains such as barley, wheat, and rye. While the majority of people can digest gluten without an issue, it results in significant symptoms for those who suffer from celiac disease or non-celiac gluten sensitivity.
If you have allergies, are sensitive to gluten, or just want to avoid gluten in your diet, gluten-free meal delivery services can help you choose and relish the most appropriate foods for your dietary requirements.
Furthermore, meal delivery services are particularly helpful when picking out gluten-free foods, which can often be hard to locate in stores.
Yet, selecting a gluten-free meal delivery service can be a daunting task, as many food-services create meals in factories that also proces foods that contain gluten. This makes the risk of cross contamination a real possibility. Luckily, on this page you will find a comprehensive list of the top gluten-free meal delivery providers, so all you have to do is select the one that’s right for you.
Overall Best Gluten Free Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Overall Best Gluten Free Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Overall Best Gluten Free Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Starting price
- Plant-based, organic, vegan, gluten-free
- Prep & Cook Time - Ready to eat meals
- Weekly Meal Options - Up to 24 weekly meal options
- Shipping costs - free
Nourishing
Organic
Healthy Eating
Clean Meal
Popular Daily Harvest Meals
Overall Best Gluten Free Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Starting price
- Up to 18 meals per week
- Meals that are ready in as little as five minutes
- Calorie-conscious, gluten-free meals, gluten-free protein packs
- Special Diet Options: Vegetarian, gluten-free, low carb, and low-calorie meals
Soy free
Vegetarian
Low Carb
Low Calorie- Healthy Eating
Popular Home Chef Meals
Tex-Mex-Style Pork-Stuffed Peppers with enchilada sauce and Oaxacan cheese
- Prep & Cook Time 40-50 min
-
Difficulty Level
Moderate
-
Spice Level
Mild
Meal Overview
Now let’s make your stuffed pepper experience to a more exciting meals. No time like the present to expand your packed pepper preferences. These poblanos are stuffed with seasoned pork and corn and topped with cheese and cilantro. Delicious and easy-to-make, you’ll be calling yourself a stuffed pepper connoisseur after cleaning your plate.
In Your Box
- 3 Poblano Peppers
- 1⁄4 Cilantro
- 1 Red Onion
- 10 Ground Pork
- 2 Chile and Cumin Rub
- 3 Shredded Oaxacan Cheese
- 4 Red Enchilada Sauce
- 3 Corn Kernels
Nutrition (Per Serving)
- 570 Calories
- 33g Carbohydrates
- 32g Fat
- 40g Protein
- 1565mg Sodium
Basil Pesto Salmon with grape tomatoes and goat cheese orzo
- Prep & Cook Time 25-35 min
-
Difficulty Level
Moderate
-
Spice Level
Not spicy
Meal Overview
It looks like a shiny new car, but it’s nothing but rust inside. It looks like a perfectly good apple, but it’s actually full of worms. But this surprise is a good one: orzo looks like slightly large rice, but it’s actually a form of small pasta. A small pasta that becomes tangy and creamy when mixed with butter, Parmesan, and goat cheese, and pairs like a dream with the flaky salmon.
In Your Box
- 1 Yellow Onion
- 1⁄2 Shredded Parmesan Cheese
- 2 Savory Seasoning
- 4 Orzo Pasta
- 1 Basil Pesto
- 1 Goat Cheese
- 12 Salmon Fillets
- 3⁄5 Butter
- 4 Grape Tomatoes
Nutrition (Per Serving)
- 815 Calories
- 54g Carbohydrates
- 45g Fat
- 49 Protein
- 1403 mg Sodium
The Factors We Use to Rank Top Gluten-Free Meal Service Provides
We have assembled our list of top gluten-free meal delivery services based on the following criteria:
Number of Weekly Meal Options– How much does each gluten-free meal cost? Is a subscription needed?
Prep & Cook Time– How long does it take until you can feast?
Shipping Options and Cost – How much does shipping cost? What are the sizes of the gluten-free meals?
Cost– How much does each serving cost? Is a subscription needed?
Meal Variety and Meal Types – How many gluten-free options do you have to choose from?
Note: Top quality meats include grass-fed beef, cage-free eggs, free-range chicken, and sustainably sourced seafood. This indicates that raising or harvesting meat is more ethical than conventional farming practices, and grass-fed beef and cage-free eggs may have better nutrients than their traditional counterparts.
How Do Gluten-Free Prepared Meals & Gluten-Free Meal Kits Work?
