Get The Best Allergy-Friendly Meal Delivery Service And Enjoy Stress-Free Eating
It can be difficult always to cook meals while eliminating the ingredients that trigger allergies. Luckily, you can avail of allergy-friendly meal delivery plans to enjoy tasty meals. Our food experts have ordered, tasted, evaluated, and ranked some of the best allergy-friendly meal delivery services. You will find allergy-friendly meal delivery explained in the best way with charts and reviews. That way, you can easily understand the pros and cons of allergy-friendly meal delivery.
You can stop finding the appropriate recipe for cooking allergen-free by trying the allergy-friendly meal delivery services. With a bit of customization, get nutritious and delicious meals for you and your family. On this page, you will read about both allergy-friendly meal delivery services and allergy-friendly meal kits. The first comes with ready-to-heat and eat at your doorstep, whereas the meal kit comes with allergy-free ingredients and recipes for enabling you to cook.
Overall Best Allergy-Friendly Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Overall Best Allergy-Friendly Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Overall Best Allergy-Friendly Prepared Meal
Prepared meal services feature dishes that are ready to heat and eat upon arrival. The dishes are chilled or frozen, and will last in the fridge for around one week.
Starting price
- 4-12 Meals Per Week
- Meals With High Nutritional Value
- 24/7 Customer Service
Athletes & Fitness
Keto
Healthy Eating
Gluten Free
Popular Freshly Meals
Steak Peppercorn with Sautéed Carrots & French Green Beans
- Prep & Cook Time 35-40 min
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Difficulty Level
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Spice Level
Meal Overview
Tender, high protein, flat iron steal grilled to perfection with a creamy mashed potatoes as a hearty accompaniment. On a side dish of French green beans and vitamin-rich sautéed carrots tossed with garlic oil, lemon, and herbs. With a creamy peppercorn sauce made with yogurt and porcini mushrooms toppings. And to finish your dish add with freshly chopped parsley.

In Your Box
- Green Beans
- Flat Iron Steak
- Red Potatoes
- Carrots
- Cassava Flour
- Plain Yogurt
Nutrition (Per Serving)
- 500 Calories
- 38g Carbs
- 26g Total fat
- 29g Protein
Shrimp & Andouille Paella with Roasted Red Peppers
- Prep & Cook Time 25-30 min
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Difficulty Level
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Spice Level
Meal Overview
Plump and flavorful shrimp tossed in a garlicky herb oil with a subtle kick of heatMixed with turmeric-scented rice and coins of smoky andouille sausage Sauté of peppers, onions, tomatoes, green chickpeas, sliced green olives, and fragrant spices. Finished with a squeeze of lemon for freshness.

In Your Box
- Green Chickpeas
- Green Olives
- Red Bell Pepper
- Andouille Sausage
- Shrimp
- Onion
Nutrition (Per Serving)
- 530 Calories
- 68g Carbs
- 9g Total fat
- 37g Protein
Overall Best Allergy-Friendly Meal Kit
A meal kit is a box of fresh ingredients that you’ll prepare yourself at home. Each meal kit comes with a detailed set of cooking instructions and is designed for both rookie and experienced chefs alike.
Starting price
- Pre-measured Farm Fresh ingredients
- Cooking Time: 20-40 minutes
- Allergy-Free Meal Options
Plant-based protein
Gourmet Meals
Vegetarian
Plant Based
Low Carb
Low Calorie
Popular Hello Fresh Meals
Pork & Pepper Enchiladas with Pico de Gallo & Lime Crema
- Prep & Cook Time 35-40 min
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Difficulty Level
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Spice Level
Meal Overview
Saucy, smothered, hearty, and delicious: This enchilada bake has everything you could possibly want. You’ll start by wrapping tortillas around a filling of spiced ground pork and sautéed bell pepper, then coating the bundles with a healthy glug of zesty tomato sauce and a sprinkle of Mexican cheese. Bake until piping hot and bubbly, then top with lime crema and pico de gallo and dig into all that deliciousness.

In Your Box
- 1 Roma Tomato
- 2 Scallions
- 1 Lime
- 1 Green Bell Pepper
- 4 Sour Cream (ContainsMilk)
- 10 Ground Pork
- 1 Tex-Mex Paste
- 1 Southwest Spice Blend
- 6 Flour Tortillas (ContainsWheat)
- 1⁄2 Mexican Cheese Blend (ContainsMilk)
- 1 1⁄2 Tomato Paste
Nutrition (Per Serving)
- 950 kcal Calories
- 56g Fat
- 22g Saturated Fat
- 74g Carbohydrate
- 12g Sugar
- 4g Dietary Fiber
- 39g Protein
- 140mg Cholesterol
- 2060mg Sodium
Black Bean & Poblano Burritos with Monterey Jack, Pico de Gallo Cilantro Lime Rice & Guacamole
- Prep & Cook Time 35-40 min
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Difficulty Level
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Spice Level
Meal Overview
Master the art of building the perfect burrito with this recipe. First, assemble your fillings—here, you’ve got fluffy cilantro lime rice, hearty spiced black beans and poblano, and Monterey Jack cheese. Next, get your salsas and condiments ready: smoky red pepper crema, refreshing pico de gallo, and guacamole. Now for the best part: stuffing the tortillas with just as much of each component as your heart desires, so you get a burrito that’s perfectly customized. Roll it all up, then dig into burrito bliss. Now THAT’S a wrap!