A gluten-free meal kit comes with all the ingredients you need to cook suitable meals to meet your dietary needs. Whereas, prepared meal services feature dishes that are ready to heat and eat once you receive the meals.
It is important to know what to expect when you order prepared gluten-free meals. To begin with, they typically come in plastic black trays and are meant to be reheated in the microwave. Prepared gluten-free meals delivered to your door can still make for a delicious treat, however, some individuals note that they can be less visually appealing than freshly cooked meals made from scratch. They may also lack the right texture or crunch.
The best delivery gluten-free meals are those that feature nutritional information that aligns with your health needs. Good meal providers should also deliver your meal at a time that is right for you and must offer you the level of flexibility you require. Consider all these factors before you choose a gluten-free meal provider.
Best Gluten-Free Prepared Meal Delivery Services
1. Daily Harvest
Daily Harvest helps you increase your intake of vegetables without the hassle of preparing them yourself. Their soups and smoothies are dehydrated, requiring you to add fluids to make them ready to consume; aside from this, everything is ready to eat upon delivery.
| Avg. Meal Price | $7.99 |
|---|---|
| Prep & Cook Time | Ready to eat meals |
| Shipping Cost | Free |
| Shipping Regions | Entire U.S., excluding Alaska and Hawaii |
| Sample Meals |
|
This service is great for people who enjoy clean-eating and plant-based meals.
The Bottom Line
If you’re gluten-intolerant or vegan, Daily Harvest will provide you with an array of meals to choose from.
2. Trifecta Nutrition
Trifecta’s meals are good for those who want to eat healthy, on a daily basis, but don’t want to cook. Ordering seven meals at a time may seem like a lot, but this commitment could inspire adherence to your healthy diet. If you are an athlete or sportsperson, Trifecta Nutrition is ideal.
| Avg. Meal Price | Minimum order of seven meals starts at $109, but you can skip an order anytime. |
|---|---|
| Prep & Cook Time | Ready to eat meal delivery |
| Shipping Cost | Free delivery |
| Shipping Regions | The entire U.S, excluding Alaska and Hawaii |
| Sample Meals |
|
Trifecta meals may cost you slightly more than other meal services, but they provide free shipping. They also provide customers with an extensive menu.
The Bottom Line
This service is a great option for those that are health-orientated or who are looking to lose weight.
3. Sakara
If you don’t feel like cooking but want to make sure you are eating healthy, this is for you. Meals are organic and plant-based, and are delivered ready-to-eat directly to your door.
In addition to ingredients being organic, the meals are also delivered fresh and delicious.
| Avg. Meal Price | $56 to $80 per day |
|---|---|
| Prep & Cook Time | Ready to eat meal delivery |
| Shipping Cost | Free |
| Shipping Regions | The entire U.S., excluding Alaska and Hawaii |
| Sample Meals |
|
Sakara provides meals that are not only healthy and nutritious but also tasty!
The Bottom Line
This is definitely a service worth trying for anyone looking for delicious gluten or dairy-free meals.
4. Factor75
Factor75’s meals are organic, plant-based, and are delivered, ready-to-eat, directly to your door.
This service will also provide you with a variety of meal choices that cater to several dietary requirements.
| Avg. Meal Price | From $4.99 per serving |
|---|---|
| Prep & Cook Time | Meals are ready to eat within 30-40 minutes |
| Shipping Cost | $8.99 |
| Shipping Regions | Throughout the U.S except Hawaii and Alaska |
| Sample Meals |
|
Meals are wholesome and are conveniently delivered fresh and fully prepared.
The Bottom Line
With the variety available through the menu, the meals are worth the price.
5. BistroMD
The meal plans at BistroMD have been designed by physicians and are geared towards healthy eating and living. Whether you are looking to lose or maintain your weight, or looking to get or stay fit, BistroMD is a meal delivery service worth considering.
| Avg. Meal Price | From as little as $7.10 per serving |
|---|---|
| Prep & Cook Time | Ready to eat meal delivery |
| Shipping Cost | $19.95 |
| Shipping Regions | Throughout the U.S. |
| Sample Meals |
|
Between the cost-effective pricing and the meal options, this service is a great choice for the health-conscious individual.
The Bottom Line
With the variety available through the menu, the meals are worth the price.
6. Nutrisystem
Nutrisystem provides healthy and delicious meals that you can heat up and enjoy. Designed with the advice of physicians and dieticians, this service tailor-makes your plan to suit your health and weight goals.