In Your Box
- 1⁄2 Jasmine Rice
- 1 Yellow Onion
- 1 Poblano Pepper
- 1 Roma Tomato
- 1⁄4 ounce Cilantro
- 1 Lime
- 13 2⁄5 Black Beans
- 1 Veggie Stock Concentrate
- 1 Southwest Spice Blend
- 2 Flour Tortillas (ContainsWheat)
- 1⁄4 Monterey Jack Cheese (ContainsMilk)
- 4 Smoky Red Pepper Crema (ContainsMilk, Soy)
- 4 Guacamole
Nutrition (Per Serving)
- 890 kcal Calories
- 28 g Fat
- 10 g Saturated Fat
- 128 g Carbohydrate
- 11 g Sugar
- 14 g Dietary Fiber
- 22 g Protein
- 30 mg Cholesterol
- 1640 mg Sodium
Factors Our Experts Use To Rank The Best Allergy-Friendly Meal Delivery Services
Here, our food experts have considered several factors for ranking the best allergy-friendly meal delivery services. Some of the elements are listed below.
Preparation and Cooking Time:A meal delivery service’s preparation and cooking time have played a key role in their ranking. Most customers choose meal delivery services to enjoy quick, fast, and ready-to-heat and eat food. That is why a meal service that provides minimal cooking or heating time is considered better in ranking.
Average Meal Price:According to consumer behavior, customers prefer meal delivery services affordable with their prices. It doesn’t matter if the meal options are highly exquisite; customers will first look at the prices before choosing them. It is why our experts have taken the average meal price of the meal delivery services to consider their ranking.
Shipping Options:People on a tight budget will look for the shipping charges of the meal delivery services. They will also look for the shipping availability of the meal delivery services. These two factors will help customers determine the credibility, reachability, affordability, and popularity of the meal delivery service. That is why our experts have taken these factors for ranking.
Flexibility Subscription:Most customers prefer meal delivery services with an easy cancellation policy, easy customization, and accessible payment. That is why our experts have considered the flexibility of subscription of meal delivery services for ranking them
Variety and Type of Meal Options:Meal delivery service that provides a wide variety and meal options to their customers get more subscription members than others. This is why our experts have considered this factor for ranking.
How Do Prepared Allergy-Friendly Meals And Meal Kits Work?
Did you know there are two kinds of meal delivery services available in the US? That includes prepared meal delivery and meal kit delivery services. The allergy-friendly meal delivery services provide hot and fresh meal options right at the doorstep of customers. Alternatively, meal kit service offers ingredients free from allergens with exciting recipes packed in boxes.
The prepared allergy-friendly meals arrive at your doorstep with a sealed package on microwaveable trays to instantly heat and eat. This option has released the burden of customers with no or minimal cooking skills or those who have no energy and time to cook healthy.
Prepared allergy-friendly meal kit services help enhance their customers’ cooking skills by providing fresh farm ingredients and recipes catered to your food allergy specifications. This service infuses new, unique, and easy recipes in their meal kit options for crisp and exquisite cooking experiences.
Best Allergy-Friendly Meal Delivery Services For 2021
1. Freshly
Freshly is a popular allergen-free meal delivery service. This company provides freshly cooked meals right at your doorsteps. The primary allergen that Freshly strongly avoids their meal option is gluten.
Avg. Meal Price | $7.99-11.50 per meal |
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Prep & Cook Time | 5-6 minutes |
Shipping Cost | Free Shipping |
Shipping Regions | The entire US, including Alaska and Hawaii |
Sample Meals |
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Freshly enables their mobile app and website to place specific meal orders at affordable prices. Their wide variety of meal options with customization allows customers to choose their particular meal preferences.
The Bottom Line
Need an affordable meal delivery service with a flexible subscription that caters to your allergic restrictions? Try Freshly for the best experience.
2. The Good Kitchen
Good Kitchen is one of the most famous meal delivery services that cater to their customers’ dietary, taste, and food allergy specifications.