This service provides a 4-week plan with six meals per day. These meals are split into three main meals and three wholesome snacks to keep you satisfied throughout the day. In addition to catering to gluten-free, there are also diabetic-friendly and vegetarian options.
| Avg. Meal Price | Plans start from as little as $9.29 per serving |
|---|---|
| Prep & Cook Time | Ready to eat meal delivery |
| Shipping Cost | Free |
| Shipping Regions | Throughout the U.S. |
| Sample Meals |
|
Cost-effective meal plans coupled with free shipping make Nutrisystem a winner in our books.
The Bottom Line
For those serious about weight loss and getting fit, this service can help you reach your goals.
Best Gluten Free Meal Kit Delivery Services For 2021
1. Home Chef
The meals are effortless to cook. Each meal comes with an easy-to-follow recipe page. Interestingly, they also offer many oven-ready meals, as well as meals that only require 15 minutes prep time.
| Avg. Meal Price | $6.99-$8.99 plus some surcharges |
|---|---|
| Prep & Cook Time | Provides meals that can be ready in as little as 15 minutes |
| Shipping Cost | $7.99 or free when ordering three or more meals per week |
| Shipping Regions | Shipping nationwide |
| Sample Meals |
|
Home Chef is one of the cheapest meal delivery services currently available. If you want to take the fuss out of your cooking experience, this is a service worth trying.
The Bottom Line
If you’re on a budget and want to take the trouble out of mealtime, Home Chef is a good choice.
2. Green Chef
Green Chef is a meal delivery service that focuses on organic and healthy eating. Not only are ingredients organic, but they are also delivered to you fresh instead of frozen. In addition to wholesome and fresh ingredients, this service will also provide you with an extensive menu that offers cuisines from around the world.
| Avg. Meal Price | $12.49 per serving |
|---|---|
| Prep & Cook Time | Meals are ready within 20-40 minutes |
| Shipping Cost | $8.99 |
| Shipping Regions | Throughout the U.S |
| Sample Meals |
|
It is worth paying a little extra for organic products that are also fresh.
The Bottom Line
Green Chef is a perfect choice for health-conscious individuals and those with special dietary requirements.
3. EveryPlate
EveryPlate has become a well-known meal delivery service. Not only do they provide scrumptious meals that you can cook at home, but they’re also one of the cheapest meal delivery services.
Ingredients and recipes are delivered weekly, already measured and proportioned. Recipes are simple to follow, and most meals are ready to eat within 30-40 minutes.
| Avg. Meal Price | From $4.99 per serving |
|---|---|
| Prep & Cook Time | Meals are ready to eat within 30-40 minutes |
| Shipping Cost | $8.99 |
| Shipping Regions | Throughout the U.S except Hawaii and Alaska |
| Sample Meals |
|
If you’re not a picky eater, this service provides affordable and tasty meals for you and your family.
The Bottom Line
Being one of the most affordable services around, EveryPlate has not let cheap pricing compromise the quality of their menu or food.
4. Sunbasket
Established in 2014, Sunbasket has many years of experience in the meal services industry and has built a good reputation amongst its customer base. This service caters to an assortment of health and dietary requirements while providing wholesome meals packed with flavor.
| Avg. Meal Price | From $6.45 per serving |
|---|---|
| Prep & Cook Time | Meals that are ready in as little as 20 minutes |
| Shipping Cost | First order is free and $6.99 thereafter |
| Shipping Regions | Throughout the U.S except Hawaii and Alaska |
| Sample Meals |
|
Sunbasket’s reputation speaks for itself, and with plans that are affordable Sunbasket is a top choice.
The Bottom Line
No matter what your tastes, you are sure to find something that suits your palate with this meal delivery service.
Summary
Following a gluten-free diet can take a lot of effort, but the meal services outlined above take much of the hassle out of prepping, cooking and cleaning up. So, all you will need to do is sit back and enjoy your meal knowing that it is good for your gluten-free diet. You will be amazed when you see just how much healthier you will feel and how much time you will save by ordering from a top gluten-free meal delivery service.
Frequently Asked Questions (FAQ)
What is the cheapest gluten-free meal delivery?
Actual costs vary, as do shipping costs. It is often wise to look out for any special offers.
Do these companies offer frozen meal delivery?
Most offer fresh foods.
Do gluten-free Meal Delivery Services Allow Customizations?
Yes, check out the service you want to try. Some services even allow for the mixing and matching of meals.