Avg. Meal Price | $11-14 per serving |
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Prep & Cook Time | 3-4 minutes |
Shipping Cost | Free shipping |
Shipping Regions | The entire US, excluding some regions of Alaska and Hawaii |
Sample Meals |
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Need a well-known meal delivery service that offers allergy-friendly meal options with customization? Try Good Kitchen today.
The Bottom Line
The Good Kitchen is a meal delivery service that uses highly sustainable ingredients to provide freshly cooked, healthy, and tasty meals to its customers. Their flexible subscription, free shipping, and mouth-watering cuisines have helped them to grow successfully in the US market.
3. Daily Harvest
Daily Harvest is a meal delivery service in the US that provides meal options starting from smoothies, meal bowls, and soups to cookies, excluding allergic food ingredients like soy, dairy, peanut, egg, and milk.
Affordable meal plans
Avg. Meal Price | $6-$10 per meal |
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Prep & Cook Time | 3-4 minutes |
Shipping Cost | It depends on the order |
Shipping Regions | The entire United States except for Alaska and Hawaii |
Sample Meals |
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Daily Harvest is well-known for its no subscription-based meal delivery service. They provide allergy-friendly meal options and very high-quality ingredients that ensure optimal health and deliciousness to their customers.
The Bottom Line
Looking for an allergy-friendly meal delivery service that offers an easy-to-cancel subscription with no charges? Try Daily harvest for the best use of your money.
4. Veestro
Do you want a plant-based meal delivery service in the US? Veestro provides a wide range of vegan and vegetarian meal options at reasonable prices.
Free from milk, egg, meat, fish and honey
Avg. Meal Price | $9.90-$12 per serving |
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Prep & Cook Time | 4-5 minutes |
Shipping Cost | $9.99 for one-time orders Free for auto-delivery orders |
Shipping Regions | The entire US, excluding Alaska and Hawaii |
Sample Meals |
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Are you looking for a vegan-based meal delivery service that offers allergy-friendly meal options? Well, Veestro is the best meal delivery service in this category.
The Bottom Line
Veestro is a vegan-friendly, allergy-friendly meal delivery service that offers healthy and finger-licking meal options right at its customers’ doorsteps.
5. Sprinly
Sprinly is one of the best plant-based meal delivery that offers preservative-free, gluten-free, and other allergy-free ingredients in their meal options for the optimal health of their customers.
Avg. Meal Price | $109-$289 per week |
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Prep & Cook Time | 4-5 minutes |
Shipping Cost | Free shipping |
Shipping Regions | The entire US, including Midwest, East Coast and South |
Sample Meals |
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Are you looking for a plant-based meal delivery service available in the Midwest, East Coast, and South US? Try Sprinly.
The Bottom Line
Sprinly is a vegan-friendly and allergy-friendly meal delivery in the US that provides nutritious and delicious meal options with an easy to alter, pause or cancel subscription facility.
Best Allergy-Friendly Meal Kit Delivery Services in 2021
1. HelloFresh
HelloFresh is a US-based meal kit delivery service that provides easy-to-cook recipes and farm-fresh ingredients.
Avg. Meal Price | $8-11 per meal kit box |
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Prep & Cook Time | 20-40 minutes |
Shipping Cost | $7.99 per meal kit box |
Shipping Regions | The entire United States |
Sample Meals |
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HelloFresh provides exceptional quality fresh ingredients with finger-licking meal recipes. Some of their meal options may contain dishes with dairy, fish, egg, or shellfish. So, choose your meal options after looking at their ingredients, as any allergen content is mentioned over their menu.
The Bottom Line
Hellofresh is the best way to enhance your newly developed cooking skills with simple yet tasty recipes. Their flexible subscription, affordable pricing, and good customer service can satisfy any customer.
2. Sunbasket
Our experts recommend Sunbasket as one of the best allergy-friendly meal kit delivery services. Sunbasket is a subscription-based company that provides fresh, organic, and healthy ingredients along with easy and unique recipes right at the doorsteps of customers.
Avg. Meal Price | $10.99-12.99 per meal kit box |
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Prep & Cook Time | 20-30 minutes |
Shipping Cost | $6.99 every week |
Shipping Regions | The entire United States, excluding Alaska, Hawaii, Montana, and parts of New Mexico |
Sample Meals |
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Looking for all-organic meal kit options to meet your allergy-free meal plans? Try Sunbasket at reasonable prices for the meal kit boxes.
The Bottom Line
Sunbasket is all you need to enjoy allergy-free meal kit ingredients and exciting recipes to meet your thirst for deliciousness.
3. Home Chef
Home Chef is a subscription-based meal delivery service that provides classic and easy recipes along with fresh and allergy-friendly ingredients to its customers.
Avg. Meal Price | $6.99 per meal kit serving |
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Prep & Cook Time | 20-40 minutes |
Shipping Cost | No cost for orders above $45 $10 for orders below $45 |
Shipping Regions | 98% of the United States |
Sample Meals |
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Home Chef is one of the best meal kit services that offers flavorful and fresh allergy-friendly ingredients at reasonable prices. However, you must check the certification for their allergen-free ingredients.
The Bottom Line
Looking for a meal kit service that provides exquisite yet straightforward recipes with fresh ingredients for a refreshing cooking experience? Give a shot at Home Chef, as their flexible subscription allows you to cancel anytime.
4. Green Chef
Green is a meal kit delivery service that provides fully packed and sealed boxes with ingredients like vegetables, meat, poultry, sauces, etc. They are certified for ensuring organic ingredients to their customers.
Avg. Meal Price | $9.99-$12.99 per meal kit serving |
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Prep & Cook Time | 20-30 minutes |
Shipping Cost | It depends on the number of servings |
Shipping Regions | The entire continental US |
Sample Meals |
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Are you looking for a certified allergy-friendly meal kit service with satisfying ingredients and recipes? You should try Green Chef.
The Bottom Line
Green Chef allows saving your time prepping and cooking without compromising your nutritional and taste preference in the meal options.
5. Dinnerly
Dinnerly is one of the highly affordable meal kit delivery services for fresh organic ingredients along with easy-to-follow recipes. They avoid attractive packaging and focus more on the quality of their meal kit contents.
Avg. Meal Price | $4.99 per serving |
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Prep & Cook Time | 20-30 minutes |
Shipping Cost | $8.99 per week |
Shipping Regions | The entire United States |
Sample Meals |
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Dinnerly is an affordable meal kit delivery service that mentions any use of allergens in their meal recipes. Most of their recipes are free from gluten, milk, peanut, egg, fish, etc. However, you must check the transparent use of ingredients in the recipes before ordering your meal plan.
The Bottom Line
Looking for a fast, affordable and reliable meal kit delivery service? Try Dinnerly to save your time and money while enjoying an oasis of deliciousness through their ingredients and recipes.
How To Choose The Best Allergy-Friendly Meal and Kit Delivery Service
Our experts have evaluated the pros and cons of allergy-friendly meal delivery services for choosing the best delivery service. Several more factors are highly beneficial for choosing the best service, some of which are below.
Customer Support Service:You need to look at the customer service to choose the best allergy-friendly meal delivery service. Whether it’s a query, payment error, or change in plan, you will have to contact the customer care representative of your meal delivery service. It is why 24/7 customer service is crucial before choosing your service.
Shipping Option:The shipping option plays a crucial role in deciding the best meal delivery service for allergy-free meal options. You must check for the availability of the shipping service at your location. Then, check for the shipping cost charged by the meal delivery service. Finally, choose the one with widespread availability and no or minimal shipping charges.
Affordability of The Meal Delivery:It is crucial to choose a service whose allergy-friendly meal delivery plans fit into your financial budget. So, take a thorough look at the average meal price of the meal delivery services and choose the one that enables you a cost-efficient deal.
Quality and Quantity of Fresh Ingredients: If you want an allergy-friendly meal delivery service, then choose the one that provides or uses high-quality allergy-free ingredients in your meal options. Also, check for the quantity of food they provide in your meal options. That will help you to enjoy fresh, healthy, and tasty cuisines.
The Customization Option:It is essential to choose a meal delivery service that offers customization to their meal options. It will help you ensure meal plans caters to your specific nutritional, dietary, and allergy-free requirements.
Summary
Most people lose the energy and effort to cook a delicious meal after spending a hectic day outside. Even if you manage to cook, your tired mind may mistakenly add some allergic food ingredients, which may turn fatal for you. That is where the best allergy-friendly meal delivery service comes to your help. This service efficiently eases the burden of prepping and cooking with so many restrictions to maintain. So, check the allergy-friendly meal delivery and meal kit services discussed above and select the one that fits your budget, nutritional criteria and enables deliciousness.
Frequently Asked Questions
What are the types of food allergies that meal delivery services take into consideration?
The allergy-friendly meal delivery services in the US caters to the specific needs and dietary restrictions of their customers. This meal subscription provides options free of gluten, peanuts, tree nuts, milk, fish, shellfish, seafood, soy, and eggs. You have to address your specific food allergies to your delivery service, and they will exclude those ingredients permanently from your meal options.
Is allergy-friendly meal delivery services too expensive?
No, an allergy-friendly meal delivery service doesn’t need to be expensive. Many services like HelloFresh, Freshly, and DailyHarvest offer affordable pricing for their allergy-friendly meal options. You can avoid the expensive ones if you’re on a tight budget.